Table Of Content

Essential Oil Recipes: One Drop at a Time Revised Edition DISCLAIMER: This document is a compilation of recipes used successfully by persons who use high-quality, authentic, plant-derived, unadulterated essential oils as determined by many factors including growth, growth location, harvesting process, distillation method used, etc. There are many grades of essential oils available. Not all essential oils are created equally, and not all essential oils are suitable for topical use or ingestion. Carefully do your research before selecting the brand(s) of essential oils that you decide to use. Always follow label directions on the essential oil bottles. The willingness of individual users to share their recipes in this book is very much appreciated. However, neither the contributors to this book nor myself are medical practitioners and cannot prevent, diagnose, treat or prescribe treatment for any health condition or disease. This book is sold with the understanding that the publisher and author are not responsible nor liable for any misconception or misuse of the information provided, and shall have neither liability nor responsibility to any person or entity with respect to any loss, damage or injury caused directly or indirectly by the information contained in this book. Before using any alternative medicines, natural supplements, or vitamins, you should always discuss the products you are using or intend to use with your medical practitioner, especially if you are pregnant, trying to get pregnant or nursing. All information contained within this book is for educational purposes only and is not intended to substitute advice given by a pharmacist, physician or other licensed health- care professional. Like us on Facebook for contests and updates www.face book.com/EverydayOilSolutionsInc Buy our books on Amazon or our Etsy Shop www.etsy.com/shop/EverydayOilSolutions Compilation by Brandy Jones Arnold Cover Design by Brandy Garison ©Revised 2017, Brandy Jones Arnold. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means without the prior written permission of the author. 1 | Page Abbreviation Guide Table of Contents  EO Essential Oil  t Teaspoon  CO Carrier Oil  T Tablespoon  RB 10 ml Roller Bottle  C Cup Frequently Asked Questions ........................... 13  LB Pound  Oz Ounce Are all essential oils created equally? ........ 13 Why does the purity of essential oils matter? .......................................................................................................................... 13 What should I look at when selecting an essential oil company? ............................................................................................. 13 How exactly are essential oils used? ......................................................................................................................................... 14 What is a carrier oil (CO)? ......................................................................................................................................................... 14 What should I look for when choosing a carrier oil? ................................................................................................................. 14 Are certain carrier oils more likely to clog pores than others? ................................................................................................. 15 What should I do before using an essential oil? ....................................................................................................................... 15 Where should I use my essential oils? ...................................................................................................................................... 15 Are essential oils safe to ingest? ............................................................................................................................................... 15 How often can essential oils be applied? .................................................................................................................................. 15 What if I experience skin discomfort or irritation while applying the oil? ................................................................................ 16 What is a “hot oil”? ................................................................................................................................................................... 16 Are certain essential oils photosensitive? ................................................................................................................................. 16 What supplies will I commonly use with my essential oils? ...................................................................................................... 16 Are essential oils safe for use on children? ............................................................................................................................... 17 Are essential oils safe to use during pregnancy? ...................................................................................................................... 18 How can I use essential oils to enhance my spiritual life? ........................................................................................................ 18 How do I use this book? ............................................................................................................................................................ 18 Ailments: Respiratory .................................................................................................................................................................... 19 Cold and Flu User Guide ............................................................................................................................................................ 19 Antibacterial Blend – Dropper Bottle ........................................................................................................................................ 19 Fever – Single Application ......................................................................................................................................................... 20 Cold and Flu Fighter – Capsule .................................................................................................................................................. 20 Flu Buster – RB .......................................................................................................................................................................... 20 Immunity Support for Cold and Flu Season – Diffuser .............................................................................................................. 20 Sore Throat Version #1 – Single Application ............................................................................................................................. 20 Sore Throat Version #2 – Single Application ............................................................................................................................. 20 Antibacterial Throat - Spray ...................................................................................................................................................... 20 Cough Version #1: Dry Cough – Diffuser and Single Application .............................................................................................. 21 2 | Page Cough Version #2: Cough with Mucus – Diffuser and Single Application ................................................................................. 21 Cough Syrup – Jar ...................................................................................................................................................................... 21 Cough Drops with Honey and Lemon ........................................................................................................................................ 21 Chest Rub Version #1: Expectorant – Jar .................................................................................................................................. 21 Chest Rub Version #2: Decongestant – Jar ................................................................................................................................ 22 DisInfect Me! Tea Version #1 – Single Application ................................................................................................................... 22 DisInfect Me! Tea Version #2 – Single Application ................................................................................................................... 22 Sniffles – Diffuser ...................................................................................................................................................................... 22 Sinus Cleaning Trio – Diffuser .................................................................................................................................................... 22 Sinus Infection – Vapor .............................................................................................................................................................. 23 Respiratory Support for Spring and Summer Version #1 – Diffuser ......................................................................................... 23 Respiratory Support for Spring and Summer Version #2 – Diffuser ......................................................................................... 23 Allergy Trio – RB ........................................................................................................................................................................ 23 Allergy Trio – Capsules .............................................................................................................................................................. 23 Pollen Be Gone – RB .................................................................................................................................................................. 23 Bath Salts for Nasal Congestion and Sinus Infection – Jar ........................................................................................................ 23 Shower Vapor Cups – Jar ........................................................................................................................................................... 24 Ailments, Digestive ........................................................................................................................................................................ 24 Stomach Bug Regimen .............................................................................................................................................................. 24 Bellyache Buster/Hiccups – RB .................................................................................................................................................. 24 Motion Sickness and Nausea – RB ............................................................................................................................................ 24 Cramps – Capsule ...................................................................................................................................................................... 25 Too Much Fun the Night Before! Bath Salts – Jar ..................................................................................................................... 25 Ailments, Pain ................................................................................................................................................................................ 25 Headaches – RB ......................................................................................................................................................................... 25 Headache Buster for Sinus Headaches – RB .............................................................................................................................. 25 Migraine Tamer – RB ................................................................................................................................................................. 25 Migraine Tamer – Diffuser ........................................................................................................................................................ 26 M Bomb for Pain – Capsule ....................................................................................................................................................... 26 M Bomb Cream for Feet – Jar ................................................................................................................................................... 26 Muscle Pain or Headache – RB .................................................................................................................................................. 26 Body Ache and Relaxation Bath Salts – Jar ................................................................................................................................ 26 Back Pain Bath Salts – Jar .......................................................................................................................................................... 27 Pain Cream – Jar ........................................................................................................................................................................ 27 Pain Version #1 – RB .................................................................................................................................................................. 27 3 | Page Pain Version #2 – RB .................................................................................................................................................................. 27 Pain and Regenerative Blend – RB ............................................................................................................................................ 27 Massage Therapist Muscle Pain – RB ........................................................................................................................................ 28 Inflammation, Strong Blend – RB .............................................................................................................................................. 28 Fibro Pain Cream – Jar ............................................................................................................................................................... 28 Sciatic Pain – RB ........................................................................................................................................................................ 28 Arthritis Pain – Jar ..................................................................................................................................................................... 29 Bursitis Technique – Single Application .................................................................................................................................... 29 Bursitis Blend – RB ..................................................................................................................................................................... 29 Ailments, Skin ................................................................................................................................................................................ 29 Burns – Single Application ......................................................................................................................................................... 29 Nosebleeds – Single Application ............................................................................................................................................... 29 First Aid – Spray ......................................................................................................................................................................... 29 Ouch! Oil – RB ........................................................................................................................................................................... 30 Ouch! Oil for Itchy Skin, Rashes, Eczema – RB .......................................................................................................................... 30 Itch Be Gone – Spray ................................................................................................................................................................. 30 Minty Cool Sunburn – Spray ...................................................................................................................................................... 30 Lavender Aloe Sunburn – Spray ................................................................................................................................................ 31 Eczema Lotion – Jar ................................................................................................................................................................... 31 Whipped Eczema Cream – Jar ................................................................................................................................................... 31 Rosacea Be Gone – Dropper Bottle ........................................................................................................................................... 31 Psoriasis Butter – Jar ................................................................................................................................................................. 32 Scar Prevention – RB ................................................................................................................................................................. 32 Scar Remedy – RB ...................................................................................................................................................................... 32 Skin Tags and Warts – Single Application .................................................................................................................................. 32 Stubborn Warts – Dropper Bottle ............................................................................................................................................. 33 Toe Nail Fungus – Dropper Bottle ............................................................................................................................................. 33 Wellness ........................................................................................................................................................................................ 33 Daily Immunity Booster – RB ..................................................................................................................................................... 33 Weight Loss Trio – Capsules ...................................................................................................................................................... 33 Advanced Weight Loss – Capsules ............................................................................................................................................ 33 Meditational Blend Version #1 – Diffuser ................................................................................................................................. 34 Meditational Blend Version #2 – Diffuser ................................................................................................................................. 34 Spiritual Grounding Blend - Diffuser ......................................................................................................................................... 34 Detox Bath Salts Version #1 – Jar .............................................................................................................................................. 34 4 | Page Detox Bath Salts Version #2 – Jar .............................................................................................................................................. 34 Anxiety and Mood Enhancement .................................................................................................................................................. 35 Stress and Anxiety Regimen ...................................................................................................................................................... 35 Anti-anxiety – RB ....................................................................................................................................................................... 35 Panic Go Down – RB .................................................................................................................................................................. 35 Liquid Calm – RB ........................................................................................................................................................................ 35 Mellow Momma – RB ................................................................................................................................................................ 35 Mellow Mix – RB........................................................................................................................................................................ 36 Mellow Out – Diffuser ............................................................................................................................................................... 36 Stress Relief! Version #1 – Diffuser ........................................................................................................................................... 36 Stress Relief! Version #2 – Diffuser ........................................................................................................................................... 36 Stress Reduction Bath Salts Version #1 – Jar............................................................................................................................. 36 Stress Reduction Bath Salts Version #2 – Jar............................................................................................................................. 36 Mood Lifting Perfume – RB ....................................................................................................................................................... 37 Happiness Roll On: Version #1 – RB .......................................................................................................................................... 37 Happiness Roll On: Version #2 – RB .......................................................................................................................................... 37 Happiness Roll On: Version 3 – RB ............................................................................................................................................ 37 Smile Today – RB ....................................................................................................................................................................... 37 Lift Your Mood Version #1 – Diffuser ........................................................................................................................................ 38 Lift Your Mood Version #2 – Diffuser ........................................................................................................................................ 38 Lift Your Mood Version #3 – Diffuser ........................................................................................................................................ 38 Lift Your Mood Version #4 – Diffuser ........................................................................................................................................ 38 Lift Your Mood Version #5 – Diffuser ........................................................................................................................................ 38 Lift Your Mood Version #6 – Diffuser ........................................................................................................................................ 38 Energize! Recipe #1 – Diffuser................................................................................................................................................... 38 Energize! Recipe #2 – Diffuser................................................................................................................................................... 38 Energize! Recipe #3 – Diffuser................................................................................................................................................... 39 Concentration ................................................................................................................................................................................ 39 Clarifying Study Blend – RB ....................................................................................................................................................... 39 Focusing Temple Massage – RB ................................................................................................................................................ 39 Focus Roller – RB ....................................................................................................................................................................... 39 Mental Clarity Recipe #1 – Diffuser ........................................................................................................................................... 39 Mental Clarity Recipe #2 – Diffuser ........................................................................................................................................... 39 Mental Clarity Recipe #3 – Diffuser ........................................................................................................................................... 40 Stimulant Blend – RB ................................................................................................................................................................. 40 5 | Page ADD and ADHD Blend #1 – RB ................................................................................................................................................... 40 ADD and ADHD Blend #2 – RB ................................................................................................................................................... 40 ADD and ADHD Blend #3 – RB ................................................................................................................................................... 40 Sleep .............................................................................................................................................................................................. 41 Relaxation – RB .......................................................................................................................................................................... 41 Relaxation Bath Salts – Jar......................................................................................................................................................... 41 Sleepy Time: Version #1 – RB .................................................................................................................................................... 41 Sleepy Time: Version #2 – RB .................................................................................................................................................... 41 Sleepy Time Version #3 – RB ..................................................................................................................................................... 41 Sleepy Time Version #4 – RB ..................................................................................................................................................... 41 Sleep Dreams Blend Strong Recipe – RB ................................................................................................................................... 42 Sweet Dreams Bedtime Cream – Jar ......................................................................................................................................... 42 Sleepy – Spray ........................................................................................................................................................................... 42 Sweet Dreams Version #1 – Diffuser ......................................................................................................................................... 42 Sweet Dreams Version #2 – Diffuser ......................................................................................................................................... 42 Sweet Dreams Version #3 – Diffuser ......................................................................................................................................... 43 Sweet Dreams Version #4 – Diffuser ......................................................................................................................................... 43 Sweet Dreams Version #5 – Diffuser ......................................................................................................................................... 43 Bedroom ........................................................................................................................................................................................ 43 Libido User Guide ...................................................................................................................................................................... 43 Simple Aphrodisiac Blend – Neat .............................................................................................................................................. 43 Simple Libido Blend – Neat ....................................................................................................................................................... 43 In the Mood Version #1 – Diffuser ............................................................................................................................................ 44 In the Mood Version #2 – Diffuser ............................................................................................................................................ 44 In the Mood Version #3 – Diffuser ............................................................................................................................................ 44 In the Mood Version #4 – Diffuser ............................................................................................................................................ 44 Lubricant Recipe – Dropper Bottle ............................................................................................................................................ 44 Ready for Love: Hers, Version #1 – Dropper Bottle .................................................................................................................. 44 Ready for Love: Hers, Version #2 – Dropper Bottle .................................................................................................................. 44 Ready for Love: His, Version #1 – Dropper Bottle ..................................................................................................................... 45 Ready for Love: His, Version #2 – Dropper Bottle ..................................................................................................................... 45 Health & Beauty, Face ................................................................................................................................................................... 45 Face Wash – Foaming Soap Pump Bottle .................................................................................................................................. 45 Acne Prone Face Wash – Foaming Soap Pump Bottle .............................................................................................................. 45 Face Toner – Spray .................................................................................................................................................................... 46 6 | Page Acne Prone Face Toner – Spray ................................................................................................................................................. 46 Blemish Gel – Dropper Bottle .................................................................................................................................................... 46 Daytime Face Serum Version #1 – Dropper Bottle ................................................................................................................... 46 Daytime Face Serum Version #2 – Dropper Bottle ................................................................................................................... 47 Face Serum for Combination Skin, Acne and Scarring – Dropper Bottle .................................................................................. 47 Lightweight Serum for Large Pores – Dropper Bottle ............................................................................................................... 47 Moisturizing Nighttime Beauty Serum – Dropper Bottle .......................................................................................................... 47 Moisturizing Nighttime Beauty Serum, Acne Prone – Dropper Bottle ...................................................................................... 48 The Ultimate Anti-Wrinkle Essential Oil Recipe – Dropper Bottle ............................................................................................ 48 Simple Facial Moisturizing Cream – Jar ..................................................................................................................................... 48 Blemish Scarring Cream – Jar .................................................................................................................................................... 48 Nighttime Facial Moisturizing Cream – Jar ................................................................................................................................ 49 Walnut Eye Cream – Jar ............................................................................................................................................................ 49 Facial Sugar Scrub – Jar ............................................................................................................................................................. 49 Microdermabrasion Scrub – Jar ................................................................................................................................................ 50 Deep Cleansing Clay Mask – Single Application ........................................................................................................................ 50 Soothing Clay Mask – Single Application ................................................................................................................................... 50 Revitalizing Clay Mask – Single Application............................................................................................................................... 50 Facial Clay Mask for Acne – Single Application ......................................................................................................................... 51 Glam Glow Face Mask – Single Application .............................................................................................................................. 51 Homemade Eye Makeup Remover – Jar ................................................................................................................................... 51 Lash-Ness ................................................................................................................................................................................... 52 Dark Circles Under Eyes – RB .................................................................................................................................................... 52 Better Bees Lip Balm Base – Lip Balm Tubes ............................................................................................................................. 52 Cinnamon Bark and Orange Lip Balm – Tubes .......................................................................................................................... 52 Lip Scrub – Jar ............................................................................................................................................................................ 53 Lip Plumper ............................................................................................................................................................................... 53 Health & Beauty, Hair .................................................................................................................................................................... 53 Hair Regrowth Shampoo and Conditioner – Additive ............................................................................................................... 53 Hair Regrowth – Spray ............................................................................................................................................................... 53 Hair Regrowth Masque – Dropper Bottle ................................................................................................................................. 54 Rosemary Peppermint Shampoo – Bottle ................................................................................................................................. 54 Lavender and Rosemary Shampoo – Bottle .............................................................................................................................. 54 Rosemary Peppermint Shampoo with Coconut Milk Base – Bottle .......................................................................................... 54 Shampoo Recipe Using Organic Base – Bottle .......................................................................................................................... 55 7 | Page Conditioner Recipe Using Organic Base – Bottle ....................................................................................................................... 55 Deep Treat Hair Conditioner – Jar ............................................................................................................................................. 55 Hair Conditioning Oil – Jar ......................................................................................................................................................... 55 Dry Shampoo – Shaker Bottle ................................................................................................................................................... 56 Dry Shampoo - Spray ................................................................................................................................................................. 56 Hair Detangler Version #1 – Spray ............................................................................................................................................ 56 Hair Detangler Version #2 – Spray ............................................................................................................................................ 56 Beachy Hair Spritz – Spray ......................................................................................................................................................... 56 Health & Beauty, Body .................................................................................................................................................................. 57 Peppermint Sugar Scrub Bar – Soap .......................................................................................................................................... 57 Cinnamon Bark and Orange Soap – Bars ................................................................................................................................... 57 Lemon and Chamomile Bubble Bath – Bottle ........................................................................................................................... 57 Lavender and Honey Body Wash – Bottle ................................................................................................................................. 57 Creamy Body Wash Recipe – Bottle .......................................................................................................................................... 58 Lavender Lemongrass Moisturizer – Spray ............................................................................................................................... 58 Shave Cream – Jar ..................................................................................................................................................................... 58 Aftershave Cream – Jar ............................................................................................................................................................. 58 Bust Firming Oil – Dropper Bottle ............................................................................................................................................. 59 Bath Salts – Jar ........................................................................................................................................................................... 59 Bath Bombs for Humid Climates ............................................................................................................................................... 59 Chocolate Ice Cream Bath Truffles ............................................................................................................................................ 60 Scrubs .................................................................................................................................................................................... 60 Brown Sugar Scrub – Jar ............................................................................................................................................................ 60 Cinnamon Bark Vanilla Sugar Scrub – Jar .................................................................................................................................. 60 Peppermint Sugar Scrub – Jar ................................................................................................................................................... 60 Lavender Lemon Sugar Scrub – Jar ............................................................................................................................................ 61 Winter Smooth Hand Scrub – Jar .............................................................................................................................................. 61 Cellulite Fighting Scrub – Jar ..................................................................................................................................................... 61 Orange Cream Sugar Scrub – Jar ............................................................................................................................................... 61 Lotions and Creams ............................................................................................................................................................... 62 Whipped Hand Cream – Jar ....................................................................................................................................................... 62 Lavender Hand Cream – Jar....................................................................................................................................................... 62 Whipped Lotion Base – Jar ........................................................................................................................................................ 62 Basic Body Butters ................................................................................................................................................................. 63 Whipped Body Butter – Jar ....................................................................................................................................................... 63 8 | Page Lemon Meringue Body Butter – Jar........................................................................................................................................... 63 Chocolate Spice Body Butter – Jar............................................................................................................................................. 63 Chocolate Soufflé Body Butter – Jar .......................................................................................................................................... 64 Citrus Body Butter – Jar ............................................................................................................................................................. 64 Coconut Lime Butter – Jar ......................................................................................................................................................... 64 Baby Massage Butter – Jar ........................................................................................................................................................ 64 Summertime Easy Butter – Jar .................................................................................................................................................. 64 Pregnant Belly Butter – Jar ........................................................................................................................................................ 64 Gardening Hand Butter – Jar ..................................................................................................................................................... 65 Under Eye Butter – Jar .............................................................................................................................................................. 65 Silky Body Butters.................................................................................................................................................................. 65 Orange Ylang Ylang Body Butter – Jar ....................................................................................................................................... 65 Summertime Butter – Jar .......................................................................................................................................................... 65 Feet Butter – Jar ........................................................................................................................................................................ 65 Sensitive Skin Butter – Jar ......................................................................................................................................................... 65 Overnight Butter – Jar ............................................................................................................................................................... 66 Calming Butter for Kids – Jar ..................................................................................................................................................... 66 Tropical Herbal Butter – Jar ....................................................................................................................................................... 66 Health & Hygiene ........................................................................................................................................................................... 66 Hand Sanitizer – Spray............................................................................................................................................................... 66 Hand Sanitizer – Bottle .............................................................................................................................................................. 66 Sanitizing Hand Soap – Foaming Soap Pump Bottle ................................................................................................................. 67 Liquid Hand Soap – Foaming Soap Pump Bottle ....................................................................................................................... 67 Toothpaste – Jar ........................................................................................................................................................................ 67 Mouthwash – Bottle .................................................................................................................................................................. 67 Deodorant Detox – Spray .......................................................................................................................................................... 68 Deodorant – Jar ......................................................................................................................................................................... 68 Lavender and Lemongrass Deodorant – Jar .............................................................................................................................. 68 Deodorant – Spray .................................................................................................................................................................... 68 Grapefruit Cypress Deodorant – Stick ....................................................................................................................................... 69 Stinky Piggy Powder – Shaker Bottle ......................................................................................................................................... 69 Stinky Piggy Bath Salts – Jar ...................................................................................................................................................... 69 Sunscreen – Jar .......................................................................................................................................................................... 69 Inhaler Combinations .................................................................................................................................................................... 70 Children ......................................................................................................................................................................................... 70 9 | Page Fever – RB .................................................................................................................................................................................. 71 Respiratory/Cold/Flu/Allergy Trio – RB ..................................................................................................................................... 71 Growing Pains Massage Oil Version #1 – Dropper Bottle ......................................................................................................... 71 Growing Pains Massage Oil Version #2 – Dropper Bottle ......................................................................................................... 71 Ouch! Oil – Dropper Bottle ........................................................................................................................................................ 71 Tummy Aches – RB .................................................................................................................................................................... 71 Teething Baby – Dropper Bottle ................................................................................................................................................ 72 Teething Child – Dropper Bottle................................................................................................................................................ 72 Rashes – Dropper Bottle ........................................................................................................................................................... 72 Lice Prevention Version #1 – Spray ........................................................................................................................................... 72 Lice Prevention Version #2 – Spray ........................................................................................................................................... 72 Immunity Booster – RB.............................................................................................................................................................. 72 Sleepy Time – RB ....................................................................................................................................................................... 73 Anti-Anxiety/Calming – RB ........................................................................................................................................................ 73 No More Missing Mommy – RB ................................................................................................................................................ 73 Grump Away – RB ...................................................................................................................................................................... 73 Calming Blend – RB ................................................................................................................................................................... 73 Peaceful Child Blend – RB .......................................................................................................................................................... 73 Essential Oil Scented Sidewalk Chalk – Tub .............................................................................................................................. 74 Therapeutic Playdough for Kids – Jar ........................................................................................................................................ 74 Scented Finger Paint – Jar ......................................................................................................................................................... 74 Rice Heat Packs ......................................................................................................................................................................... 75 Baby Wipes – Tub ...................................................................................................................................................................... 75 Men ............................................................................................................................................................................................... 75 Essential Oil Scent Chart ............................................................................................................................................................ 75 Aftershave Oils – Single Application .......................................................................................................................................... 75 Rum Spice Aftershave – Bottle .................................................................................................................................................. 75 Cologne – Spray ......................................................................................................................................................................... 76 Rosemary Mint Shaving Cream – Jar ......................................................................................................................................... 76 Simple Homemade Shaving Cream – Jar ................................................................................................................................... 76 Beard Softening Oil – Dropper Bottle........................................................................................................................................ 76 Beard Oil – Dropper Bottle ........................................................................................................................................................ 77 Beard Balm – Jar ........................................................................................................................................................................ 77 Migraine Remedy for Men – Capsule ........................................................................................................................................ 77 Prostatitis – Single Application .................................................................................................................................................. 77 10 | Page

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If you would like to gain a deeper knowledge of how to use essential oils and create your own natural remedies, blends, beauty products, household cleaners and gifts, this reference book belongs in your collection. One of the most delightful surprises as an essential oil user is the constant discove
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105 Pages·2016·1.31 MB·English
by  Brandy Jones Arnold
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If you would like to gain a deeper knowledge of how to use essential oils and create your own natural remedies, blends, beauty products, household cleaners and gifts, this reference book belongs in your collection. One of the most delightful surprises as an essential oil user is the constant discove

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