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Download Mindfulness Activities - Positive Psychology by ['Reinhold Muñoz'] in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Mindfulness Activities - Positive Psychology
The document discusses how mindfulness activities can benefit children by improving focus, reducing stress, and enhancing well-being. It provides examples of simple mindfulness exercises for kids, such as mindful posing, using their senses on a safari, and focusing on a mindful jar. The document also offers tips for teaching mindfulness to children, such as practicing with them, keeping sessions short, and ensuring the experiences remain positive.
Detailed Information
| Author: | ['Reinhold Muñoz'] |
|---|---|
| Publication Year: | 2020 |
| Pages: | 13 |
| Language: | English |
| Format: | |
| Price: | FREE |
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