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Lo bueno de tener un mal día PDF

2020·1.5756 MB·other
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by Anabel Gonzalez [Anabel Gonzalez]| 2020| 1.5756| other

About Lo bueno de tener un mal día

<p><b>Este ebook incluye un capítulo inédito de la autora: Manual de supervivencia emocional para el COVID-19.</b><br /><br />Pocos refranes han sido más perjudiciales que ese que dice que al mal tiempo hay que ponerle buena cara. Al mal tiempo hay que ponerle lágrimas o tristeza. Y al bueno, sonrisas y alegría. Saber gestionar nuestras emociones no es esconderlas ni suprimirlas, es reconocerlas y manejarlas con sentido.<br />Tras muchos años de consulta, la doctora Anabel Gonzalez nos brinda esta pequeña guía de supervivencia emocional que nos ayudará a gestionar mejor nuestras emociones y a aprender a convivir con los malos momentos.<br />Porque la clave para sentirnos a gusto con nosotros mismos y con nuestra vida está precisamente en saber llevar bien los días malos.</p>

Detailed Information

Author:Anabel Gonzalez [Anabel Gonzalez]
Publication Year:2020
ISBN:8408231286
Language:other
File Size:1.5756
Format:PDF
Price:FREE
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