Download How To Learn Online Edx Free Course PDF Free - Full Version
Download How To Learn Online Edx Free Course by ['Agirl thatcanfeel'] in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About How To Learn Online Edx Free Course
This document provides tips and strategies for self-care to support learning. It discusses how stress can impact memory and learning, and recommends belly breathing exercises to manage stress. It emphasizes the importance of sleep for memory consolidation and learning, and suggests brief 10-20 minute naps can improve cognitive function. The document also stresses maintaining healthy routines like adequate sleep, nutrition, exercise and scheduling breaks to take time for self-care while learning online.
Detailed Information
| Author: | ['Agirl thatcanfeel'] |
|---|---|
| Publication Year: | 2022 |
| Pages: | 10 |
| Language: | English |
| Format: | |
| Price: | FREE |
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