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About I Hate Myself: Overcome Self-Loathing and Realize Why You’re Wrong About You
Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You’re Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of self-care or self-love often fall short in cases where self-hatred has become an integral part of a person’s identity. Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.
Detailed Information
| Author: | Blaise Aguirre |
|---|---|
| Publication Year: | 2025 |
| ISBN: | 9781394299942 |
| Pages: | 316 |
| Language: | English |
| File Size: | 1.6 |
| Format: | |
| Price: | FREE |
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