Download Get-Fit Guy’s Secrets to a Better Workout PDF Free - Full Version
Download Get-Fit Guy’s Secrets to a Better Workout by Ben Greenfield in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Get-Fit Guy’s Secrets to a Better Workout
Enhance your energy, lose weight, boost your performance, and feel better than ever with Get-Fit Guy’s Secrets to a Better Workout***! If you want to begin an exercise routine and don’t know where to start, or if you’ve been working out for a while and aren’t getting the results you want, author and triathlon expert Ben Greenfield has the tips you need to reach your fitness goals – fast! With easy-to-understand explanations, concrete examples, and reasoning backed by scientific research, Ben provides the inspiration and motivation for super-charging your workout o Top 10 reasons you’re not losing weighto Techniques for better resultso 10 exercise motivation tipso How to tell if you’re working out hard enougho How to measure body fato How to warm up and cool downo 10 tips for proper gym etiquetteo 10 tips to build muscle fast
Detailed Information
| Author: | Ben Greenfield |
|---|---|
| Publication Year: | 2012 |
| ISBN: | 9781466814226 |
| Language: | English |
| File Size: | 0.5703125 |
| Format: | |
| Price: | FREE |
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