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Gymnastic Rings Workout Handbook PDF

2019·3.6335 MB·other
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by Michael Volkmar| 2019| 3.6335| other

About Gymnastic Rings Workout Handbook

<b>Over 100 of the best gymnastic rings workouts for fat burning, strength, and power.</b><br>Gymnastic rings have fast become go-to's for at-home and on-the-road workouts, in addition to enhancing workout routines with challenging new dynamics. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this workout collection will introduce you to the exciting and effective world of gym rings. <b><i>The Gymnastic Rings Workout Handbook</i></b> is a great way to change up your routine and break through plateaus. Your workouts will never be boring again, guaranteed! The book is results-oriented and goal-based, giving you all the information you need for maximum effectiveness.

Detailed Information

Author:Michael Volkmar
Publication Year:2019
ISBN:1578268680
Language:other
File Size:3.6335
Format:PDF
Price:FREE
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