Ethnic Lunch Cookbook: An Ethnic Cookbook Filled with Delicious Lunch Recipes

83 Pages·2·3.398 MB·English

Ethnic Lunch
Cookbook
An Ethnic Cookbook Filled with
Delicious Lunch Recipes
By
BookSumo Press
All rights reserved
Published by
http://www.booksumo.com
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Table of Contents
Greek Feta Calzones 7
Ethnic Fried Calzone 10
Pumpkin Calzone with Cloves 11
Apricot Calzones 12
Calzone of Beef and Black Beans 13
Hawaiian Butter Calzones 14
Latin Mushroom Calzone 15
Queso Chanco Calzone 16
Picadillo Spanish Calzone 17
Argentina Calzones 20
Central American Calzones 21
Kerala Curry 22
Southern Thai Curry 23
American Curried Chicken Breasts 24
Tuesday’s Curry 25
4-Ingredient Alternative Curry 26
Easy Guyanese Potato Curry 27
Crab Enchiladas 30
Healthy Enchiladas 31
True Mexican Enchiladas 33
Apple Turnover Enchiladas 35
Cornbread Beef Enchiladas 36
Creole Enchiladas 37
Rancherito Enchiladas 40
Garden Enchiladas 41
Oscar’s Favorite Enchiladas 42
Chili Chicken and Monterey Enchiladas 43
Pinto Bean Potato Enchiladas 44
Red Bean and Rice Enchiladas 45
Garlic Festival Fries 46
Ring Onions Fried French 47
Italian Countryside Fries 50
Mediterranean Sea French Fries 51
2-Ingredient Mexican Fries 52
French Fries From Belgium 53
Austrian Style Hot Dogs 54
Mexican Multi Condiment Hot Dogs 55
Southwest Hot Dogs 56
Ethnic Biscuit Chili Hot Dog Pizza 57
Sakura’s Japanese Inspired Hot Dogs 60
Asian Apple Chicken 61
An Indian Style Salad 62
Dosas 63
Ethnic Cabbage 64
Punjabi Style Lentils 65
Mumbai Breakfast for Lunch 67
Chennai Style Rice Pilaf 70
Junka 71
Basmaati Rice 101 72
Curry Russets Indian Style 73
Kebabs From Mumbai 74
A Fruity Salad in Indian 75
Authentic Saag 76
Spicy Masala Cauliflower 77
Mediterranean Quesadillas 80
French Quarters Quesadillas 81
Quesadillas Tegucigalpa Style 82
Greek
Prep Time: 15 mins
Feta Calzones
Total Time: 30 mins
Servings per Recipe: 4
Calories 179.5
Fat 14.1 g
Cholesterol 25 mg
Sodium 528 mg
Carbohydrates 8.2 g
Protein 7.7 g
Ingredients
1 refrigerated pizza crust 3 tbsp pine nuts
1 tbsp olive oil 1 tsp dried oregano
1⁄2 C. onion 1⁄4 tsp salt
3 garlic cloves 1⁄4 tsp ground cayenne pepper
12 oz. spinach
1 tbsp lemon juice
3⁄4 C. feta cheese, crumbled
Directions
1. Set your oven to 450 degrees F before doing anything else and grease a baking sheet.
2. In a large pan, heat the oil on medium-high heat and sauté the onion and garlic for
about 2 minutes.
3. Add 1/2 of the spinach and cook till wilted completely.
4. Add the remaining spinach and cook till wilted completely.
5. Remove from the heat and stir in the remaining ingredients.
6. Roll out the crust onto the prepared baking sheet.
7. With a slotted spoon, transfer the spinach mixture over the bottom half of the crust
evenly.
8. Place the top of crust over the filling and pinch the edges to seal the filling.
9. With a sharp knife, cut a few slits in the top of the crust for steam.
10. Cook in the oven for about 15 minutes.
Greek Feta Calzones 7

ETHNIC
Prep Time: 20 mins
Fried Calzone
Total Time: 2 hrs 20 mins
Servings per Recipe: 12
Calories 528 kcal
Carbohydrates 21.4 g
Cholesterol 33 mg
Fat 46.2 g
Protein 8 g
Sodium 169 mg
Ingredients
4 1/2 cups all-purpose flour 2 tbsps paprika
1 1/2 tsps salt 1 tbsp cumin
1/2 cup shortening 1/2 tsp ground black pepper
1 1/4 cups water, or as needed 1/2 cup raisins
2 tbsps olive oil 1 tbsp white vinegar
1 small onion, chopped 2 hard-cooked eggs, peeled and chopped
1 1/2 pounds ground beef 1 quart oil for frying, or as needed
1 pinch salt
Directions
1. Mix salt, flour and sliced shortening very thoroughly before adding water and turning all
this into a ball shaped dough to be put into refrigerator wrapped in plastic wrap.
2. Cook onion in hot oil for a few minutes before adding beef, salt, paprika, cumin and black
pepper, and cook until beef is brown before adding vinegar and raisins.
3. Cool it down before adding some hard cooked eggs into it.
4. Make 2 inch balls out of dough and after rolling it up on a floured surface; put some meat
into it before folding it into half-moon shapes.
5. Deep fry one or two at a time for about 5 minutes
6. Serve.
10 Ethnic Fried Calzone