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Download Environmental Noise and Sleep Disturbances by ['Camilo Palacio'] in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Environmental Noise and Sleep Disturbances
Environmental noise, especially from transportation, can disturb sleep and impact health. Poor sleep is associated with endocrine and metabolic changes that increase risks for cardiometabolic, psychiatric, and social issues. Nocturnal environmental noise provokes biological stress responses and alters sleep, with effects like sleep disturbances seen in sleep disorders. Short-term impacts include daytime sleepiness, mood changes, and impaired functioning, while long-term effects may include increased risks for conditions like diabetes, hypertension, heart disease, and stroke. Avoiding sleep disruption from environmental noise is important for health.
Detailed Information
| Author: | ['Camilo Palacio'] |
|---|---|
| Publication Year: | 2019 |
| Pages: | 4 |
| Language: | English |
| Format: | |
| Price: | FREE |
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