How Your Mind Works

134 Pages·2012·0.51 MB·English

by  Niraj Naik

“How I Beat Ulceratve Colits – The Natural Way”
By Niraj Naik
Version 1.00
January 2012
Published By Creatng Gravity
Limits of Liability & Disclaimer of Warranty
Disclaimer: This book is designed to provide accurate and authoritatve
informaton in regard to the subject mater covered. No responsibility or
liability is assumed by the author for any injury, damage or fnancial loss
sustained to persons or property from the use of this informaton,
personal or otherwise, either directly or indirectly. While every efort has
been made to ensure reliability and accuracy of the informaton within,
all liability, negligence or otherwise, from any use, misuse or abuse of
the operaton of any methods, strategies, instructons or ideas contained
in the material herein, is the sole responsibility of the reader. All
informaton is generalized and presented for informatonal purposes
only.
There is no such thing as a miracle cure for ulceratve colits that involves
popping a special pill or magic elixir. Shock horror, you actually have to
do some work!
My approach involves a change in lifestyle that is easy for most to
manage if you take small steps every day. I frmly believe it is a lifestyle
change for the long-term beneft of your health and should be stuck to
for life, as there is chance the symptoms can come back if you don't.
So I highly recommend that you maintain this lifestyle, but do not stop
taking your medicaton without seeking the advice of your doctor. It is
also advisable to speak to your doctor frst before you try out any of the
treatment methods recommended in this book.
They will probably be very glad to see you making process and if they
feel confdent that you can manage on your own, they should then
hopefully take you of your long term medicaton, but please do not stop
taking it unless they say it is ok!
© 2012 Niraj Naik 3
HowIBeatUlcerativeColitis.com
© 2012 Niraj Naik 4
HowIBeatUlcerativeColitis.com
Acknowledgements
I would like to give the deepest respect and grattude to the following
people for making my journey through this life a truly incredible one…
First and foremost, my family including my closest friends Dr Mrigank
Mishra, Naj Mirza, Safa Jafery, Swami Ambikananda and Manisha who
have collectvely helped me overcome my inner conficts and struggles
with my health and career, supportng me when no one else would.
The formidable Alpha Mind collectve and contributors, Dr S.S
Surenthiran, ShaktpatSeer, Archan Nair, Bo Rinaldi, Joe Heller, Rysa,
Papiya Ghosh, Rinku Parmar Sam Randhawa, Steve Clark, Dave Dunn,
Cassie Rhea Mercer, and Mark Tristan Patena.
All of the amazing mentors, artsts, visionaries and great teachers like
Napolean Hill, Anthony Robbins, Deepak Chopra, Jim Rohn, Manly P Hall,
Krishnamurt, Terence Mckenna, Dr Bruce Lipton, Dr Mercola, Dr Dietrich
Klinghardt, Steve Jobs, Richard Branson, Frank Kern, Eben Pagan, Martn
Rushent, Stuart Ross and Daniel Wagner, too many others to menton,
and the Universe for throwing all of life’s challenges at me, always
keeping me growing, learning and constantly evolving!
© 2012 Niraj Naik 5
HowIBeatUlcerativeColitis.com
About the Author
Niraj Naik, has had a roller coaster ride through a
multtude of life and entrepreneurial experiences.In
early 2010 he was fnally diagnosed with ulceratve
colits afer having previously sufered from its
symptoms on and of for several years.
Using a combinaton of natural treatments he has fnally broken free
from the burdens of this illness and is currently stll in remission without
requiring medicaton. This has allowed him to completely reinvent his life
and discover a new passion for helping others to do the same.
The stress of modern living is what he believes is the real cause of
disease and bad health and the treatment begins with a change in
percepton, that your illness is a gif and not a burden.
He stll enjoys making music with his new band called amAya and is co-
founder of one of the most popular meditaton websites of its kind
htp://www.AlphaMindSystem.com
You can reach him on
[email protected]
© 2012 Niraj Naik 6
HowIBeatUlcerativeColitis.com
Table of Contents
Limits of Liability & Disclaimer of Warranty.......................................................3
Acknowledgements............................................................................................5
About the Author................................................................................................6
Introduction........................................................................................................9
Here's My Story In All Its Gory Details (not for faint hearted!).........................11
“The Walmart Redemption”..............................................................................28
Useful Background Information To Make The Blueprint Easier To Follow
(heavy stuff!)....................................................................................................30
Why You Get Disease According To Ayurveda ...............................................31
What Dosha Type Are You?.............................................................................34
What Is Ulcerative Colitis?...............................................................................37
What Is The Western View Of What Causes Ulcerative Colitis.......................39
What Causes Auto-immune Disorders?..........................................................41
What Happens During Stress?........................................................................42
What Happens During Unhealthy Stress?.......................................................44
My Professional Experience With Stress and Disease:..................................46
My Own Ice-On-The-Bruise Analogy For Medication......................................47
Evidence For Alternative Ways To Reduce Stress Besides Medication:.........48
A New Hope.....................................................................................................50
Understanding Your Mind And The Source Of Your Thoughts........................52
“As Above, So Below”......................................................................................54
The Human Brain.............................................................................................57
Your True “Brain”..............................................................................................59
How Your Mind Works......................................................................................62
© 2012 Niraj Naik 7
HowIBeatUlcerativeColitis.com
How Do You Tap Into Your SuperConscious Mind?........................................66
How To Consciously Upgrade Your Mind........................................................68
How To Reclaim Your Conscious Control........................................................71
The Sacred “I AM”............................................................................................74
The Cultural Hypnosis..................................................................................... 77
Your Mind Serves To Protect You At All Costs.................................................79
Your Physiology Becomes Your Psychology...................................................80
Why Sound and Music Can Create A Safe Environment For Your Cells and
You To Thrive!..................................................................................................83
Laughter As Medicine......................................................................................94
A Big Help From Your Little Friends ................................................................96
Diet...................................................................................................................97
My Magic Weapon, Colostrum.......................................................................106
Probiotics.......................................................................................................109
My Typical Daily Diet Plan............................................................................. 110
Foods To Avoid With Safer Alternatives.........................................................113
Important Information.....................................................................................115
My Alpha Mind System For Subconscious Reprogramming + Manifestation
....................................................................................................................... 117
A Sure Fire Way To Release Negative Emotions..........................................123
Chakra Meditations For Releasing Negative Emotions.................................124
40 Day Sadhana............................................................................................128
Final Word......................................................................................................129
Recommended Resources:...........................................................................132
The Alpha Mind System.................................................................................134
© 2012 Niraj Naik 8
HowIBeatUlcerativeColitis.com
Introduction
Cure Defniton:
“Relieve (a person or animal) of the symptoms of a disease or conditon:
"he was cured of the disease".” Oxford English Dictonary
I have been relieved of the symptoms of ulceratve colits for over 9
months to this date, medicaton free.
If you are currently sufering from or know someone who sufers from
ulceratve colits then today is a day that I believe could be the start of a
journey of not just full recovery but of a deeper self-discovery.
I know exactly how much pain and anguish this horrible and extremely
embarrassing illness can cause but thankfully I found a way to overcome
it and also completely reinvent my life.
This book will take you through my journey with ulceratve colits, from
the beginning; right through to my fnal victory with this “disease” that
has been a really long and hard batle. I share in detail about everything
that really helped and those things that just didn't, even when we are all
told they should.
You will also fnd out about my shocking chance encounter that led to
the discovery of a litle known method that put me into full remission
within 7 days.
I wish that I had received the informaton I am about to share with you a
lot sooner, as I believe it would have saved me many endless days of
sitng on the toilet seat, praying for the next day I could actually go out
again in public without fearing something highly embarrassing
happening from my backside!
I now have a new sense of freedom and passion. My whole percepton of
this disease has changed and I now actually count it as a blessing in
disguise.
© 2012 Niraj Naik 9
HowIBeatUlcerativeColitis.com
Without this change in percepton I would not be able to write this to
you now, and I feel eternally grateful that our universe has allowed me to
share my own story of full recovery, and to hopefully inspire YOU to do
the same when you are back to full health again.
© 2012 Niraj Naik 10
HowIBeatUlcerativeColitis.com