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Download Facilitated Stretching, 2nd Edition by Robert E. McAtee, Jeff Charland in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Facilitated Stretching, 2nd Edition
With greater emphasis on effective self-stretching routines, this book provides the reader with information on PNF, or proprioceptive neuromuscular facilitation. PNF refers to techniques that improve range of motion, reduce overuse injuries, and facilitate easy assessment of muscle function.
Detailed Information
| Author: | Robert E. McAtee, Jeff Charland |
|---|---|
| Publication Year: | 1999 |
| ISBN: | 9780736000666 |
| Pages: | 223 |
| Language: | English |
| File Size: | 7.754 |
| Format: | |
| Price: | FREE |
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