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Graduating From Guilt: Six Steps to Overcome Guilt and Reclaim Your Life PDF

2010·1.5 MB·English
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by Holly Michelle Eckert| 2010| 1.5| English

About Graduating From Guilt: Six Steps to Overcome Guilt and Reclaim Your Life

Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.

Detailed Information

Author:Holly Michelle Eckert
Publication Year:2010
ISBN:9781892005236
Language:English
File Size:1.5
Format:PDF
Price:FREE
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