Download Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life PDF Free - Full Version
Download Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life by Linda E. Carlson, Michael Speca in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life
An eight-week program teaches cancer patients how to use mindfulness-based stress-reduction skills during their treatment and recovery; boost immune function through meditation and yoga; calm feelings of fear, uncertainty and lack of control; mindfully manage difficult symptoms and side effects; and much more. Original.
Detailed Information
| Author: | Linda E. Carlson, Michael Speca |
|---|---|
| Publication Year: | 2011 |
| ISBN: | 1572248874 |
| Pages: | 187 |
| Language: | other |
| File Size: | 1.5883 |
| Format: | |
| Price: | FREE |
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