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Download Fitness Made Smart, Not Hard by Christopher L. Lang in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Fitness Made Smart, Not Hard
All you need to know about making your workouts specific to your needs. No more hit and miss in the gym. Now you’ll be able to workout with an effective organized program. This book covers the most effective stretching, cardio, workout and nutrition techniques and is presented to you by one of the world’s foremost fitness experts. Over 8 years or research simplified into 55 short pages to help you achieve the body you desire.
Detailed Information
Author: | Christopher L. Lang |
---|---|
Publication Year: | 2012 |
ISBN: | 9781623091262 |
Language: | English |
File Size: | 1.2 |
Format: | |
Price: | FREE |
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