Download Mayo Clinic Guide to Pain Relief: How to Better Manage Pain and Regain Function PDF Free - Full Version
Download Mayo Clinic Guide to Pain Relief: How to Better Manage Pain and Regain Function by Wesley P. Gilliam in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Mayo Clinic Guide to Pain Relief: How to Better Manage Pain and Regain Function
Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic-pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic, and what you can do to free yourself from chronic pain’s effects. The book is based on the take-charge pain management program at Mayo Clinic’s Pain Rehabilitation Center that has helped thousands of people for over forty years. Inside you’ll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive, and comfortable. This third edition of Mayo Clinic Guide to Pain Relief includes the latest information on pain science and chronic pain management, including the following:o The brain’s role in the experience of paino How behaviors and beliefs affect paino How to shift the focus away from pain and toward a focus on living wello The benefits and risks of medications, injections, and other medical treatmentso The role of pain specialists, pain clinics, and pain rehabilitation programso Exercise as a key part of pain managemento Balance and moderation as key habit sustainerso The power of a positive approachUse the thoroughly researched, effective, science-based methods contained here to start living better today!
Detailed Information
| Author: | Wesley P. Gilliam |
|---|---|
| Publication Year: | 2024 |
| ISBN: | 9781945564178 |
| Pages: | 233 |
| Language: | English |
| File Size: | 7.7 |
| Format: | |
| Price: | FREE |
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