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About Fast. Feast. Repeat.
<p><b>Change <i>when </i>you eat and change your body, your health, and your life!</b></p><p>Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can <i>Fast. Feast. Repeat.</i> After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don't Deny® intermittent fasting lifestyle. </p><p> <i>Fast. Feast. Repeat. </i>has it all! You'll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you've ignited your fat-burning superpower, you'll get rid of "diet brain" forever, tweak your protocol until it's second nature, and learn why IF is a lifestyle, not a diet.</p><p> <i>Fast. Feast. Repeat. </i>is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent...</p>
Detailed Information
| Author: | Gin Stephens |
|---|---|
| ISBN: | 1250624487 |
| Language: | other |
| File Size: | 5.4458 |
| Format: | |
| Price: | FREE |
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