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About Intermittent Fasting for Women Over 50: Discover the Best Antiaging Diet and Healthy Lifestyle to Detox Your Body and Boost Weight Loss Even in Menopause with the Right Motivation | Weekly Meal Plan
Are you over 50 years, in menopause, and would like to lose weight without deprivation and achieve overall well-being? Have you heard about Intermittent Fasting and are eager to know all the benefits for women over 50?If so, read on!!!Suppose you are in your golden years and are looking for a lifestyle that helps you stay in shape while continuing to eat the foods you love. In that case, you will benefit significantly from undertaking Intermittent Fasting.After reaching the age of 50, your body undergoes many changes, and you begin to feel more and more tired and frustrated.You notice the signs of time and tend to increase your weight little by little every day. This is due to a slowdown in your metabolism, which burns fewer calories and stores more fat.Intermittent Fasting will help you lose weight quickly in a healthy way, restore your metabolism, sharpen your memory, improve your concentration, and increase your energy levels during the day. It is a healthy alternative to detoxify the body and rejuvenate, reducing the risk of Alzheimer’s disease and cancer!In this book, besides learning the basics of Intermittent Fasting, you will – What Is the Scientific Process of Intermittent Fasting to be aware of what will happen to your body when you start your diet- Why Intermittent Fasting Offers Anti-Aging Benefits, and what other benefits await you.- The Different Types and Benefits of Intermittent Fasting to make you choose the plan best suited to your lifestyle- The Best Food and Drink to Be Consumed during Intermittent Fasting, to be included directly in your routine.- Things To Know for Women Over 50 To Train Correctly during Intermittent Fasting, to maximize the desired effect in a shorter time.- Easy And Tasty Recipes that you can easily prepare at home in a simple way- … and u0026 Lot More!This Guide will also gift you with a unique Weekly Meal Plan specific for women after 50 that describes all the meals to be consumed, the exercises to be carried out, and the food to buy throughout the week. This will help you start the Intermittent Fast on the right foot!!!Now you are ready to stop the signs of time and achieve the results you are looking for!Eager to Start?Scroll to the top of the page and click the “BUY NOW” button to grab your copy now!
Detailed Information
| Author: | Melissa Carter |
|---|---|
| Publication Year: | 2021 |
| Language: | English |
| File Size: | 3 |
| Format: | |
| Price: | FREE |
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