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About Introduction to the Alexander Technique: A Practical Guide for Actors
Introduction to the Alexander Technique is the first textbook about the Alexander Technique written specially for undergraduates. Part of the Acting Essentials series, this eight-week program can be taught over the course of half a semester, a full semester, or dipped into as needed to address students’ issues with physicality, movement, breathing, voice and performance habits.The Alexander Technique has been a vital part of training for performers since the early 20th century. It is a core part of the curriculum at most acting conservatories and in many BFA programs. Sometimes considered purely a movement discipline, the Alexander Technique in fact takes into consideration the entire person—mind, body, emotions, and imagination. Introduction to the Alexander Technique addresses the student’s self as a whole and is suitable for beginning acting students in any academic setting, including those who take performance classes as an elective. The book also includes more than 150 practical, easy-to-follow exercises that help students reduce tension and improve their alignment, flexibility and poise.The textbook is supported by a range of online videos demonstrating key exercises described throughout the book.
Detailed Information
| Author: | Bill Connington |
|---|---|
| Publication Year: | 2020 |
| ISBN: | 9781350052932 |
| Pages: | 177 |
| Language: | English |
| File Size: | 1.087 |
| Format: | |
| Price: | FREE |
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