Download La dieta FODMAP: I cibi pancia piatta per dire addiio a gonfiore, crampi, intestino irritabile (Italian Edition) PDF Free - Full Version
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About La dieta FODMAP: I cibi pancia piatta per dire addiio a gonfiore, crampi, intestino irritabile (Italian Edition)
<p>L'alimentazione a basso contenuto di FODMAP – zuccheri difficili da digerire, contenuti in grano, latte, asparagi, soia, alcuni frutti e verdure, edulcoranti – è una delle poche diete scientificamente provate. Elimina gonfiore, crampi, stitichezza, sindrome dell'intestino irritabile in poche settimane, ed è indicata anche per i celiaci e per chi soffre di MICI (malattie infiammatorie croniche intestinali). È facile tornare in forma e ritrovare il benessere seguendo le semplici indicazioni contenute in questo libro.<br /> Scoprirete:<br /> • come identificare ed evitare i cibi ricchi in FODMAP<br /> • quali alimenti possono sostituirli<br /> • come costruire un piano alimentare personalizzato grazie alle 100 ricette e alle 3 settimane di menu poveri in FODMAP ma ricchi di vitamine, minerali, acidi grassi essenziali.</p> <p>**</p>
Detailed Information
| Author: | Cinzia Cuneo |
|---|---|
| Publication Year: | 2017 |
| Language: | other |
| File Size: | 1.1356 |
| Format: | |
| Price: | FREE |
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