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Download Long Term Development in Swimming (Australia) by ['Clubear Clubear'] in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Long Term Development in Swimming (Australia)
This document discusses long term development in swimming. It outlines the concept of Long Term Athlete Development (LTAD) and how countries like Canada have adopted LTAD models. The average age of elite swimmers has been increasing, showing swimmers are competing longer. Research suggests it takes 10 years of practice to achieve excellence. LTAD models phase development based on physiological growth and windows of optimal trainability. The document outlines Balyi's training phases from Active Start to Compete to Win and emphasizes developing technique early to allow late developers to reach their potential.
Detailed Information
| Author: | ['Clubear Clubear'] |
|---|---|
| Publication Year: | 2016 |
| Pages: | 11 |
| Language: | English |
| Format: | |
| Price: | FREE |
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