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About Meditation Made Simple – Practices For A Happier Life, 2025
Meditation Made Simple, the latest special publication from Lion’s Roar, delivers inspiration and easy-to-follow guidance from the experts, including Sharon Salzberg, Jack Kornfield, Lama Rod Owens, Pema Chodron, and more. From the very basics of breath and posture to how to do several styles of meditation, you’ll learn all you need to know to develop your meditation habit–and make it stick. It’s a perfect guidebook for people learning to meditate, or for those who want some helpful support and inspiration.
Detailed Information
| Author: | Meditation Made Simple |
|---|---|
| Pages: | 132 |
| Language: | English |
| File Size: | 28 |
| Format: | |
| Price: | FREE |
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