Hasty Tasty Low Carb Snacks & Appetizers - Low Carb Recipes The Whole Family Will Love (Hasty Tasty Low Carb Recipes)

39 Pages·2013·0.43 MB·English

by  Claudia Jayson

Hasty Tasty Low Carb Snacks & Appetizers

Low Carb Recipes The Whole Family Will Love

By Claudia Jayson
Hasty Tasty Low Carb Snacks & Appetizers
Low Carb Recipes The Whole Family Will Love

All rights reserved. No duplication without the express written permission of the
author.
Other Books by Claudia Jayson

Hasty Tasty Low Carb Recipes Series
“Hasty Tasty Low Carb Dinners – Low Carb Recipes for People On-The-Go”
Through the many ups and downs of dieting in my adult years, I learned the
health benefit as well as the weight benefit of a low carb diet. Since much has
been written about the value of reducing carbohydrates in ones diet, I will simply
say that this collection of low carb recipes is presented to the people who have
already discovered this life-changing reality.

My challenge has always been one of time. My busy schedule prevented me
from preparing low carb meals on a regular basis so it became imperative that I
find a collection of recipes that could be made ahead or in a very short time.
When I made healthy snacks and meals that could be kept on hand, I was less
likely to grab the unhealthy and fat producing snacks so easily obtained. It was
also necessary for me to provide snacks and meals that would be accepted and
enjoyed by my family. Since they turn away from the natural “health food” type
foods I enjoy, my search results demanded low carb recipes for low carb snacks
and healthy snacks that were tasty as well as easy to prepare.

Searching the internet and cookbooks for recipes that met this requirement
robbed me of the time that was in such short supply. It occurred to me that many
of you had this same challenge. This book is meant to assist you in your
continued commitment to living a low carb diet, eating healthy snacks, preparing
very delicious and tasty low carb recipes that could be made easily and quickly
yet result in dishes that the whole family would love.

Some of my favorites are the Sausage Jalapenos, South Sea Island Chicken
Bites, Kabobs Antipasto, and the Crustless Cheese Quiches.

With all this in mind, please enjoy these recipes as well as the other cookbooks I
have published for you.

Get skinny. Stay skinny.
Claudia Jayson
Delightful Buttery Cheese Stix

Cayenne pepper gives these a kick and I feel like I am cheating with the
bread like consistency. They satisfy any carb craving that comes over me.

PREP TIME: 25 MIN
COOK TIME: 5 MIN
YIELD: 48 SERVINGS

INGREDIENTS:

2 cup sharp cheddar cheese, shredded 2 cups white flour
¾ cup butter
1 teaspoon low sodium baking powder ¼ teaspoon cayenne pepper or more to
taste.
½ teaspoon salt

DIRECTIONS:

Preheat oven to 400 degrees.

Combine flour, baking powder, cayenne pepper, salt, cheese and butter in a
bowl.
Mix well until combined.
Add water a little at a time to make very stiff dough.
On lightly floured surface, roll the dough to about 3/8 inch thick.
Cut sticks about 4-5 inches in length.
You can twist them for interest.
Arrange pieces on a baking sheet.
Bake for 5 minutes or until brown.

NUTRITION FACTS PER SERVING (1 STIX)
62 calories
4.2 g carbohydrates
4.3 g total fat
1.3 g saturated fat
2.9 g unsaturated fat
1.7 g protein
Sensational Salmon Cakes

These are so easy to make and so delightful to eat. I double the recipe, prepare
them ahead and reheat them when I have a busy day.

PREP TIME: 10 MIN
COOK TIME: 10 MIN
YIELD: 4 SERVINGS

INGREDIENTS:
Deviled Eggs – The Low Carb Standby

This collection of recipes will add variety and new interest to the staple of
every low carb lifestyler, the dependable deviled egg.