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Download I Can’t Face Tomorrow: Help for Those Troubled by Thoughts of Suicide by Norman Keir in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About I Can’t Face Tomorrow: Help for Those Troubled by Thoughts of Suicide
HOW DO YOU FEEL IN WINTER?……..Does your mood drop – do you lie in bed, unable to drag yourself out on cold, dark mornings – does your energy plummet, carrying you into the depth of depression – do you crave comfort foods to take you through the day?……….. Explains how doctors discovered that the illness is caused by lack of sunlight and can be cured easiluy by phototherapy – light treatment……Provides a complete self-help programme with a detailed questionaire to help identity symtoms and plan treatment…… Includes case histories from women and men who have suffered with SAD and used the light treatment programme.
Detailed Information
| Author: | Norman Keir |
|---|---|
| Publication Year: | 1987 |
| ISBN: | 9780722512562 |
| Pages: | 196 |
| Language: | English |
| File Size: | 92 |
| Format: | |
| Price: | FREE |
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