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About Meditation Mindfulness and Health Syllabus-6!30!16
This document provides the course syllabus for "Meditation, Mindfulness and Health" which examines the relationship between mindfulness practices and health outcomes. The course will be taught over 11 sessions by Dr. Eric Loucks and teaching assistants. Students will learn about research methods, mechanisms by which mindfulness may impact health factors like diet, activity levels, sleep, depression and cognition. Classes involve lectures, discussions, mindfulness exercises and presentations. Assessment includes a midterm exam, term paper and final exam. The goal is for students to understand research on mindfulness and experience practices to potentially benefit well-being.
Detailed Information
| Author: | ['Amber Tajwer'] |
|---|---|
| Publication Year: | 2021 |
| Pages: | 8 |
| Language: | English |
| Format: | |
| Price: | FREE |
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