Food guide pyramid for young children : a daily guide for 2- to 6-year-olds

4 Pages·1999·0.26 MB·English

by  Center for Nutrition Policy and Promotion (U.S.)

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us.DepartmentofAgriculture WHAT COUNTS AS ONE SERVING?
CenterforNutritionPolic\-andPromotion
March1999 GRAIN GROUP FRUIT GROUP MEAT GROUP
ProgramAid1650
1 sliceofbread 1 pieceoffruitormelonwedge 2to 3 ouncesofcookedlean
FOOD FUN V:cupofcookedriceorpasta 'Acupofjuice meat,poultr)',orfish.
IS and learning about food V2cupofcookedcereal '/2cupofcannedfruit V2cupofcookeddr}'beans,or
is fun, too. Eating foods from the Food V1EoGuEnTcAeBoLfEreGaRdOy-UtPo-eatcereal VM4IcLuKpGoRfOdUriPedfruit m1eeagtg.c2otuanbtlseasspo1onosimocfepoefanluetan
Guide Pyramid and being physically V2cupofchoppedraw 1 cupofrrulkoryogurt bmuetatte.rcountas 1 oimceof
orcookedvegetables 2ouncesofcheese
active will help you grow healthy and 1 cup ofrawleafyvegetables FATS AND SWEETS
Limitcaloriesfromthese.
strong.
Four-to 6-year-oldscan eatthese servingsizes. Offer2-to 3-year-olds less, exceptformilk.
Two-to 6-year-oldchildren need atotalof2 servingsfromthe milkgroup each day.
FO
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