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Download Just Eat by Barry Estabrook [Estabrook, Barry] in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Just Eat
<b>The <i>New York Times </i>bestselling author of <i>Tomatoland </i>test drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should—and shouldn’t—be dieting.</b><br> <br><b>“Essential reading . . . This will completely change your ideas about what you should be eating.”—Ruth Reichl, author of <i>Save Me the Plums</i></b><br>Investigative journalist Barry Estabrook was often on the receiving end of his doctor’s scowl. Realizing he had two options—take more medication or lose weight—Estabrook chose the latter, but was paralyzed by the options. Which diet would keep the weight off? What program could he maintain over time? What diet works best—or even at all?<br>Over the course of three years, Estabrook tried the regimens behind the most popular diets of the past forty years—from paleo, keto,...
Detailed Information
| Author: | Barry Estabrook [Estabrook, Barry] |
|---|---|
| Publication Year: | 2021 |
| ISBN: | 399580271 |
| Language: | other |
| File Size: | 13.3231 |
| Format: | |
| Price: | FREE |
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