Download How To Make Yourself Happy PDF Free - Full Version
Download How To Make Yourself Happy by Albert Ellis in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About How To Make Yourself Happy
– Change your disturbing thoughts into healthy ones.- Make yourself less distrubable in the face of adversity.- Overcome anxiety, depression, rage, self-hate, or self-pity. Dr. Ellis offers simple, straightforward procedures and practical wisdom on a happier, more trouble-free life. Includes dozens of real-life case examples, detailed descriptions of self-help action steps, and a witty, articulate style that you’ll find entertaining and enlightening. Go ahead–make yourself happy
Detailed Information
| Author: | Albert Ellis |
|---|---|
| Publication Year: | 1999 |
| ISBN: | 9781886230187 |
| Pages: | 222 |
| Language: | English |
| File Size: | 8.4 |
| Format: | |
| Price: | FREE |
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