Download Mind and Bowl: A Guide to Mindful Eating and Cooking PDF Free - Full Version
Download Mind and Bowl: A Guide to Mindful Eating and Cooking by Joey Hulin in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Mind and Bowl: A Guide to Mindful Eating and Cooking
Mind and u0026 Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship with food.The content combines guidance, inspiration and opportunities for reflection, along with simple tasty recipes, all of which can be beautifully put together in a bowl. Being mindful of the food we eat, and how we eat, is an important act of self-care, so central to our lives it is often overlooked. In Mind and u0026 Bowl mindfulness practitioner and chef Joey Hulin inspires the reader to explore their habits and relationship with food and reconnect with the experience of eating mindfully to live better.Reconnect with the nourishing power of food and discover simple recipes that will bring joy to every meal.
Detailed Information
| Author: | Joey Hulin |
|---|---|
| Publication Year: | 2022 |
| ISBN: | 9781913947644 |
| Language: | English |
| File Size: | 10 |
| Format: | |
| Price: | FREE |
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