Enjoy Arlington

32 Pages·2017·6.92 MB·English

LA INSCRIPCÍON EN LÍNEA COMIENZA EL 8 de marzo
ENJOY
LAS CLASES COMIENZAN EL 17 de abril
Arlington
SPRING 2017 • GUIDE TO RECREATION CLASSES AND PROGRAMS What’s
PRIMAVERA 2017 • GUÍA DE CLASES Y PROGRAMAS RECREATIVOS
Inside!
55+ . . . . . . . . . . . . . . . . . . .24
Adapted Classes . . . . . . . . .21
Aquatics . . . . . . . . . . . .12-14
Crafts & Arts . . . . . . . . . . . .3
Ceramics . . . . . . . . . . . . . . . .3
Dance . . . . . . . . . . . . . . . . .11
Dog Obedience . . . . . . . . . . .6
Drawing/Painting . . . . . . . . .3
Fee Reduction . . . . . . . . . . .26
P l a y
m e Fiber Arts . . . . . . . . . . . . . . .4
C o
U s
w i t h Fitness . . . . . . . . . . . . . . . . .6

Gymnastics . . . . . . . . . .20-21
Jewelry . . . . . . . . . . . . . . . .4
AGES 55+
Language . . . . . . . . . . . . . . .4
ONLINE REGISTRATION BEGINS MARCH 8, 2017
see page
Library . . . . . . . . . . . . .15-18
HTTP://REGISTRATION.ARLINGTONVA.US • CLASSES BEGIN APRIL 17
25
Location/Map . . . . . . . . . . . .2
Martial Arts . . . . . . . . . . . . .8
Stay
Movement . . . . . . . . . . . . .10
Connected!
Music . . . . . . . . . . . . . . . .5-6
Photography . . . . . . . . . . . .4
Pilates . . . . . . . . . . . . . . . . .7
Registration . . . . . . . . .26-27
Science & Discovery . . . . . . .5
Spring Break Camps . . . . . .22
Social Skills . . . . . . . . . . . . .5
Sports . . . . . . . . . . . . . . . .8-9
Tennis . . . . . . . . . . . . . . . . . .9
Join us this spring for two
Library Pulitzer prize winning authors,
Theater . . . . . . . . . . . . . .5-6
#ARLINGTONREADS
AEplirzil a2b0 eth MVaiey t3 Thanh Wellness . . . . . . . . . . . . . . 7
Events Strout Nguyen Woodworking . . . . . . . . . . . .4
Yoga . . . . . . . . . . . . . . . . . . .7
Pages 15-18
En español . . . . . 1, 2, 28-31
Central Library
Subscribe to Enjoy Arlington: Visit parks.arlingtonva.us,
Gymnastics registration
search classes or call 703-228-4747, option 1
opens at 7 am
Inscríbase para recibir una suscripción gratuita de Enjoy Arlington.
All other class registration
Llame al 703-228-4747, opción 9, o visite parks.arlingtonva.us y escriba
opens at 7:30 am
“suscribir catálogo” en rectángulo de búsqueda.
GYMNASTICS ALL OTHER CLASSES
ARLINGTON COUNTY, VIRGINIA
Summer Camp Locations
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3 Gunston Arts Center I-66 27 44
277003-02 S2.8 L-a1n8g5 0St. 22206 8788 48 94Washington B5lvd6 57 28 Rte 110
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4 Lee Arts Center
62 66 52 1
5722 Lee Highway 22207
82 I-66
703-228-0560
5 Lubber Run Amphitheatre 35 Wilson Blvd 81
6 N R7o.0 s23sn-l2ydn 2& 8S N-p1.e 8Cc5tor0luu mm bTuhse Satt2.r e2 203 18 Gunston Community Center 55 3644 5 628115 91 Arlin8g9ton Blvd 5S W4ashington Blvd I-395
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86
Community Theatre 703-228-5210 22207
9 17T2h05o3 m-S2.a 2Os8 lJd-e1 fG8fl5eer0bseo. nR Ad.r t St2u2d2io0s4 20 5L&e7 Se2e C2no iLmoerem C Hueinngithteywr Caeyn ter 22207 72 1S F2our M3ile R3un Dr S Walter Re3ed Dr7 1S G4lebe Rd 4383418 39 wkP WG ANiarptioorntal
3501 S. 2nd St.  22204 703-228-0550 74 76 y
33 Barcroft Park
703-228-5925 21 Lubber Run Community Center 4200 S. Four Mile Run Dr.2 2204 93 97 46
7
Community Centers 300 N. Park Drive 22203 34 Bluemont Park 63
& Senior Centers/ 703-228-4712 601 N. Manchester St. 22203
Centros Comunitarios 22 Madison Community Center 35 Bon Air Park I-395 2
& Senior Programs
10 Arlington Mill Community Center 3829 N. Stafford St. 22207 850 N. Lexington St. 22205 17 26
909 S. Dinwiddie St. 22204 36 Doctors Run Park
703-228-5310
703-228-7790 1301 S. George Mason Dr.
23 Thomas Jefferson
11 Aurora Hills Community Center 22204
Community Center 84 Oakridge Elementary School
& Senior Center 3501 2nd St. S. 22204 37 Fort Barnard Park 1414 S. 24th St. 22202
735 18th St. S. 22202 703-228-5920 2101 S. Pollard St. 22204 703-228-5840
703-228-5722 71 Carlin Springs School
12 CBeanrctreorf t Sports and Fitness 24 CWeanltteerr &Re Medu lCtoipmumrpuonsiet y 38 2Fo4r1t1 C N.F.. 2S4mtihth S Pt.a rk 22207 57 Rocky Run Park 579093-52 S2.8 5-t6h6 R4o5ad 22204 85 7Pa0t1r iSc.k H Higenhrlayn Edle Smt.e ntar2y 2S2ch0o4o l
Senior Center 39 Fort Scott Park 1109 N. Barton St. 22201 703-228-5820
4200 S. Four Mile Run 22206 72 Claremont Immersion
703-228-0701 2909 16th St. S. 22204 2800 S. Fort Scott Dr. 22202 58 Towers Park Elementary School 86 Randolph Elementary School
13 Carver Community Center 703-228-0935 40 Glebe Road Park 801 S. Scott St. 22204 4700 S. Chesterfield Rd.2 2205 1306 S. Quincy St 22204
1415 S. Queen St. 22204 Community Locations/ 4211 N. Old Glebe Rd. 22207 59 Tuckahoe Park 703-228-2500 703-228-5830
703-228-5706 Espacios Comunitarios 41 Glencarlyn Park 2400 N. Sycamo®re St. 22213 73 Discovery Elementary School 87 Reed School
14 Charles Drew Community Center 25 Carlin Hall Center 301 S. Harrison St. 22204 60 Tyrol Hill Park 5241 36th St N 1664 N. Mckinley Rd. 22205
3500 S. 23rd St. 22206 Map prep5ar7e1d1 b Sy .G 4ItSh M Sat.p ping Cent2er2204 42 Greenbrier Park 5101 S. 7th Rd. 22204 703-228-2685 703-812-9724
703-228-5725 oPru rcsounatnotu tr7os0, So3er-c 3atin7oy9n d-51e43p.i19c-0t4io0n2 ooff pthhey sCicoadle i mofp Vroirvgeimniean, tasn, yp5 rd2oep0tee1rr tmNy i.ln i2na8teisot hno rSo bft o.t oupnodgarriaeps2h iy2s 207 61 Virginia Highlands Park 74 Drew Model Elementary School 88 Swanson Middle School
15 Culpepper Garden Senior Center for g2en6e raCl oinofpoermraattiivoen Eonxltye nansdio snh aSlel rnvoitc bees used fo4r 3th eG duensisgtno, nm Poadrifkic ation, or 1600 S. Hayes St. 22202 35000 South 23rd St. 2252,0260 0 5800 N. W1a0sh,.4 B0lvd0. 22205
construction of improvements to real property or for flood plain determination. 703-228-5500Feet
4435 N. Pershing Dr. 22203 Map © 2031360 A8r lSin. gSttoanf Cfoorudn tSyt, .V A 22206 1401 S. 28th St. 22206 62 Westover Park 703-228-8135
703-228-4403 Printed: Ja7n0u3a-ry2 22081-66400 44 Hayes Park 1001 N. Kennebec St. 22205 75 Glebe Elementary School 89 Stratford School
4100 N. Vacation Lane 22207
16 Dawson Terrace 27 Quincy Parking Deck 1516 N. Lincoln St. 22201 1770 N Glebe Rd. 22207
Schools/Escuelas 703-228-6363
Community Center N. 15th St. & N. Quincy St. 45 High View Park 703-228-6280
2133 N. Taft St. 22201 703-228-1805 22201 1945 N. Dinwiddie St. 22207 63 Abingdon Elementary 76 Gunston Middle School 90 Taylor Elementary School
703-522-4712 28 Woodbury Park 46 Jennie Dean Park 7300335-2 S2. 8A-b6i6n5g0don St. 22206 2700 S. Lang Street 22206 276003-02 N2.8 S-t6u2a7r5t St. 22207
17 Fairlington Community Center 2335 N. 11th St. 3630 S. 27th St. 22206 703-228-6900
3308 S. Stafford St. 22206 703-807-1941 22205 64 Ashlawn School 77 H-B Woodlawn 91 Thomas Jefferson School
703-228-6588 Nature Centers/ 47 4Lo7n5g L Bornigd gBer iPdagrek D r. 22202 7590530-2 N2.8 8-5th2 7Rd0. 22205 4100 N. Vacation Lane 22207 172053 -S2. 2O8ld-5 G9le0b0e Rd. 22204
703-228-6363
Centros de Naturaleza 48 Lacey Woods Park 65 Arlington Science Focus School 92 Tuckahoe Elementary School
78 Jamestown School
29 Gulf Branch Nature Center 1200 N. George Mason Dr. 22205 1501 N. Lincoln St. 22201 6550 N. 26th St. 22213
3700 N. Delaware St. 22207
3608 N. Military Rd. 22207 49 Lyon Village Park 703-228-7670 703-228-5288
703-228-5275
703-228-3403 1800 N. Highland St. 22201 66 Arlington Traditional School 93 Wakefield High School
79 Kenmore Middle School
30 Long Branch Nature Center 50 Madison Manor Park 855 N Edison St. 22205 4901 S. Chesterfield Rd.2 2206
200 S. Carlin Springs Rd.
625 S. Carlin Springs Rd. 6225 N. 12th Rd. 22205 703-228-6290 703-228-6700
703-228-6800 22204
703-228-6535 22204
51 Marcey Road Park 67 Barcroft School 94 Washington-Lee School
80 Key School
WE AIM TO PLEASE ! 31 Potomac Overlook Park 2722 N. Marcey Rd. 22207 625 S. Wakefield St. 22204 1300 N. Stafford St. 22201
2300 Key Blvd. 22201
Our vision for Arlington is a happy and healthy place 2845 N. Marcey Rd. 22207 52 Maury Park 703-228-5838 703-228-4210 703-228-6200
703-528-5406
to live, learn, work and play . To make this a reali- 3550 Wilson Blvd. 22201 68 Barrett Elementary School 81 Long Branch School 95 Williamsburg Middle School
ty, our Mission is to promote wellness and vitality Parks & Playgrounds 53 Nauck Park 4401 N. Henderson Rd. 33 N. Fillmore St. 22201 3600 N. Harrison St. 22207
through dynamic programs and attractive public Parques y Patios de Recreo 2600 S. 19th St. 22204 703-228-6288 22203 703-228-4220 703-228-5450
spaces . Arlington County’s Department of Parks Each park location has it’s own 54 Penrose Park 69 Bishop O’Connell School 82 McKinley Elementary School 96 Yorktown High School
and Recreation is one of the 136 Agencies in the U .S . unique setting. For information about 2200 S. 6th St. 22204 6600 Little Falls Rd. 22213 1030 N. McKinley Rd. 22205 5201 N. 28th St. 22207
a specific park call 703-237-1400 703-228-5400
to have received national accreditation from the 55 Powhatan Springs Park 703 228-5280
Commission for Accreditation of Park and Recreation 703-228-6525 6020 Wilson Blvd. 22205 70 Campbell Elementary School 83 Nottingham School 97 Main Registration Office
Agencies (Capra) by meeting 144 standards . 32 Arlington Heights Park 56 Quincy Park 737 S. Carlin Springs Rd.2 2204 5900 Little Falls Rd. 22207 3700 Four Mile Run 22206
S. 9th St. & S. Irving St.2 2204 1021 N. Quincy St. 22201 703-228-6770 703-228-5290 703-228-4747
2 ENJOY ARLINGTON › SPRING 2017 › ONLINE REGISTRATION BEGINS MARCH 8 AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES
Art Adventures Young Potters
Crafts & Arts Young artists will discover the world of texture, A basic introduction to the potter’s wheel with Drawing/
line, shape and color as they create origi- a focus on centering, throwing and decorat-
TOT & ADULT
nal artwork. A wide range of basic skills are ing techniques. Lessons will include throwing Painting GYMNASTICS ALL OTHER CLASSES
developed including painting, drawing, collage bowl and cylinder forms along with finishing
Abrakadoodle: Twoosy Doodlers making, printmaking and sculpture. All supplies and glazing. A great class for beginners and for YOUTH Resident online registration
Little fingers will experiment with painting, included. Wear a smock or clothes that can students who have some knowledge of throwing begins March 8 See pg. 26
gluing, sticking, printing and creating, while Drawn Simply
get messy. A $20 non-refundable supply fee on a potter’s wheel. Wear a smock or clothes that
developing fine motor, language and self-help Kids will express themselves creatively using Gymnastics registration opens at 7am
is included in the cost of the class. Fairlington can get messy and bring a towel. A non-refundable
skills. This is an “I can do it” class that is fun and a variety of drawing materials including pencil, All other class registration open at 7:30 am
Center. Inst.: Lindquist $35 supply fee is included in the cost of the class.
creative! Each session has new activities where Ages 5-7 8 Sessions $101 Thomas Jefferson Center. Inst.: McCandlish charcoal, oil pastel and watercolor while learn-
adults get to play too. There is a non-refundable 310107A Tue., Apr. 18, 5- 6pm Ages 10-15 9 Sessions $185 ing fundamental drawing principles and exper-
$36(9 sessions), $28 (7 sessions) supply fee 320120A Wed., Apr. 19, 4:30- 6:30pm imenting with drawing materials on various
included in the cost of the class. TEEN & ADULT Thomas Jefferson Center. Inst.: Alexander textured and colored papers. There is a $20
Walter Reed Center. Inst.: Bicoff Ages 10-15 9 Sessions $185 non-refundable supply fee included in the cost
Ages 20 months-3 years 9 Sessions $166 Game Board to Book 320120B Thurs., Apr. 20, 4:30- 6:30pm of the class. Lee Center. Inst.: Lindquist
310100A Tue., Apr. 18, 9:15- 9:55am In this basic bookmaking class, students will Ages 5-7 8 Sessions $94
310100B Tue., Apr. 18, 10:15-10:55am make a hand-bound notebook or art journal TEEN & ADULT 320121A Wed., Apr. 19, 4:30- 5:30pm
Walter Reed Center. Inst.: Pfoutz using a board game as the cover! The instruc-
Ages 20 months-3 years 9 Sessions $166 tor will show you how to recycle any cardboard Pottery: Throwing on the Wheel YOUTH & TEEN
310100C Thurs., Apr. 20, 9:15- 9:55am board game into a one-of-a-kind art book using Discover the joy of creating functional clay
310100D Thurs., Apr. 20, 10:15-10:55am traditional book binding methods and materi- vessels such as mugs, bowls and vases. Art 101 for Kids Feedback Please!
Walter Reed Center. Inst.: Troy als. Techniques that may be covered: Multiple Beginners are introduced to basic wheel Have fun creating three-dimensional clay sculp-
Ages 20 months-3 years 7 Sessions $130 stitch variations, creating book cloth and techniques such as wedging, centering and tures and learn basics in hand-building through We’d like to hear
331100110000FE SSaatt..,, AApprr.. 2222,, 190:1:155- -91:05:55a5mam interfacing for the spine. Use game pieces and throwing. Surface decoration, glazing and themed projects. Students are also encouraged from you! If you
other art materials to embellish and enhance trimming skills are also covered. Repeat and to use their imaginations and add personal
Arlington Mill. Inst.: Pfoutz
your book cover and inside pages. All supplies experienced students are welcome and encour- flair to their work. This class is for all levels. have a question or
Ages 20 months-3 years 7 Sessions $130
310100G Mon., Apr. 24, 9:15- 9:55am will be provided and some board games will be aged to learn new techniques. Students should Returning students are encouraged to retake concern, or have
310100H Mon., Apr. 24, 10:15-10:55am available to choose from, but students are free bring a towel, notebook and $12 to purchase this class to refine their skills and learn more.
310100I Mon., Apr. 24, 11:15-11:55am to bring old board games of their choice. A $45 tools at the first session. Open studio time (5 There is a non-refundable $20 supply fee includ- a suggestion as to
non-refundable supply fee is included in the sessions) at TJ Art Studios is included and can ed in the cost of the class. Fairlington Center. how we can improve
Hand in Hand
cost of the class. Fairlington Center. Inst.: Rausch be used throughout the duration of the class. A Inst.: Lindquist
This parent and child class is geared to teach Ages 16-Adult 6 Sessions $186 $35 non-refundable supply fee is included in the Ages 9-13 8 Sessions $143 our services,
your toddler the first steps in the creative world 340102A Wed., Apr. 19, 7- 8:45pm cost of the class. 320119A Sat., Apr. 22, 10-11:30am please email us
of art. With guidance from the instructor, the
Thomas Jefferson Center. Inst.: Kerr Cartooning
parent / caregiver will guide their child through Ages 16-Adult 9 Sessions $305 at registration@
Students will develop their creativity, imagi-
art projects with fun and ease. It is amazing 340125A Tue., Apr. 18, 3:30- 6pm nation and artistic skills through comics and arlingtonva.us 
what tots can do. All materials are included. Thomas Jefferson Center. Inst.: Kerr
cartooning. Learn the basics in drawing, charac-
Come dressed to make a mess! There is a non-re- Ages 16-Adult 9 Sessions $305
ter design, composition, storytelling, page
fundable $20 supply fee included in the cost of 340125B Tue., Apr. 18, 7- 9:30pm
layout and publishing. Each class introduces
the class. Fairlington Center. Inst.: Athanas Thomas Jefferson Center. Inst.: Alexander
new techniques and concepts. Repeat students
Ages 2-4 8 Sessions $111 Ages 16-Adult 9 Sessions $305
310106A Thurs., Apr. 20, 10-11am 340125C Thurs., Apr. 20, 7- 9:30pm and beginners are welcome and encouraged to
join There is a non-refundable $20 supply fee
Messes & Masterpieces Intermediate Wheel
included in the cost of the class. Arlington Mill.
Young artists will discover the world of texture, This class was designed for students who have Inst.: Staff
line, shape and color as they create original taken other wheel classes and want to improve Ages 9-13 8 Sessions $105
artwork. A wide range of basic skills are devel- Ceramics their skills. With the help of the instructor, 320122A Sat., Apr. 22, 2-3pm
oped including painting, drawing, collage making, students will refine both throwing and trimming
printmaking and sculpture. All supplies included. YOUTH & ADULT techniques. Each week will be an opportunity TEEN & ADULT
Wear a smock or clothes that can get messy. A $20 to create more complex vessels such as lidded
Ceramics: Handbuilding Beginning Drawing
non-refundable supply fee is included in the cost of jars, cups with handles and working with
for Families Have you always wanted to draw, but feel
the class. Madison Center. Inst.: Lindquist altered forms. Students will be encouraged to
Ages 2-3 8 Sessions $118 Spend interactive time with your child discover- work in multiples in order to build their skill intimidated? Let us help you to improve your
310110A Fri., Apr. 21, 10-11am ing basic pottery and hand-building techniques. set. Open Studio Time (5 sessions) at TJ Art drawing ability? In this basic drawing class, you
In order to ensure that everyone has an enjoy- Studio is included and can be used throughout will learn simple exercises to develop eye-hand
TOT able hands-on experience, each child must come the duration of the class. A non-refundable $35 coordination and create representational
with one adult. Please register child only. Wear supply fee is included in the cost of the class. drawings. You will experiment with a variety
Abrakadoodle Mini Doodlers
old clothes. All materials included. A non-refund- Thomas Jefferson Center. Inst.: Jeng of media - pencil, charcoal, conte crayon, ink-to
Children will develop their creativity through able $25 supply fee is included in the cost of the Ages 16-Adult 9 Sessions $305 create drawings focusing on line, shape, value
carefully designed lessons that ignite the imagi- class. Thomas Jefferson Center. Inst.: McCandlish 340126A Wed., Apr. 19, 7- 9:30pm and form. Content and projects will range from
nation and develop skills. Using real artist’s Ages 6-12 8 Sessions $177 still life observation drawing to abstraction
Wheel with Introduction
materials such as watercolors, tempera paints, 320102A Sat., Apr. 22, 10-11:30am and compositions emphasizing imagination and
to Handbuilding
oil pastels and creative tools, children will fantasy. A non-refundable, non-discountable
create masterpieces that are truly unique. A $36 YOUTH For beginning to intermediate students. Skills $25 supply fee is included in the cost of the
(9 sessions). $28 (7 sessions) non-refundable covered include wedging, throwing, trimming, class. Fairlington Center. Inst.: Lindquist
Get Messy Play with Clay
supply fee is included in the cost of the class. glazing and slab construction to create Ages 16-Adult 8 Sessions $143
Walter Reed Center. Inst.: Bicoff Have fun creating three-dimensional clay sculp- functional pottery. Students will form cylinders 340131A Sat., Apr. 22, 1- 3pm
Ages 3-6 9 Sessions $166 tures and learn basics in hand-building through on the wheel as a starting point to explore and
320104A Tue., Apr. 18, 11:15-11:55am themed projects. Students are also encouraged develop other shapes and vessels. Cost of class Collage and Mixed Media Arlington residents
Walter Reed Center. Inst.: Troy to use their imaginations and add personal flair to includes clay, glazes, firing of work and limited Collage is a highly versatile and accessible 55 and older
Ages 3-6 7 Sessions $130 their work. This class is for all levels. Returning studio time. Basic clay tool kit will be required technique that results in artwork that can be
320104B Sat., Apr. 22, 11:15am-12pm students are encouraged to retake this class and available for purchase for $12. Thomas whimsical, playful or serious depending on the get 30% off the
Lee Center. Inst.: Bicoff to refine their skills and learn more. There is a Jefferson Center. Inst.: Deolazo materials used. In this class students will be advertised price.
Ages 3-6 9 Sessions $166 non-refundable $20 supply fee included in the Ages 16-Adult 9 Sessions $305 inspired to create pieces incorporating several
320104C Wed., Apr. 19, 1- 1:45pm cost of the class. Lee Center. Inst.: McCandlish 340128A Fri., Apr. 21, 4- 6:30pm techniques that may include using text, images,
320104D Wed., Apr. 19, 2- 2:45pm Ages 7-10 8 Sessions $137 textures and found objects to express an individ-
320104E Wed., Apr. 19, 3- 3:45pm 320219A Mon., Apr. 24, 4:30- 5:45pm NEW! Wabi Sabi Approach ual point of view. Structured for both the artist
to Wheel Throwing
and non-artist, this class explores a variety of
YOUTH YOUTH & TEEN After the basics of wheel throwing have been
experimental starting points to help students
accomplished, this course explores the Japanese
Abrakadoodle Doodlers Handbuilding for Kids philosophy of Wabi Sabi (beauty reduced to its find their own style of expression. All basic
materials are included, but students may choose
Kids create their own unique masterpiec- Students will discover the art of hand building simplest form). A new way to unlearn what
to bring in additional supplies. There is a non-re-
es through painting, drawing and exploring with clay in this class. Students begin with has been taught in the past with an eye for the
fundable $28 supply fee included in the cost of
creative materials. Each lesson introduces new pinch pots and move on to using coils and slab irregular, imperfect and flow of form. Explore the class. Fairlington Center. Inst.: Lindquist DON’T LET FEES BE A BARRIER .
techniques and styles, helping children develop construction. Students will be encouraged to unique techniques to create pieces with a hint
Ages 16-Adult 8 Sessions $147 Arlington County residents may request a fee
art skills and confidence. A non-refundable $28 use their imagination to create one-of-a-kind of the Asian philosophy of beauty, balance and 340138A Thurs., Apr. 20, 7- 8:45pm reduction! All participants must submit fee
supply fee is included in the cost of the class. pieces. No prior experience necessary. Dress form. There is a non-refundable $35 supply fee reduction applications PRIOR to registration, since
Walter Reed Center. Inst.: Troy to get messy. A non-refundable $20 supply fee included in the cost of the class. Thomas Jefferson discounts are not retroactive . Fee reductions are
Ages 6-12 7 Sessions $160 is included in the cost of the class. Lee Center. Center. Inst.: Deolazo available on a sliding scale based on household
320107A Sat., Apr. 22, 1- 2pm
Inst.: McCandlish Ages 16-Adult 9 Sessions $305 income and size . For more information visit
Ages 11-15 8 Sessions $137 340127A Fri., Apr. 21, 3:30- 6pm parks .arlingtonva .us search, Fee Reduction .
320106A Tue., Apr. 18, 4:30- 5:45pm
ENJOY ARLINGTON › SPRING 2017 › HTTP://REGISTRATION.ARLINGTONVA.US 3
Intro to Printmaking Next Step in Digital Photography
In this introductory class, students will learn Jewelry Continue to explore the creative techniques
a variety of printmaking techniques using both presented in photography. Enjoy photograph-
TEEN & ADULT
hand printing and the press. The fast and exper- ing subjects of your choice. Learn when to use
imental instant gratification of monotype will custom white balance, flash, auto depth and
Studio Time
also be covered as well as collograph and relief various models for landscape, portrait, action
Build on the skills you already have by continuing
printing. Wear a smock or old clothes. A non-re- and night photography. Bring your 35mm digital
to practice and work on projects in this non-struc-
fundable $38 supply fee is included in the cost single-lens reflex(DSLR) camera (with manual
tured time in the TJ Jewelry Studio. Use these
of the class. Fairlington Center. Inst.: Lindquist settings) and operating manual tom class. Most
sessions to work on new projects or to finish
Ages 15-Adult 8 Sessions $166 photographing will not take place in class, but
340136A Mon., Apr. 24, 7- 8:45pm up pieces already in progress. Equipment avail- there will be weekly shooting assignments and
Paint-a-Plate able: torches, rolling mills, hand tools, hydraulic
discussions on student results. This class is
press, flex shafts, buffing machines and access
suited for those who have taken the beginner
Fiber Arts to investing and casting (additional fees apply).
Drop-in Monday 9:30 – 12:30; 2 – 5 pm and 6:30 – 9:30 pm class or have beginner experience. There is a
This is not an instructional class; studio techni-
Saturdays from 2 – 5 pm (Oct-May) TEEN & ADULT non-refundable $10 supply fee included in the
cian onsite to ensure safety and monitor proper
**For groups of 3 or more, please call to reserve space** cost of the class. Fairlington Center. Inst.: Staff
usage of tools and equipment. Prior jewelry
Paint and decorate your own plate, bowl or mug! This activ- Beginning Sewing 2 Ages 15-Adult 5 Sessions $87
ity is great for tots, adults and anyone in-between. They Want to make your own clothing? Don’t know experience required. Open to currently enrolled 340173A Thurs., May 25, 7- 8:45pm
students as well. There is a non-refundable
where to start? Learn how to read a pattern and
make excellent personalized gifts for that special someone too! Come join $12 supply fee included in the cost of the class.
us in our creative environment and transform a ceramic piece into a work make a simple garment! You will learn how to Thomas Jefferson Center. Inst.: Cimino Woodworking
decipher the language of the sewing pattern and
of art, painted by you! It’s an exciting and unique activity for all ages and Ages 16-Adult 7 Sessions $190
create your very own clothing in the process. ADULTS
abilities. Each session is on a first-come, first-served basis and space is limit- 340153A Mon., Apr. 24, 7- 9:30pm
Student should have basic sewing skills, such as
ed. Just $15 per piece and you pick up your finished product the following how to thread a machine and sew a straight line. Enameling Intro to Hand Tools
week. For more information, email [email protected]. Sessions are held Student will provide their own pattern, fabric Students are invited to learn the basics of adding Get an introduction to the use and care of the
at the Thomas Jefferson Art Studios – 3501 2nd St., South, Arlington, VA and basic notions such as matching thread and color to metal with enamel. Become familiar most important hand tools in the woodwork-
pins. Sewing machines and basic supplies such with principles and techniques of enameling. ing studio, including hand planes, cabinet
Girl Scout Workshops
as scissors, tape measure, irons and ironing Experiment with layering opaque and trans- scrapers, dovetail saws, veneer saws, scratch
boards are provided. Learning this skill in a class lucent enamels and learn how color can add stocks, marking gauges and other hand tools.
We can help you earn Brownie Badges for “Painting” and environment provides support from the teacher dimension to jewelry. Textures and surfaces are We’ll also learn the basics of sharpening hand
“Ceramics/Potter” and Jr. Badges in “Jewelry,” “Ceramics” and other students. We learn faster when we also explored. Advanced students or students tools--the most important skill to have when
and “Photography.” Cost: $20 per participant; Troop learn together! A $45 non-refundable supply fee with experience are welcome to bring works using hand tools. A non-refundable $25 supply
minimum is 7. Email Roslyn at rreyes@arlingtonva .us for is included in the cost of the class. Arlington Mill. in progress to complete. There is a $40 non-re- fee is included in the cost of the class. Thomas
more information and scheduling. Register early. Pre-paid Inst.: Athanas fundable supply fee included in the cost of the Jefferson Center. Inst.: Fort
Ages 16-Adult 8 Sessions $185 class. No additional supplies/materials required. Ages Adults 3 Sessions $179
reservations are required. Workshops are held at the Thomas Jefferson Art
340103A Mon., Apr. 24, 7- 9pm Thomas Jefferson Center. Inst.: Lopata 340181A Sat., May 13, 10am-12:30pm
Studios – 3501 2nd St., South, Arlington
Ages 16-Adult 8 Sessions $235
Sew on & on & on Intro to Woodshop
340157A Wed., Apr. 19, 7- 9:30pm
Want to expand your existing sewing skills? Did you know there is a community woodshop
Artful Parties
Go beyond the basics with zippers, garment ADULTS in Arlington right around the corner at TJ
modification and more. Get started with a project Art Studios. Join us in our basic introduction
Celebrate your next birthday, shower, or anniversary right here in Arlington!
of your choosing or work on the current class Beginning Jewelry: Fabrication course on woodworking! In addition to learning
Choose your own creative party and our art staff will guide your group
project. Students may take this class multiple Learn basic jewelry skills in this condensed fundamental safety guidelines, the course will
through a unique, exciting and playful experience! For more information,
times, completing new projects with the support beginning jewelry class. Instructor Nick Barnes introduce students to the core machines in our
please visit us at: http://parks.arlingtonva.us/programs/art
of hands-on instruction and advancing to more will teach the fundamentals of sawing, filing, woodshop (band saw, planer, jointer, radial-
and more challenging garments or projects. There shaping metal, soldering and finishing. Students arm saw, cut-off saw, drill press, disc and drum
Hone Your Craft at TJ Art Studios. is a non-refundable $40 supply fee included in the will design and create a simple piece of jewelry sanders and the ever important table saw) as
cost of the class. Arlington Mill. Inst.: Deolazo that they can wear and be proud of. No addition- well as a brief instruction on the woodworking
Ages 16-Adult 8 Sessions $185 al tools need to be purchased. There is a non-re- project concepts of planning, shaping/cutting
The Art Studios at Thomas Jefferson Community Center offer great opportu-
340110A Wed., Apr. 19, 7- 9pm fundable $35 supply fee included in the cost of lumber and sanding/finishing. You will make
nities for artists and craftsmen to refine and improve their craft in a safe and
creative studio environment. Please note: previous experience is required Sew-Social Club the class. Thomas Jefferson Center. Inst.: Lopata a cutting board as you become familiar with
Ages Adults 8 Sessions $215 the equipment. The course cost covers all the
for all studio programs. Studios follow Arlington County Public School This beginning sewing class focuses on learning 340156A Tue., Apr. 18, 7- 9:30pm materials for your first project as well as a one
about the functions, maintenance and correct
inclement weather policy.
independent study session (a $20-dollar value)
use of a sewing machine. This fun course is
so you can continue to build your woodworking
INDEPENDENT STUDY – JEWELRY & WOODSHOP perfect for the fun loving fashionistas, young
skills. Small class size of three or four to ensure
professionals and great for men and women alike
With experienced instructors on hand to offer guidance, attendees with individual instruction and time on the machines.
who want to learn how to sew. Socialize while
experience can work on their jewelry making and woodworking projects. There is a non-refundable $25 supply fee includ-
learning the basics: hand sewing, how to mend
Registration fee: $20 per session. A minimum of five participants must ed in the cost of the class.
garments, zipper replacement, basic tailoring (to
register for the Independent Study workshop to run. Contact Roslyn Thomas Jefferson Center. Inst.: Fort
update your thrift store finds) and even some
Delos Reyes at [email protected] to register. DIY ideas for your home. Learn to sew from Ages Adults 3 Sessions $179
340180A Sat., Apr. 22, 10am-12:30pm
someone who has worked in the fashion industry
DROP-IN PROGRAMS Thomas Jefferson Center. Inst.: Mann
and who knows the tricks of the trade. There is
Ages Adults 3 Sessions $179
Love ceramics or photography? Need a fun, creative environment to
a non-refundable $40 supply fee included in the
340180B Thurs., May 11, 7- 9:30pm
improve your wheel-throwing skills? Visit the Art Studios at TJ to hone cost of the class. Arlington Mill. Inst.: Deolazo Thomas Jefferson Center. Inst.: Fort
your craft. Drop-in hours are Mondays: 9:30am – 12:30pm; 2 – 5pm and Ages 16-Adult 8 Sessions $189 Ages Adults 3 Sessions $179
6:30 – 9:30pm; and Saturdays 2 – 5pm (Oct – May) 340107A Tue., Apr. 18, 7- 9pm 340180C Sat., Jun. 10, 10am-12:30pm
NEW! Zipper Bags
Try-It Wheel Workshops Take this class and stop being intimidated by Photography Language
projects that have zippers. Setting zippers is not
Try-it! Jump right in and get your hands dirty working on a as hard as you think and once this skill is demys- TEEN & ADULT Mi chu chu tren®- Adventures to
tified the possibilities of what you can make is Learn Spanish
potter’s wheel. This one-time session is a fun way to learn
endless. In this 2-day workshop students will Digital Photography for Beginners Mi chu chu tren® is the most enjoyable playtime
about the pottery-making process. Come create and play
learn how to make two types of zippered bags Learn the fundamentals of photography that your child may have to learn the Spanish
with clay at the TJ Art Studios. Fee is $40 per person for
- simple pouches and voluminous box bags. through digital capture. Become proficient using language. Immersed in a fantasy world, effort-
a two-hour experience. Space is limited to two at a time.
These adorable storage bags have hundreds the manual settings on your 35mm SLR camera, lessly and without forcing situations they are
For more information or to schedule, please contact Homer Ailstock at of uses and make great gifts. Fundamental understand exposure controls and learn basic entering the world of a new language, based
[email protected]. sewing machine skills are required, all basic photographic composition. This class requires on teaching through play. Your children and you
tools, equipment, notions and supplies are the use of a digital SLR and is not appropri- will have a great time listening and participating
One-on-One Jewelry Instruction
provided. All materials are included in the cost ate for a point and shoot style camera. Most in stories, music, and activities that will lead
of the class. A $15 non-refundable supply fee is photographing will not take place in class, but them to understand and speak in short sentenc-
An intensive one-session workshop for anyone who may included in the cost of the class. Arlington Mill. there will be weekly shooting assignments and es this beautiful language. This is a multilevel
need a little guidance to finish a project or wants to learna Inst.: Athanas discussions on different types of photography. class; previous exposure to the language is
technique. These two-hour sessions are tailored to your Ages 16-Adult 2 Sessions $60 A great foundation before moving to the Next not required. For more information, please visit
needs and skill level. This format is ideal to refresh your 340105A Sun., Apr. 23, 1- 4pm Step Digital Photography course. There is a www.michuchutren.com. Fairlington Center.
non-refundable $10 supply fee included in the Inst.: Human Advance LLC
skills in investing and casting, learning to solder, etching or
cost of the class. Fairlington Center. Inst.: Staff Ages 1½-3 8 Sessions $160
just to brush up on your techniques. Cost: $88. Contact Homer Ailstock at
Ages 15-Adult 5 Sessions $87 310219A Fri., Apr. 21, 11-11:50am
[email protected] 340170A Thurs., Apr. 20, 7- 8:45pm Ages 3-5 8 Sessions $160
310219B Tue., Apr. 18, 4- 4:50pm
4 ENJOY ARLINGTON › SPRING 2017 › ONLINE REGISTRATION BEGINS MARCH 8 AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES
Ages 5-12 9 Sessions $216 Walter Reed Center Silver Knights Chess
Music 320320C Sat., Apr. 22, 11:45am-12:45pm Ages 3-6 6 Sessions $105 Learn chess from a Silver Knights Chess coach!
320320D Sun., Apr. 23, 2- 3pm 320279A Mon., Apr. 24, 10-10:45am We teach more than 2,500 children each week.
TOT & ADULT Madison Center Langston-Brown State and national champions have come from GYMNASTICS ALL OTHER CLASSES
Ages 5-12 10 Sessions $240 Ages 3-6 6 Sessions $105
our programs, but most of our students are just
Learn Now Music: 320320E Thurs., Apr. 20, 5- 6pm 320279B Sat., Apr. 22, 10-10:45am Resident online registration
looking to have fun! Silver Knights will supply all
My 1st Music Class Violin 320279C Sat., Apr. 22, 11-11:45am the equipment during chess club. Students will begins March 8 See pg. 26
Enjoy Music with your child while they experi- Arlington Mill Arlington Mill
have the opportunity to play in tournaments. All
ence their FIRST Music class! We will explore Ages 5-12 10 Sessions $240 Ages 3-6 6 Sessions $105 Gymnastics registration opens at 7am
fun topics such as the farm, cooks in the kitch- 320321A Wed., Apr. 19, 4:30- 5:30pm 320279D Tues., Apr. 25, 1:45-2:30pm skill levels welcome. Madison Center. Inst.: Silver All other class registration open at 7:30 am
Knights Enrichment
en, the sea, birds, animals, parts of the body Ages 5-12 9 Sessions $216 Mad Science- Sensational Science Ages 5-12 9 Sessions $161
320321B Sat., Apr. 22, 1- 2pm
and surprises, etc.! Students and parents will In Sensational Science, children will harness 320299A Tue., Apr. 18, 6- 7pm
320321C Sun., Apr. 23, 1- 2pm
participate in language repetition & speech heat energy, learn the science behind cotton
Madison Center
development, greetings and goodbyes, verbal candy and explore the properties of both light
and physical counting, memory & reaction A32ge0s3 251-1D2 T hurs., Apr. 201,0 7 S:1e0s-s i8o:n1s0 pm$240 and color. Your Mad Scientists will experiment Social Skills
exercises, gross & fine motor skills, instrument with magnets, examine curious optical illusions Parent Child U®: Positively We want to ensure
manipulation & handling, rhythm exercises, and Learn Now Music- Guitar Level 2 and analyze the amazing properties of slime! Disciplined you have the best
listening & melody development. Each student Our budding musicians will participate in musical Children will get to know their taste buds better Teachers, parents, and grandparents, come
is issued some FREE rental materials to borrow instruction and theory as well as musical games, and witness a hair-raising demonstration of explore research-proven methods for disciplin- experience!
for the duration of each session; materials are special extension curriculum based activities, static electricity! There is a non-refundable ing yourself and your child! Learn tips by the best If after the first class
intended for in-class and at-home exploration, musical listening excerpts, related projects $30 supply fee included in the cost of the class. in the field and share your ideas and concerns
as well. A rental agreement must be signed at and more! Each student is issued materials Arlington Mill. Inst.: Mad Science too! No judgements - only positive solutions you feel that the
the first class. Instruments must be returned to borrow for the duration of the session; Ages 3-6 6 Sessions $155 for your parenting toolbox! Created by a certi- class is not a good
at the end of the program on the last scheduled materials are intended for in-class and at-home 320297A Sat., Apr. 22, 9:15-10:05am
fied parent educator, experienced elementary
class day. No Materials Fees! Barcroft Sports & practice, as well. A rental agreement must be fit for you or your
school counselor, child enrichment specialist,
Fitness Center. Inst.: Learn Now Music signed at the first class. Instruments must be YOUTH
and the founder of Playground Diplomacy™ schedule, give us a
Ages 2-5 10 Sessions $198 returned at the end of the program on the last
310322A Tue., Apr. 18, 9:30-10am scheduled class day. No Materials Fees. Arlington Mad Science- Crazy Chemworks and Parent Child U®, this class is sure make the call at 703-228-4747
difference you are seeking and/or the reinforce-
310322B Tue., Apr. 18, 11-11:30am Mill. Inst.: Learn Now Music This action-packed program is bubbling over
ment you deserve! Just a few of the many topics within the next 48
Ages 5-12 9 Sessions $216 with classic experiments and crazy concoctions.
TOT 320325A Sun., Apr. 23, 3- 4pm Perform spectacular hands-on activities using real we will discuss include: child and brain develop- business hours and
ment, speech and language, feelings-manage-
tools. Witness stunning demonstrations and join in
Learn Now Music- Little Fingers Learn Now Music-Pop Choir ment, problem-solving, bully-busting, tattling we will refund your
inquiry-based discussions. Students will learn and
Our youngest musicians will participate in Our budding musicians will participate in musical vs. reporting, school, and more! Build a stron-
apply the concepts and techniques just like a real money, minus a $20
guided musical exploration and age appropri- instruction and theory as well as musical games, ger, more positive relationship with your child
chemist. Crazy Chemworks is the perfect introduc-
ate theory as well as musical games, special special extension curriculum based activities, and be the parent you always knew you could administrative fee.
tion to elementary chemistry. A non-refundable
extension curriculum based activities, musical musical listening excerpts, related projects $30 supply fee is included in the cost of the class. be! Be confident knowing you are helping your We are open M-F,
listening excerpts, related projects and more! and more! Each student is issued materials child be the responsible adult you know they can
Arlington Mill. Inst.: Mad Science
Each student is issued a FREE rental instrument to borrow for the duration of the session; Ages 5-9 6 Sessions $155 become! Fairlington Center. Inst.: Kretzer 8am to 5pm.
& materials to borrow for the duration of each materials are intended for in-class and at-home 320298A Sat., Apr. 22, 10:15-11:05am Ages Adults 1 Session $25
session; materials are intended for in-class and practice, as well. A rental agreement must be 340201A Sat., Apr. 29, 2- 4:30pm
Mad Science- NASA Future
at-home exploration, as well. A rental agreement signed at the first class. Instruments must be
Academy of Space Explorers
must be signed at the first class. Instruments returned at the end of the program on the last
Theater
must be returned at the end of the program on scheduled class day. No Materials Fees. Arlington Mad Science and NASA have teamed up to bring the
the last scheduled class day. No Materials Fees! Mill. Inst.: Learn Now Music excitement and wonder of space down to earth in PARENT & TOT
Arlington Mill. Inst.: Learn Now Music Ages 5-12 9 Sessions $216 this enrichment program. This is your chance to
Piano 320323A Sun., Apr. 23, 6:15- 7:15pm explore the farthest reaches of our solar system! Little Stars!
Become a rocket scientist as you build your very
Ages 2-4 9 Sessions $178 Let your child shine in this theater arts class
310321A Sun., Apr. 23, 4:05- 4:35pm ADULT own model rocket and discover the science behind that does it all! These young minds will explore
310321B Sun., Apr. 23, 4:40- 5:10pm Beginner Folk Guitar space travel as you watch it blast off. Experience their creativity and imaginations through music,
310321C Sun., Apr. 23, 5:15- 5:45pm how it feels to work in space as you and your
movement, storytime, acting games, and art.
Guitar Learn basic guitar playing, chords, strums and crew team up to build a model space station.
Each week students will take home a mini-art
Barcroft Sports & Fitness Center. some music theory playing folk and popular songs. Take home projects include Skyblazer II Rocket, project that relates to our theme of the day. A
Ages 2-5 10 Sessions $198 There is a non-refundable $8 materials fee includ- Shuttle Copter, Lightning Launcher, Kepler’s Cube,
non-refundable $20 supply fee is included in the
310324A Tue., Apr. 18, 10:15-10:45am ed in the cost of the class. Students must bring Cosmic Chronometer and more! A non-refundable
cost of the class. A parent/guardian must partic-
Arlington Mill their own guitar. Arlington Mill. Inst.: Campana $30 supply fee is included in the cost of the class.
Ages 2-5 9 Sessions $178 Ages Adults 8 Sessions $69 Arlington Mill. Inst.: Mad Science ipate with the child in class. Inst.: Care Actor
310324B Sun., Apr. 23, 5:45- 6:15pm 340715A Tue., Apr. 18, 7- 8pm Ages 6-11 6 Sessions $155 Barcroft Sports & Fitness Center.
Ages 2-3 7 Sessions $118
YOUTH Intermediate Folk Guitar 320296A Sat., Apr. 22, 11:15am-12:15pm 310303A Wed., Apr. 26, 10:30-11:15am
If you liked Guitar for Beginners or have had My First Lemonade Stand Lee Center
Learn Now Music some guitar experience, learn more advanced Come learn how to make yummy lemonade and Ages 2-3 7 Sessions $118
techniques such as various strums, including 310303B Thurs., Apr. 27, 10:15-11am
Our budding musicians will participate in musical how to earn money selling it! A lemonade stand
instruction and theory as well as musical games, rumba and calypso, finger picking, arpeggios, is a great way to introduce our youngest entre- Arlington Mill
and advanced chording. There is a non-refund- Ages 2-3 7 Sessions $118
special extension curriculum based activities, preneurs to the world of business and it’s fun!
able $8 materials fee included in the cost of the 310303C Sat., Apr. 22, 9:30-10:15am
musical listening excerpts, related projects This class empowers kids with an entrepreneurial
class. Students must bring their own guitar. Madison Center
and more! Each student is issued materials mindset for their “business,” drawing from such
to borrow for the duration of the session; Arlington Mill. Inst.: Campana disciplines as marketing, finance and strategy, in Ages 2-3 6 Sessions $104
310303D Mon., Apr. 24, 10:15-11am
Ages Adults 8 Sessions $69
materials are intended for in-class and at-home a supporting environment fostering team work.
340720A Tue., Apr. 18, 8- 9pm
practice, as well. A rental agreement must be From designing marketing flyers to estimating TOT
signed at the first class. Instruments must be profits to experimenting with recipes, young
returned at the end of the program on the last Science & students will have fun while engaging in enriching Act It Out!
scheduled class day. No Materials Fees! Inst.: activities with a lasting developmental impact. Awaken creativity & boost self-confidence
Learn Now Music Discovery Lee Center. Inst.: SPARK business academy through this theater arts class that draws out
Drums Ages 5-10 8 Sessions $185 positive values using storybooks! Each week
Arlington Mill TOT 320301A Sat., Apr. 22, 9:30-10:30am students will explore their imaginations and
Ages 5-12 9 Sessions $216 NEW! Budding Entrepreneurs artistic talents through theater games and
320318A Sat., Apr. 22, 10:35-11:35am The Science SeedTM acting out stories using costumes and props.
So you want to be an entrepreneur? In this
Guitar Check out this series of classes that introduc- This class provides a fun and dynamic space
innovative class, you will learn what it takes to
Arlington Mill es children to science! This includes topics in to build confidence, courage and character.
launch your own business and gain a valuable
Ages 5-12 10 Sessions $240 geology, chemistry, biology, physics and nature. Students in this class will showcase their favor-
exposure to the fields of strategy, marketing
320319A Wed., Apr. 19, 7:35- 8:35pm Classes are taught in fun, interactive and age-ap- ite story to family & friends on the last day!
and finance. Students select a “business idea,”
Ages 5-12 9 Sessions $216 propriate ways to ensure that your child not only Inst.: Care Actor
learn to develop a business plan and make a
320319B Sat., Apr. 22, 9:30-10:30am has fun, but builds a foundation for a love of Lee Center
“pitch” presentation on the last day. If you
Madison Center science and learning. Each class includes a note for Ages 4-6 7 Sessions $98
Ages 5-12 10 Sessions $240 the parents about what was taught and how you like Shark Tank, this class is for you! Lee Center. 320316A Tue., Apr. 25, 4:30- 5:15pm
320319C Thurs., Apr. 20, 6:00- 7:00pm Inst.: SPARK business academy
can continue the lesson at home. Each session will Walter Reed Center
Piano Ages 10-13 8 Sessions $185
have a new series of topics allowing for this class Ages 4-6 7 Sessions $98
320302A Sat., Apr. 22, 10:45-11:45am
Arlington Mill to be taken multiple times. For more information 320316B Thurs., Apr. 27, 4:15- 5pm
Ages 5-12 10 Sessions $240 and a schedule of topics taught this session, go to Arlington Mill
320320A Wed., Apr. 19, 5:30- 6:30pm Ages 4-6 7 Sessions $98
www .TheScienceSeed .com. Inst.: The Science Seed
320320B Wed., Apr. 19, 6:35- 7:35pm 320316C Sat., Apr. 22, 10:30-11:15am
ENJOY ARLINGTON › SPRING 2017 › HTTP://REGISTRATION.ARLINGTONVA.US 5
YOUTH TOT Fighting Fit Beginner Zumba
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fun, improvisational acting games & theatrical moving, grooving and fitness improving activi- and comes with a supplementary diet and Ages 13-Adult 10 Sessions $125
techniques while learning the fundamentals of ties, our formula of fun and learning will explore workout plan.) The program works in three 340349A Fri., Apr. 21, 7:15- 8:15pm
dramatic storytelling facilitated by one of our the systems of our bodies and how to keep them stages: the beginning stage is establishing your Arlington Mill
talented Teaching Artists. This class provides a fun healthy. We help kids discover where they fit in overall health and wellness needs, the middle Ages 13-Adult 9 Sessions $113
Women have unique financial needs . Most and dynamic space to build confidence, courage because at PhysioFit Kids: WE ARE SCIENCE! stage is your conditioning and on track assess- 340349B Sun., Apr. 23, 3:30- 4:30pm
will at some time be on their own financially .
and character. A showcase of students’ original Madison Center. Inst.: PhysioFit Kids LLC ment, the last stage is habit and maintenance Zumba
Some will never marry, some will see their
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to take charge of your financial future . The A32ge0s3 177-1A1 T ue., Apr. 25, 57: 1S5e-s s6ipomns $118 Ages 6-12 5 Sessions $100 fights. Dawson Terrace. Inst.: WCRB Karate merengue, cha-cha, reggaeton and more! These
course includes five classes: Walter Reed Center 320281C Mon., May 15, 5:30- 6:30pm A34ge0s3 0155-AA Mduolnt. /Wed., Ap1r8. 1S7e,s 8s:io1n0s- 9:10$p1m50 easy-to-follow routines feature aerobic fitness
interval training with a combination of fast and
March 29 Financial Basics A32ge0s3 177-1B1 T hurs., Apr. 277, 5S:e1s5s-io 6n:s1 5pm $118 TEEN & ADULT Healthy Hips slow rhythms that maximize caloric output, fat
April 5 Insurance Arlington Mill Strengthen all the muscles from your navel burning and total body toning. Inst.: Rita Rox
Absolutely ABS!
April 12 Investing Basics Ages 7-11 7 Sessions $118 to your knees and help keep a hip replacement Walter Reed
320317C Sat., Apr. 22, 11:30am-12:30pm This 30-minute core training workout incor- away. Perfect for challenged knees and great Ages 15-Adult 10 Sessions $123
April 19 Retirement Planning porates exercises geared to tone the trunk, 340344A Tue., Apr. 18, 7:35- 8:35pm
for hips and tummy to help fight off sciatica! You
including upper and lower abs, the obliques (the 340344B Thurs., Apr. 20, 6:30- 7:30pm
April 26 Planning for Future Life Events will not find a class as anatomically specific
Dog love handle area) and the lower back. This Barcroft Sports & Fitness
All classes will be held 6:30-8:30 p .m . at workout includes intervals of alternating abs and anywhere else. Inst.: MacLear Ages 15-Adult 9 Sessions $111
Arlington Central Library (1015 N Quincy Obedience side and back exercises to balance the body and Walter Reed 340344C Mon., Apr. 17, 7- 8pm
Ages 13-Adult 10 Sessions $94
Street) . The course is free and all registrants
increase torso strength. Great for stabilizing the 340317A Tue., Apr. 18, 5:45- 6:30pm WERQ
will be given access to an online textbook TEEN & ADULT middle of the body, you’ll develop good posture
Langston-Brown WERQ is the wildly addictive cardio dance
that accompanies the course and materials
from presenters . To register, go to: http:// Basic Dog Obedience and create a toned and trimmed waistline. Ages 13-Adult 9 Sessions $84 class based on the hottest pop and hip hop
Arlington Mill. Inst.: MacLear 340317B Mon., Apr. 17, 8- 8:45pm music. The workout is nonstop with repetitive
bit .ly/VCEFinancePrograms or contact jabel@ Dog owners and dogs who have had little or Ages 13-Adult 10 Sessions $63
vt .edu/[phone] . This is a program of no previous training will learn leash, heeling 340365A Thurs., Apr. 20, 5:30- 6pm Muscle Conditioning athletic moves and fresh dance steps, so you get
Virginia Cooperative Extension and Arlington and sit down, stay and recall commands. Ages 13-Adult 9 Sessions $56 Muscles begin to weaken after four days of the best sweat. WERQ Instructors build a playlist
Public Libraries . Problem solving for house soiling, biting, 340365B Sun., Apr. 23, 4:45- 5:15pm rest - keep your muscle strength! This class will based on trendsetting pop and hip hop music.
jumping and chewing will be addressed. Each week a couple new routines are introduced,
Langston-Brown. Inst.: Aerobix Inc not only give you better muscle tone but also
Notify the instructor ahead of class if you Ages Adults 9 Sessions $56 better bone density and posture. The instructor so you get to WERQ the routines you know and
suspect or know your dog is aggressive so 340365C Fri., Apr. 21, 8- 8:30am provides modifications for every fitness level. challenge yourself with ones you’re learning.
accommodations can be made. Dogs must be
over six months of age; documentation of all Abs & Arms Workout Langston-Brown. Inst.: MacLear Ready to WERQ? Fairlington. Inst.: Monroe
rine qhueiarte dar vea pcrcoinhaibtiiotends ifsr ormeq autirteedn.d Finegm. aOlwe ndeorgss This fast and effective upper-body class A34ge0s3 4136-AA Mduolnt. , Apr. 17,9 5 :S3e0s-s i6o:n3s0 pm $113 A34ge0s3 1126A-A Tduuelt., Apr. 18, 68: S5e0s-s 7io:5n0sp m $88
focuses on your arms and abs. From dumbbells
must cleanup after their pets at all times. and body bars to floor mat work with push-ups Muscle Conditioning & Sculpting ADULTS
Bring a six-foot leather or nylon leash and
and planks, you’ll target multiple muscles at Get a great workout and sculpt all your
proper fitting collar. The first class is a lecture Aerobix at the BARRE™
once to tone arms and create a strong core, fast. major muscle groups. The class focuses on
class; please do not bring your dog. Register
Let’s get ready for tank top season! Barcroft squats, lunges and resistance work with weight- Want to feel like a dancer and get a dancer’s
the person attending, not the dog. Quincy
Sports & Fitness Center. Inst.: Erica ed body bars and dumbbells. Sculpt shoulders, lean and long body? This total body workout
Street Deck. Inst.: Healy
Ages 13-Adult 10 Sessions $96 biceps, triceps, lats, then move to the floor for serves to strengthen, lengthen and stretch your
Ages 14-Adult 7 Sessions $94
340731A Wed., Apr. 19, 7- 8pm 340311A Tue., Apr. 18, 6:30- 7:15pm isolated abdominal, glutes and back. A final body to help you accomplish your fitness goals.
Better Arms for Everyone stretch concludes the class. Inst.: Erica It integrates fat-burning of interval training with
Dog Obedience Advanced Fairlington muscle-shaping exercises to quickly and safely
Strengthen all the little muscles that matter!
Advanced Dog Obedience is for adult dogs and Ages 13-Adult 19 Sessions $183 reshape the entire body. This one-hour workout
Join us and love how you feel!
their owners who have successfully completed 340347A Mon./Wed., Apr. 17, 7:35- 8:20pm targets all major muscle groups and improves
Walter Reed. Inst.: MacLear
a beginning dog obedience course. Learn about Barcroft Sports & Fitness posture. Langston-Brown. Inst.: Aerobix Inc.
Ages 13-Adult 9 Sessions $113
off-lead heeling, distance recalls, extended/ Ages 13-Adult 9 Sessions $87 Ages Adults 9 Sessions $114
340306A Sun., Apr. 23, 6:55- 7:55pm
distance stays, stay command with distrac- 340347B Sat., Apr. 22, 9:05-10am 340319A Tue., Apr. 18, 6:10- 7:10pm
tions, down in motion and downing your dog Cardio Karate 340319B Thurs., Apr. 20, 7- 8pm
Pure Stretch
from a distance. Unlike beginner’s class, there One of the most popular fit trends, Cardio 340319C Fri., Apr. 21, 9:45- 10:45am
Soothing sounds and simple, effective
will be no introduction lecture: bring your dog Karate is a combination of karate and aerobic Broadway Fitness™
stretches make this class perfect for anyone
and training equipment to first session. Quincy exercises. This class will give you simple, effec- who needs to stretch after a long day. Because Do you love to listen and dance to Broadway
Street Deck. Inst.: Healy tive moves so that you can get a great workout this class uses the human anatomy instead of show music? Try our low impact Broadway
Ages 14-Adult 7 Sessions $94 and make your heart strong! Modifications will traditional movements to choose the stretching choreographed fitness class and get a great
340732A Wed., Apr. 19, 8- 9pm be provided for all moves. Inst.: MacLear positions, it is perfect for people who think that cardiovascular workout. This one-hour dance
Arlington Mill they cannot stretch and for people who want to exercise class includes toning, leg work and
Ages 13-Adult 10 Sessions $63
Fitness improve their flexibility. Inst.: MacLear sit-ups and will have you dancing (and humming)
340304A Thurs., Apr. 20, 6- 6:30pm
Barcroft Sports & Fitness the rest of the day! Madison. Inst.: Aerobix Inc.
Langston-Brown
TOT & ADULT Ages 13-Adult 10 Sessions $94 Ages Adults 17 Sessions $139
Ages 13-Adult 9 Sessions $84
340303A Fri., Apr. 21, 8:15- 9pm 340309A Tue./Thurs., Apr. 18, 9:40-10:40am
340304B Mon., Apr. 17, 4:30- 5:15pm
Mom & Toddler Workout Walter Reed Ages Adults 8 Sessions $66
Moms, enjoy a workout class that includes Cardio/Sculpt Ages 13-Adult 9 Sessions $113 340309B Tue., Apr. 18, 9:40-10:40am
your toddler! This efficient, child-friendly We get it done in one hour. Starting with 340303B Sun., Apr. 23, 5:45- 6:45pm Ages Adults 9 Sessions $74
340309C Thurs., Apr. 20, 9:40-10:40am
exercise format for both mom and toddler (ages cardio moves and muscle sculpting to increase
Step Aerobics
1-3) includes strength, cardio, and flexibility, endurance, burn fat and define muscles, our Body Sculpting
Step has been a fitness favorite for 18 years
incorporating yoga poses, step, free weights, session rounds out with abdominal exercises Start your workout with a low-impact warm
for very good reasons. While it designed to
calisthenics, partner work, stretching and and a final stretch to complete your overall body up, followed by 50 minutes of light weights and
strengthen knees it’s a fabulous cardiovascular
children’s music/circle/together time. Please workout. A super one-hour workout. Inst.: Erica resistance band work to sculpt and tone your
workout. Step allows uses many more muscles
bring a yoga mat. One child per parent. Walter Fairlington entire body. Cool down relaxation and yoga
than any other type of cardio training, thus
Reed Center. Inst.: BodyMoves Fitness LLC Ages 13-Adult 19 Sessions $183 stretches follow. Wear comfortable clothing,
reducing the risk of overuse injuries. Plus, the
Ages 1-3 8 Sessions $100 340345A Mon./Wed., Apr. 17, 6:30- 7:30pm bring a mat, towel and leg weights if you want
effort made to learn the moves is actually
310301A Mon., Apr. 17, 11am-12pm Barcroft Sports & Fitness to use them. Hand weights provided. Madison.
wonderful for the brain. While this class is
Ages 13-Adult 9 Sessions $87
Inst.: Aerobix Inc.
340345B Sat., Apr. 22, 8- 9am designed for people who are familiar with Step,
INSTRUCTORS NEEDED! anyone who is interested should sign up as you Ages Adults 17 Sessions $139
340334A Tue./Thurs., Apr. 18, 8:30- 9:30am
will become quite comfortable with the moves
340334B Mon./Wed., Apr. 17, 8- 9am
Interested in becoming an within a few weeks. Walter Reed. Inst.: MacLear 340334C Mon./Wed., Apr. 17, 6:20- 7:20pm
Ages 13-Adult 10 Sessions $125
instructor for Arlington County
340310A Tue., Apr. 18, 6:30- 7:30pm
Parks and Recreation? Contact 340310B Thurs., Apr. 20, 7:35- 8:35pm
Laurie Reid at [email protected]
6 ENJOY ARLINGTON › SPRING 2017 › ONLINE REGISTRATION BEGINS MARCH 8 AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES
Cardio Dance™ ADULT Restorative Yoga Sculpting Yoga
Choreographed dance routines make up this Restorative practice focuses on a safe, Add strength to your yoga practice. This
Pilates 1.5
fun fitness class. If you like your classes with gentle flow to meet you exactly where you are; class integrates body strengthening techniques
music and dance variety, you will love this Have you taken Pilates 1 several times and be it less flexible, stiff or with a wandering with yoga with the inclusion of light hand GYMNASTICS ALL OTHER CLASSES
workout. Upbeat music including Top 40, Latin, know the moves, but you don’t feel comfortable mind. Students will learn how to use props such weights used with some poses. Please bring
Resident online registration
Broadway, Country and more will make this heart in a rigorous Pilates 2 class? Try Pilates 1.5. We as straps, blocks and bolsters to make classic light hand weights, a yoga mat, a water bottle
pumping hour speed by and promote heart healthy won’t go over all the beginning moves again and poses more accessible. Restorative poses are and a towel. Reed School. Inst.: Aerobix Inc begins March 8 See pg. 26
benefits and make you feel like you’re “Dancing we won’t do anything as advanced as in Pilates generally held longer to allow the body and mind Ages Adults 8 Sessions $102
Gymnastics registration opens at 7am
With the Stars.” The class will conclude with upper 2. Langston-Brown.Inst.: Aerobix Inc. to transform slowly. Classes includes a complete 340906A Thurs., Apr. 20, 7:35- 8:35pm
and lower body toning, floor work and sit ups, so Ages Adults 9 Sessions $133 yoga practice including stress-reduction Yoga Flow All other class registration open at 7:30 am
340863A Fri., Apr. 21, 8:35- 9:35am
bring a mat and light weights. Inst.: Aerobix Inc techniques. The series is appropriate for begin-
Ages Adults 8 Sessions $119 Is a uniquely integrated and dynamic
Lubber Run ners new to yoga or those who are renewing
340863B Mon., Apr. 17, 9:30-10:30am approach blending many styles of yoga. Poses
Ages Adults 18 Sessions $148 their practice after a time off. No yoga experi-
flow from one to another connecting breath and
340325A Tue./Thurs., Apr. 18, 9:10-10:10am Pilates 2 ence required. Barcroft Sports & Fitness. Inst.: Arlington County’s
action and creating a feeling of peace and sereni-
Madison Register for this class if you have success- Harper
Ages Adults 17 Sessions $139 fully completed Pilates: Level I and would like to Ages 15-Adult 10 Sessions $127 ty. Beginners and more advanced students can Personal Trainers
enjoy poses from a basic level to more advanced
340325B Mon./Wed., Apr. 17, 9:10-10:10am take what you learned to the next level. Utilize 340911A Wed., Apr. 19, 5:45- 6:45pm
Fairlington format, depending on the participant’s level of Help You
Ages Adults 9 Sessions $74 exercises and techniques that strengthen the Yoga For The Less Flexible fitness, strength and flexibility. Inst.: Aerobix Inc.
mid-section and back, lengthen the spine and
340325C Thurs., Apr. 20, 9:30-10:30am Could you never touch your toes, or just Lee
relieve back pain. A mat is needed for class.
Ages Adults 8 Sessions $66 can’t anymore? Haven’t exercised in years? Ages Adults 9 Sessions $114 Get Fit!
340325D Mon., Apr. 17, 8:55- 9:55am Madison. Inst.: Aerobix Inc. Overweight or recovering from an injury? This 340920A Wed., Apr. 19, 10-11am
Reed School Ages Adults 9 Sessions $133 class is for you. Join us for simple stretching and Fairlington
340862A Wed., Apr. 19, 7:25- 8:25pm
Ages Adults 7 Sessions $57 breathing and gain flexibility and confidence as Ages Adults 8 Sessions $102
340325E Tue., Apr. 18, 6:30- 7:30pm Strength Through Movement™ you exercise gently. Must be able to follow oral 340920B Mon., Apr. 17, 10:10-11:10am
Ages Adults 8 Sessions $66
This mind/body workout draws from and visual instructions. Langston-Brown. Inst.:
340325F Thurs., Apr. 20, 6:30- 7:30pm
Pilates, Yoga and exercises done in Barre Interdonato Wellness
Cardio Dance - Low Impact™ workouts to focus on muscles “large and small” Ages 14-Adult 8 Sessions $127
Get fit and tone muscles in this dance that are sometimes ignored in other classes. If 340908A Wed., Apr. 19, 6- 7:15pm TEEN & ADULT
exercise class designed especially for people you are feeling stuck, ready to change the way Yoga for Flexibility, Strength
with knee, hip or foot issues to minimize jumping you exercise, or eager to improve fitness, try & Relaxation Better Posture
while maximizing the workout Strengthen your this class that helps you maintain strength and Based on the Feldenkrais Method, Better
This traditional Hatha yoga class is designed
heart and other muscles while you burn calories. proper function of your whole body. By giving Posture harnesses the power of mindfulness
to improve your breathing, flexibility, strength
Wear exercise shoes and bring a mat or towel. your muscles a chance to do what they were and intentional variations to release the invisi- Perhaps you are not sure where to
and stability. We will work on gentle stretching
Reed School. Inst.: Aerobix Inc. created for, you may find that all areas of your poses, balance and mental focus. Traditional ble, chronic contractions that are at the root of start or you have been exercising
Ages Adults 15 Sessions $123 body and your life benefit as well! Fairlington. bad posture. Some of the exercises may feel
warm up exercises are done with very light regularly but are in a rut . Personal
340330A Mon./Wed., Apr. 17, 7:35- 8:35pm Inst.: Aerobix Inc. familiar, but with new ingredients. Return to
weight (1 or 2 lbs.). Using weights is completely training is a smart investment of your
Ages Adults 8 Sessions $102 feeling more like yourself: comfortable, ground-
Cardio Dance- Add a Day™ optional. No prior yoga experience necessary;
340314A Mon., Apr. 17, 5:25- 6:25pm ed and easily upright. The moves are mostly not fitness funds . Our friendly, nationally
Get a three-day workout each week. Register all levels welcome and accommodated. Must be
demonstrated, so you need to be able to hear certified personal trainers will help you
for this class only if you are also registered in able to follow oral or visual instructions. Class
while lying down and to understand spoken determine your specific fitness needs
Cardio dance or Low-Impact Cardio Dance. Wear Yoga ends with a yoga nidra relaxation exercise.
English. Wear loose-fitting clothes and socks;
exercise shoes and a mat or towel. Madison. Inst.: Interdonato and will assist you in establishing
Inst.: Aerobix Inc. TOT & ADULT Langston-Brown you will take off your shoes. You need to be able attainable goals . These one-on-one
to get up and down from the floor. For more
Ages Adults 8 Sessions $66 Ages 14-Adult 8 Sessions $152 workouts not only provide the
340327A Fri., Apr. 21, 9:10-10:10am Postpartum Yoga w/Baby 340919A Wed., Apr. 19, 7:15- 8:45pm information, please contact the instructor:
Have fun with your baby as you work to Fairlington Maureen [email protected]. Fairlington. motivation you need to keep on track,
Knee Rehab on the Step bring back your pre-baby body with targeted Ages 14-Adult 8 Sessions $152 Inst.: McHugh but also ensure you are using proper
If your knees are good, this class will help toning and relaxing yoga poses. Class is geared 340919B Fri., Apr. 21, 5:30- 7pm Ages 15-Adult 1 Session $42 form and technique . Contact Jeff
you keep them that way. If you have challenged toward mom, but incorporates baby as well. Walter Reed 340802A Sat., Apr. 8, 8:45-11:45am Gordon at 703-228-5916 or jgordo@
knees, we can help make them stronger and less Walter Reed. Inst.: BodyMoves Fitness LLC Ages 14-Adult 7 Sessions $133 Intro. To Feldenkrais
arlingtonva .us for more information .
painful. You’ll learn moves that make knees get Ages Birth-9 months 9 Sessions $94 340919C Mon., Apr. 17, 5- 6:30pm Here’s a one-time workshop to introduce
better and better (only rehab moves will be 310302A Tue., Apr. 18, 9:50-10:40am 340919D Mon., Apr. 17, 6:30- 8pm
you to the basics of Feldenkrais, an educational
used in this class). Walter Reed. Inst.: MacLear
Yoga for Mom & Me ADULTS system centered on movement, aiming to
Ages Adults 10 Sessions $94
340308A Wed., Apr. 19, 7:05- 7:50pm Explore calming and strengthening yoga expand and refine the use of the self through
poses in a playful, non-competitive environ- Gentle Yoga awareness. For more information on Feldenkrais
Strength & Stretch™ ment. Use child-friendly postures to build If you are interested in restoring flexibility go to www .wellnessinmotion .com. Barcroft Giving You The Strength For
Merge two workouts! 40 minutes of body self-esteem, enhance focus and develop and strength while easing tensions, join this Sports & Fitness. Inst.: McHugh
sculpting is followed by 20 minutes of yoga type patience and self-awareness. An encouraging class and work at your own pace in a non-com- Ages 15-Adult 1 Session $14 Motherhood
stretching to relax muscles and relieve aches and fun format allows children to accept and petitive yoga class. This multi-level class is 340851A Tue., Apr. 4, 7:20- 8:20pm
and pains. No prior experience necessary. Bring incorporate breathing and self-calming designed to fit participants needs at all levels. Feldenkrais
a mat. Reed School. Inst.: Aerobix Inc. techniques that will gradually transfer to situa- The instructor can give special attention to If you are interested in introspective
Ages Adults 8 Sessions $66 tions at home, school and play. Take advantage senior adults or participants with physical movement, you will like this class. The
340336A Wed., Apr. 19, 6:30- 7:30pm
of this unique opportunity for enhancing your limitations. Madison. Inst.: Aerobix Inc. Feldenkrais Method is an educational system
Ages Adults 7 Sessions $57
340336B Mon., Apr. 17, 6:30- 7:30pm child’s personal and physical self-discovery. Ages Adults 8 Sessions $102 centered on movement. It aims to expand and
Register child only for this class, but adult must 340902A Mon., Apr. 17, 10:20-11:20am refine the use of the self through awareness.
Ages Adults 9 Sessions $114
attend. One child per adult. We will practice You will often be lying down yet sometimes
340902B Wed., Apr. 19, 10:20-11:20am
Pilates barefoot. Langston-Brown. Inst: BodyMoves sitting, kneeling or standing. You will be
Fitness LLC Yoga Level 1 outwardly moving the whole time, while simul-
TEEN & ADULT Ages 1-2 8 Sessions $76 This class teaches yoga fundamentals and taneously exploring a given inward focus. You
310300A Sat., Apr. 22, 9:30-10:15am progressively incorporates new postures into the will also learn more about anatomy. Feldenkrais
Pilates Level 1 310300B Sat., Apr. 22, 10:15-11am
practice. Participants must bring their own mat. increases your awareness of yourself. Over the
Experience new levels of core strength and Ages 3-5 8 Sessions $76
Walter Reed. Inst.: MacLear sessions you are likely to find that you are more
flexibility.Utilize exercises and techniques that 310300C Sat., Apr. 22, 11-11:45am
Ages 13-Adult 10 Sessions $127 relaxed, nagging pains are diminishing, you are
strengthen the mid-section and back, lengthen
TEEN & ADULT 340904A Wed., Apr. 19, 8- 9pm feeling more limber and energetic and new
the spine and relieve back pain.
Madison. Inst.: Aerobix Inc. options are opening up for you. Bring a bath
Langston-Brown. Inst.: Aerobix Inc. Energizing Yoga Ages Adults 8 Sessions $102 towel to cover the County-supplied mats and, if
Ages Adults 8 Sessions $119 340904B Fri., Apr. 21, 8- 9am
340860A Mon., Apr. 17, 10:40-11:40am In this series expect to safely combine 340904C Tue., Apr. 18, 7:40- 8:40pm you desire, a small pillow. For more information, Find a class location
Madison. Inst.: Aerobix Inc. many styles of yoga including power, hot yoga go to www .wellnessinmotion .com. Inst.: McHugh
nearest you
Ages Adults 8 Sessions $119 and traditional Hatha yoga to focus on align- Yoga Level 2 Barcroft Sports & Fitness
340860B Mon., Apr. 17, 7:25- 8:25pm ment, technique, and variation. Both beginners This intermediate yoga class advances Ages 15-Adult 10 Sessions $140
Fairlington. Inst.: Johlfs and experienced yogis who are in good physical participants from Yoga: Level I so they can use 340845A Tue., Apr. 18, 5:10- 6:10pm
Ages 16-Adult 8 Sessions $119 health will benefit from this flow type practice. what they have already learned to build on their 340845B Tue., Apr. 18, 7:20- 8:20pm
340860C Wed., Apr. 19, 7:30- 8:30pm A 90-minute class includes a complete yoga current practice. Modifications and alternative Fairlington
practice including stress-reduction techniques poses are always taught so that the class can be Ages 15-Adult 10 Sessions $140 Arlington-Alexandria
340845C Thurs., Apr. 20, 1- 2pm
and relaxation. Participants practice in a warm tailored to the students’ individual needs.
room focusing on fitness, strength and flexibili- Langston-Brown. Inst.: Aerobix Inc. jlungren@fit4mom.com • 571-312-0190
arlington-alexandria.fit4mom.com
ty. Barcroft Sports & Fitness. Inst.: Harper Ages Adults 9 Sessions $114
Ages 15-Adult 10 Sessions $190 340913A Tue., Apr. 18, 7:15- 8:15pm
340918A Wed., Apr. 19, 7- 8:30pm
ENJOY ARLINGTON › SPRING 2017 › HTTP://REGISTRATION.ARLINGTONVA.US 7
Meditation Plus Workshop: Level 1 NEW! Karate: Concentration others around them are not. How to play safe. NEW! Karate, Yoga &
Do you think of meditation only as calming Station How to follow through on instruction unsuper- Mindfulness
and relaxing exercises? This workshop is differ- vised. How to use self-restrain. How to use
Concentration Station is the point between our Build a strong body, calm mind and vibrant
ent! Learn to calm your mind and body as well as maximum focused attention when educators
Karate Beginner program kid’s karate full struc- spirit in this class taught by a Canadian Karate
watch and change your thinking, reduce your are talking. How to be respectful even when no
ture format. Get introduced to discipline, struc- Champ, Human Potential Coach & Author, Lisa
response to stress, focus and heighten aware- one is watching. How and when to say NO to
ture and concentration in a fun and challenging Ling. Expand your creative potential with
ness, and breathe more efficiently. Each class peer pressure. How to keep defiance under
way. The curriculum is divided into five progres- powerful karate techniques and restorative
combines instruction, meditation exercises and control plus board breaking, weapons, sparring,
sive mentally challenging parts. Once a student yoga movements, all while cultivating a calm,
discussion. Wear comfortable clothing; bring a and Bully proofing. Uniforms and other safety
has mastered a station, they can then move on centered, focused mindset. Build strength,
pillow, blanket and lunch if you like. Beginner equipment are necessary for the class and can
to a more challenging station. Students must stamina, suppleness and stillness and most of
and practicing meditators welcome. Instructor be purchased from the instructor. Please email
have completed Karate Jamboree before regis- all, balance. All levels welcome. www .udflow .
is certified to teach Integrative Meditation; [email protected]. Having discipline is not
tering for this program.Dawson Terrace. Inst.: co. Dawson Terrace. Inst.: Ling
class is not affiliated with any religion or spiritu- WCRB Karate only important for older kids, studies show Ages 13-Adult 10 Sessions $190
al practice. Class is taught at a table and chairs, Ages 3-5 10 Sessions $83 that, the younger a child is exposed to it the 340356A Fri., Apr. 21, 6- 7:30pm
sitting on the floor for meditation is optional. 310307A Thurs., Apr. 20, 10:30-11:30am more receptive they are to applying it. At WCRB
Beginner Judo for Adults
Fairlington. Inst.: Interdonato Ages 3-5 9 Sessions $75 we don’t just talk about success, we produce it!
Ages 14-Adult 1 Session $51 310307B Sat., Apr. 22, 10:30-11:30am Dawson Terrace. Inst.: WCRB Karate Judo a Japanese word meaning “the gentle
340897A Sat., Apr. 22, 9am- 1pm Ages 5-Adult 18 Sessions $150 way” uses the principles of maximum efficiency
YOUTH/TEEN/ADULT 320308A Mon./Wed., Apr. 17, 6- 7pm with minimum effort and mutual welfare and
Meditation Plus Series
Ages 5-Adult 9 Sessions $75 benefit. Judo is an Olympic sport, a method of
Do you think of meditation only as calming Aikido 320308B Sat., Apr. 22, 11:30am-12:30pm self defense, a physical education and a way of
and relaxing exercises? This class is different! A Japanese martial art derived from classic life. Kodokan Judo involves break falls, 67
Karate Intermediate/Advanced
Learn to calm your mind and body as well as samurai weapons work, Aikido emphasizes throws, mat work, randori, kata and shiai. Judo
watch and change your thinking, reduce your leverage, timing, and energy to neutralize an Help your child stay involved in karate and uniforms can be purchased from the instructor
response to stress, focus and heighten aware- opponent’s attack. Literally, Aikido is translated continue his or her development in self-confi- for a nominal cost. Upon completion of this
ness, and breathe more efficiently. Each class as Ai (harmony), Ki (energy), and Do (way or dence, concentration, goal setting, persever- course, students will have the option of joining
combines instruction, meditation exercises and path) or the way of harmonizing energy. Hence, ance, self-defense, self-discipline, responsibili- Senior Judo. Dawson Terrace. Inst.: Landstreet
BbGfitness.com discussion. Wear comfortable clothing; bring a Aikido is a wonderful art for children, women, ty, personal management, pride and a strong Ages 13-Adult 10 Sessions $79
pillow and blanket. Beginner and practicing and men of all ages, teaching its students work ethic! For students wishing to advance to 340354A Thurs., Apr. 20, 6- 7pm
meditators welcome. Instructor is certified to coordination, stamina, balance, grace, and calm. the next belt level, uniform and other equip-
teach Integrative Meditation; class is not affili- Inst.: Curtis-Bates ment is required for an additional fee. Please Senior Judo
ated with any religion or spiritual practice. Class Dawson Terrace email [email protected]. Pre-requisite: One All aspects of Judo will be taught. Senior
JORDAN BRADLEY iflso toaru gfohrt mate ad ittaatbiolen ainsd ocphtaioirnsa, l.s itWtainltge ro nR etehde. BAeggeisn n6e-r1s4 8 Sessions $60 yWeCaRrB o Kf aKraartaete Beginners. Dawson Terrace. Inst.: Jsutuddoe nist sa wn hoo nhgaovien gc oJmupdloe tperdo ag rJaumdo fcooru rtsheo soer
Ages 5-Adult 18 Sessions $150 have previous experience in Judo. Students are
Inst.: Interdonato 320306A Sun., Apr. 23, 12:45- 1:30pm
FITNESS 320309A Mon./Wed., Apr. 17, 5- 6pm required to join the USJF Shufu Yudanshakai or
Ages 14-Adult 7 Sessions $89 Orange Belt & Above
340817A Mon., Apr. 17, 8:15- 9:15pm Ages 6-14 8 Sessions $60 320309B Mon./Wed., Apr. 17, 7:05- 8:05pm USJI Virginia Judo to be examined for promo-
Jordan Bradley Fitness is a 320306B Sun., Apr. 23, 1:35- 2:25pm Ages 5-Adult 9 Sessions $75 tions to higher rank, compete in sanctioned
medium/high intensity, varied MELT Ages 15-Adult 8 Sessions $80 320309C Sat., Apr. 22, 1- 2pm tournaments or attend seminars and clinics.
The MELT Method is a breakthrough
workout designed for women. 340355A Sun., Apr. 23, 3:30- 4:30pm Introductory Olympic Sport Students are required to wear a Judo uniform,
self-treatment system that restores the
All Levels Fencing which can be purchased from the instructor.
Waned m Freiedta My omnodranyin, gWse fdrnoems d5a:4y5 to stou pcpoomrtbiavte ncehsrso noifc tphaei nb,o idmyp’sr ocvoen npeecrtfiovrem taisnscuee, A34ge0s3 5155B-A Sduunlt., Apr. 23, 28: 3Se0s- s3i:o3n0sp m $80 Known as the physical game of chess and DAagwesso 1n4 T-eArdrauclet. Inst.: Lan1d9s tSreesestions $149
6:45am at Williamsburg Middle and decrease accumulated stress caused by Fairlington one of the safest sports, Olympic fencing 340353A Tue./Thurs., Apr. 18, 8- 9pm
School. No class if APS are closed aging or active living. MELT is the very first Ages 15-Adult 10 Sessions $100 provides a tremendous physical and mental
due to inclement weather. Hands-off Bodywork® method developed for the 340355C Tue., Apr. 18, 7- 8pm workout for students of all ages and athletic Shorin Ken Karate
If you’re ready to get fit, meet fun general public as a self-care tool for chronic 340355D Thurs., Apr. 20, 7- 8pm abilities. This course primarily utilizes the foil, a Learn martial arts in a traditional, non-com-
light thrusting sword, but also introduces the petitive atmosphere. Students will increase
people and be pushed harder than pain. Through a series of easy, precise Beginner Judo for Youth
saber (the modern equivalent of the cavalry their physical fitness, mental focus and
you will push yourself, Jordan techniques, using simple, specialized equipment Here’s a course for students who are new to sword) and the epee (the modern equivalent of self-confidence through diligent study of this
Bradley Fitness is for you. like soft foam rollers and small balls, you will Judo and need to learn a basic foundation. This the rapier). A non-refundable equipment rental martial art. Beginning participants will learn
learn self-care techniques you can use every day
For more information, email course will be limited to learning basic Kodokan fee of $29 is included in the cost of the class. No basic hand and foot techniques, incorporating
to reduce inflammation, ease chronic pain,
[email protected] improve alignment, and keep your whole body Judo history and philosophy, customs and courte- prior experience necessary. Gunston. Inst.: VA. them into forms and partner drills. As students
or call 330.207.1983 functioning more efficiently. MELT can make sies, warms-ups, posture, movement, balance, Academy of Fencing progress, more advanced techniques are intro-
proper break fall techniques and a few selected Ages 9-Adult 6 Sessions $100 duced along with increased understanding of
your whole body feel better and provide relief
throws and pins best suited for children. Classes 320310A Wed., Apr. 19, 7- 8pm their application. Madison. Inst.: Foos
from neck and low back pain, arthritis, bunions,
plantar fasciitis, and carpal tunnel syndrome. are taught with fun and safety in mind. Judo Intermediate Olympic Sport Ages 15-Adult 8 Sessions $80
uniforms can be purchased from the instructor at 340361A Mon., Apr. 17, 7:30- 8:30pm
Learn more about MELT at www.meltmethod. Fencing
a nominal cost. Upon completion of this course,
com Instructor will provide balls and rollers for If you have taken an introductory fencing
students will have the option of joining Junior
class use. Walter Reed. Inst.: Johlfs class with Arlington in the past year or have
Judo. Dawson Terrace. Inst.: Landstreet
Ages 16-Adult 8 Sessions $119 previous fencing experience, here is a class that
Ages 5-14 9 Sessions $71
340846A Wed., Apr. 19, 5:55- 6:55pm 320305A Tue., Apr. 18, 6- 7pm will focus on fencing bouts and refining core
fencing skills, including strategy, refereeing
Junior Judo
and improving footwork and handwork
Martial Arts
Class will encompass learning Kodokan Judo techniques. A $29 non-refundable equipment
TOTS with a focus on improving break fall techniques, rental fee is included in the cost of the class.
throws, mat work, randori, kata and shiai. Older Gunston. Inst.: VA. Academy of Fencing
Karate Jamboree juniors will also learn choking techniques and Ages 9-Adult 6 Sessions $100
Sports
kata. Junior Judo is an ongoing program for 320311A Wed., Apr. 19, 6- 7pm
It’s Sesame Street the martial arts way!
students who have completed a Judo course or
CORDARO FIT® is a unique exercise program With over 100 martial arts-related games and Introductory Historical TOT & ADULT
who have Judo experience. Students are
run like a boot camp but with music! learning activities designed to tap into specific Swordmanship
Offering personal and group fitness train- mental and physical growth areas, toddlers will required to join the USJ F Shufu Yudanshakai or Learn the Historical European Martial Arts Little Athletes and Me
USJI Virginia Judo to be examined for promo-
ing, COR FIT incorporates core strength “play as they grow” and “learn as they play. (HEMA) of sword fighting the way they were This fun and wacky Parent & Me Sports and
tions to higher rank, compete in sanctioned
training, resistance training, cardio MMA, Whether your child is a three-year-old learning originally practiced on the battlefields and fitness class is designed to introduce children to a
tournaments or attend seminars and clinics.
yoga, and sports conditioning to keep it object permanence, problem solving, sorting dueling grounds of the Middle Ages and the variety of sports, games and group activities, all
Students are required to wear a Judo uniform,
fun and make you sweat. and putting things in order or a five-year old Renaissance! Students will learn the basic with the help of Mom or Dad! Inst.: Tip Top Sports
which can be purchased from the instructor.
Why Choose COR FIT? learning body awareness, gross and fine motor footwork, handwork, and strategy for fencing Rocky Run Park
Dawson Terrace. Inst.: Landstreet
• No membership fee skills, language, how to listen and follow with the rapier and dagger as well as the Ages 2-4 10 Sessions $153
• HIIT and Low Impact Total body instructions and social interaction skills, his or A32ge0s3 057-1A5 T ue./Thurs., A1pr9. S1e8s, s7io- n8sp m $149 two-handed longsword, using fencing masks, 310615A Wed., Apr. 19, 10-10:45am
workouts (resistance training, her development will be enhanced by this jackets, and safety-tipped practice swords in a Ages 2-4 8 Sessions $122
strength training, COR conditioning, program. For students wishing to advance to Karate Beginner fun and safe environment. A non-refundable 310615B Mon., Apr. 17, 10-10:45am
Ages 2-4 7 Sessions $107
cardio & yoga) the next belt level, uniform and other equip- At WCRB Karate DAGPAW is the acronym we equipment rental fee of $29 is included in the 310615C Sun., Apr. 30, 1:45- 2:30pm
• Certified fitness instructors ment is required for an additional fee. Please use to instill the six skills necessary to be a cost of the class. No prior experience necessary.
Lacey Woods Park
• Personal Training email wcrbkarate@aol .com. Dawson Terrace. success, it stands for: Discipline, A’s & B’s, Goal Gunston. Inst.: VA. Academy of Fencing Ages 2-4 7 Sessions $107
• All levels of fitness welcome! Inst.: WCRB Karate Setting, Perseverance, Attitude, and Work Ethic. Ages 9-Adult 6 Sessions $100 310615D Sun., Apr. 30, 2:30- 3:15pm
• AWESOME playlists Ages 3-5 10 Sessions $83 During this beginner session we will be concen- 320312A Wed., Apr. 19, 8- 9pm Arlington Mill
• See website for class schedule. 310304A Thurs., Apr. 20, 9:30-10:30am trating on self-discipline. Here are some of the Ages 2-4 8 Sessions $122
WWW .CORDAROFIT .COM Ages 3-5 9 Sessions $75 things your child will take away from the 310615E Sat., Apr. 22, 9- 9:45am
310304B Sat., Apr. 22, 9:30-10:30am
sheila@cordarofit .com session: An understanding and use of proper Gunston Bubble
202/549-7084 classroom etiquette. How to be courteous when Ages 2-4 8 Sessions $122
310615F Sat., Apr. 22, 9- 9:45am
8 ENJOY ARLINGTON › SPRING 2017 › ONLINE REGISTRATION BEGINS MARCH 8 AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES
TOT Lacey Woods Park ASA Mini Soccer Ages 11-14 6 Sessions $120
Ages 2½-4 7 Sessions $107 Arlington Soccer Association provides a fun intro 320611D Sat., Apr. 22, 12:30- 1:30pm
Little Athletes 310610D Sun., Apr. 30, 1- 1:45pm to soccer that includes age-appropriate activities for Jamestown Elem. Sch
This fun and exciting class is a young athlete’s Little Champions Soccer young children to develop balance, coordination, Ages 7-10 6 Sessions $120 GYMNASTICS ALL OTHER CLASSES
dream. It is filled with various sports, games, and agility and other movement skills. Class provides 320611E Mon., Apr. 24, 6:30- 7:30pm
lead in activities that will allow kids to develop This class includes energetic games that soccer instruction and is focused on developing 320611F Wed., Apr. 26, 6:30- 7:30pm Resident online registration
their true passion for sports. Inst.: Tip Top Sports enhance kid’s soccer skills, teamwork, and individual ball control skills. Class instructors are Ages 11-15 6 Sessions $120 begins March 8 See pg. 26
overall sportsmanship. Inst.: Tip Top Sports 320611G Mon., Apr. 24, 7:30- 8:30pm
Rocky Run Park experienced coaches who love working with kids.
Gunston Bubble 320611H Wed., Apr. 26, 7:30- 8:30pm Gymnastics registration opens at 7am
Ages 3-5 10 Sessions $153 Ages 3-6 10 Sessions $153 Sessions will be held outdoors. Inst.: ASA Soccer
310616A Wed., Apr. 19, 11-11:45am World Cup Soccer All other class registration open at 7:30 am
310621A Tue., Apr. 18, 4:10- 4:55pm Fairlington
Ages 3-5 8 Sessions $122 Ages 3-6 8 Sessions $122 Ages 3-6 8 Sessions $140 World Cup Soccer includes energetic drills
310616B Mon., Apr. 17, 11-11:45am
310621B Sat., Apr. 22, 11-11:45am 310622A Tue., Apr. 18, 10-10:45am and all-inclusive games that help teach kids the
Ages 3-5 7 Sessions $107
Ages 3-6 7 Sessions $110 310622B Tue., Apr. 18, 11-11:45am fundamentals of soccer, specific soccer skills,
310616C Sun., Apr. 30, 1- 1:45pm
310621C Sun., Apr. 30, 1:50- 2:35pm Madison Manor Park and the importance of teamwork. Gunston
310616D Sun., Apr. 30, 4- 4:45pm
Fairlington Ages 3-6 8 Sessions $140 Bubble. Inst.: Tip Top Sports
Madison
Ages 3-6 8 Sessions $122 310622C Wed., Apr. 19, 10-10:45am Ages 6-10 10 Sessions $153
Ages 3-5 9 Sessions $138
310621D Sat., Apr. 22, 11-11:45am 310622D Wed., Apr. 19, 11-11:45am 320616A Tue., Apr. 18, 5- 5:45pm
310616E Fri., Apr. 21, 2:30- 3:15pm
310622E Wed., Apr. 19, 12-12:45pm 320616B Thurs., Apr. 20, 5- 5:45pm
310616F Fri., Apr. 21, 3:20- 4:05pm Kicks for Tots Soccer
Ages 6-10 8 Sessions $122
Fairlington Improve individual ball skills in a fun, YOUTH 320616C Sat., Apr. 22, 2- 2:45pm
Ages 3-5 8 Sessions $122 energetic environment. The primary method of Ages 6-10 7 Sessions $110
310616G Mon., Apr. 17, 1- 1:45pm instruction is based on the US Soccer Federation NEW! First Down Flag Football 320616D Sun., Apr. 30, 2:35- 3:15pm
310616H Sat., Apr. 22, 9- 9:45am
Youth soccer development program. Coaching First down flag football is a new class that
Arlington Mill
methods revolve around developing player’s teaches kids basic skills and concepts of flag
Ages 3-5 8 Sessions $122 social, physical and technical skills in an active, football. This class includes fun group games, Tennis
310616I Sat., Apr. 22, 11-11:45am
positive environment. Sessions accommodate technique drills, and mini practice scrimmages
Gunston Bubble TOT
all skill levels. Inst.: Stockton Soccer to introduce young athletes to the sport. While
Ages 3-5 8 Sessions $122
310616J Sat., Apr. 22, 10-10:45am Fairlington providing a fun and safe environment, First Little Shots Co-Ed Bootcamp
Ages 2-3 8 Sessions $125 Down Flag Football will help develop players
Grand Slam T-ball 310612A Thurs., Apr. 20, 2- 2:40pm technique, fine motor skills, and overall passion Here’s an introduction to tennis through fun
games and activities designed to build hand-eye
The Emphasis at this age is to have fun. This Ages 3-5 8 Sessions $125 for flag football! Inst.: Tip Top Sports
coordination and familiarity with the tennis ball
class is geared toward helping establish the true 310612B Tue., Apr. 18, 4:30- 5:15pm Gunston Bubble SATURDAY MORNING
passion and excitement of T-BALL while learning 310612C Thurs., Apr. 20, 3- 3:45pm Ages 6-8 10 Sessions $153 and racket. A tennis racket is required. Inst.: INSTRUCTIONAL TRACK
the fundamentals of the sport. Inst.: Tip Top Sports Gunston Bubble 320610A Wed., Apr. 19, 4:30- 5:15p.m. First Serve Tennis
AND FIELD PROGRAM
Arlington Mill Ages 2-3 8 Sessions $125 Ages 8-12 10 Sessions $153 Barcroft Park
Ages 3-6 8 Sessions $122 310612D Thurs., Apr. 20, 1- 1:40pm 320610B Wed., Apr. 19, 5:15- 6p.m. Ages 4-6 10 Sessions $200 This is an instructional program where
310617A Sat., Apr. 22, 12-12:45pm Ages 3-5 8 Sessions $125 Rocky Run Park 310602A Tue., Apr. 18, 4:30- 5:15pm all participants will learn the basic
Fairlington 310612E Sun., Apr. 23, 4- 4:45pm Ages 6-8 7 Sessions $107 310602B Thurs., Apr. 20, 5:30- 6:15pm fundamentals of track & field.
Ages 3-6 8 Sessions $122 Lacey Woods Park 320610C Sun., Apr. 30, 3:15-4pm Fort Scott Park
310617B Sat., Apr. 22, 10-10:45am Ages 2-3 8 Sessions $125 Ages 4-6 10 Sessions $200 Participants will receive instruction and practice
310612F Thurs., Apr. 20, 10-10:40am NEW! Game Time Hoops 310602C Wed., Apr. 19, 6:30- 7:15pm in the following areas: Learn about: Running,
Gunston Bubble
Ages 3-6 8 Sessions $125 Game Time Hoops is a class where children Glebe Park sprinting, long jump, shot put and relays.
Ages 3-6 8 Sessions $122
310617C Sat., Apr. 22, 12-12:45pm 310612G Sun., Apr. 23, 4- 4:40pm can enjoy playing just basketball games. The Ages 4-6 10 Sessions $200 SATURDAY MORNINGS, APRIL 1 – MAY 6
Rocky Run Park Ages 5-7 8 Sessions $125 purpose of this class is to give children an 310602D Tue., Apr. 18, 5:45- 6:30pm
Ages 3-6 7 Sessions $107 310612H Sun., Apr. 23, 5- 5:40pm environment to practice their skills in a game Greenbrier Park Ages 6-8 9 AM - 10:15 AM
310617D Sun., Apr. 30, 2:30- 3:15pm Madison Manor Park setting. Each class will include 2 to 3 games that Ages 4-6 9 Sessions $180 Ages 9-14 10:30 AM - 11:50 AM
Ages 2-3 8 Sessions $125 310602E Sun., Apr. 23, 1:30- 2:15pm
last 8 minutes each. Focus on teamwork, making All outdoor sessions held at W-L High School
Pee Wee Lacrosse 310612I Tue., Apr. 18, 11-11:40am 310602F Sun., Apr. 23, 2:15- 3pm
new friends, and having fun are the goals for beginning April 1 through May 6.
Pee Wee Lacrosse is the ultimate introduc- 310612J Tue., Apr. 18, 1:30- 2:15pm Hayes Park
this class. Fairlington. Inst.: Tip Top Sports
tion to lacrosse. Our mission is to teach the basic Rocky Run Park Ages 4-6 10 Sessions $200 Cost: $75. Fee reductions available to those
Ages 6-8 9 Sessions $138
skills of lacrosse in a fun, energizing and engag- Ages 3-6 8 Sessions $125 310602G Wed., Apr. 19, 4- 4:45pm who qualify.
320609A Fri., Apr. 21, 5- 5:45pm
310612K Sat., Apr. 22, 9- 9:45am Ages 4-6 9 Sessions $180
ing environment. Inst.: Tip Top Sports Ages 6-8 8 Sessions $122 310602H Mon., Apr. 17, 3:30- 4:15pm Registration: Registration for the 2016
Fairlington U.K. Petite Soccer 320609B Sat., Apr. 22, 2- 2:45pm 310602I Mon., Apr. 17, 5:30- 6:15pm season will open Monday, March 6 with
Ages 3-6 10 Sessions $153 Here’s a fun introduction to soccer run by UK early registration through March 22. A late
310618A Tue., Apr. 18, 10-10:45am Elite Soccer’s qualified professional British teach- Triple Threat Basketball ALagnegss t4o-n6- Brown 10 Sessions $200 fee $15 will be applied starting on March
Gunston Bubble ing staff. Activities are age-appropriate and Kids learn basic basketball fundamentals 310602J Thurs., Apr. 20, 4:30- 5:15pm 23. Register online at parks.arlingtonva.us/
Ages 3-6 8 Sessions $122 comprised of fun and fantasy-based games and and techniques through fun drills and mini Ages 4-6 9 Sessions $180 sports Track and Field: Saturday Morning
310618B Sat., Apr. 22, 1- 1:45pm activities. Children are taught the basic practice games. Fairlington Inst.: Tip Top Sports 310602K Sat., Apr. 22, 9:30-10:15am Instruction Track and Field Program.
Lacey Woods Park Ages 6-8 10 Sessions $153
Ages 3-6 7 Sessions $107 techniques of dribbling, passing, control and 320613A Wed., Apr. 19, 6:10- 6:55pm Lyon Village Park Questions/Additional Information:
310618C Sun., Apr. 30, 1:50- 2:30pm sshcroiomtminagg. eE actoh wfaemekilliya rsizees sitohne enchdisl dwreitnh ato s mthaell Ages 6-8 8 Sessions $174 A31g0es6 042-6L Tue., Apr. 18, 31:03 0S-e 4ss:1io5npsm $200 [email protected]
320613B Mon., Apr. 17, 6:10- 7:10pm
Run and Shoot Basketball 310602M Tue., Apr. 18, 5:30- 6:15pm
simplest rules of soccer. Parents are welcome to
Kids learn basic basketball fundamentals take part with their children as necessary. Players A32ge0s6 193-1C2 M on., Apr. 17, 87 :S1e0s-s i8o:n1s0 pm $174 310602N Thurs., Apr. 20, 4:30- 5:15pm
310602O Thurs., Apr. 20, 6:30- 7:15pm
and teamwork through fun drills and mini should bring water and a smile. *Parent/Guardian
practice games. Fairlington. Inst.: Tip Top Sports participation required. Inst.: UK Petite Soccer Floor Hockey Ages 4-6 9 Sessions $180
310602P Fri., Apr. 21, 5:45- 6:30pm
Ages 3-5 10 Sessions $153 This program is the perfect way to intro-
Gunston Bubble
Marcey Road Park
310619A Wed., Apr. 19, 4:30- 5:15pm Ages 2-3 6 Sessions $115 duce your child to the wonderful world of floor Ages 4-6 9 Sessions $180
Ages 3-5 8 Sessions $122 310614A* Wed., Apr. 19, 10-10:45am hockey! A sage and fun way for your beginning 310602Q Mon., Apr. 17, 4:30- 5:15pm
310619B Mon., Apr. 17, 4:30- 5:15pm Ages 3-5 8 Sessions $140 hockey star to learn the skills of the game 310602R Mon., Apr. 17, 5:30- 6:15pm
310619C Sat., Apr. 22, 12-12:45pm 310614B Fri., Apr. 21, 5- 6pm including puck and stick handling, shooting and
Ages 4-6 10 Sessions $153 Quincy Park
310619D Wed., Apr. 19, 5:20- 6:05pm A31g0es6 154-6C Fri., Apr. 21, 6-8 7Spemssions $140 pgaasmseinsg. .F aCirlalisnsg twonil.l I nalssto.: iTnicpl uTdoep Stepaomrt splay and A31g0es6 042-6S Sat., Apr. 22, 29:3 S0e-s 3s:io1n5sp m $180
Ages 4-6 8 Sessions $153
331100661169FE SMaotn.,. ,A Appr.r .2 127, ,1 5- :12:04-5 6p:.0m5pm A3311g00es66 11344-6DE SSaatt..,, AApprr.. 1155,, 546-- 6S5eppsmmsions $115 A32ge0s6 164-1A0 S at., Apr. 22, 28: 5S5e-s s3i:o4n0sp m $122 T31ow06er0s2 PTa Srkat., Apr. 22, 4:30- 5:15pm
Little Kicks Soccer Lacey Woods Park Varsity Skills A31g0es6 042-6U Thurs., Apr. 201,0 4 S:4e5s-s i5o:n3s0 pm$200
Ages 2-3 6 Sessions $115 Varsity Skills Academy (VSA) sessions offer
Soccer is an energetic sport that gives Tuckahoe Park
310614F* Fri., Apr. 21, 10-10:45am participants comprehensive basketball instruc-
preschoolers the opportunity to improve skills Ages 4-6 10 Sessions $200
Ages 3-5 6 Sessions $115 tions. VSA is designed to teach proper funda-
and increase endurance while having fun and 310602V Wed., Apr. 19, 6:45- 7:30pm
learning. Children learn the basic skills of the 310614G Fri., Apr. 21, 11am-12pm mentals techniques such as: ball handling, Ages 4-6 9 Sessions $180
310614I Fri., Apr. 21, 1:30- 2:30pm
game, focusing on kicking, dribbling, shooting and shooting, passing, shooting, defense, rebound- 310602W Fri., Apr. 21, 5:30- 6:15pm
Madison
passing. This class strives not only to teach soccer Ages 2-3 8 Sessions $140 ing and offensive development. Our spring VSA Walter Reed
skills, but also to teach teamwork, sportsmanship 310614J* Sat., Apr. 15, 9- 9:30am program provides athletes with an alternative to Ages 4-6 9 Sessions $180 Arlington supports a culture of fitness
the traditional full day camp. Sessions are taught 310602X Mon., Apr. 17, 4:30- 5:15pm
and cooperative play. Inst.: Tip Top Sports Ages 3-5 8 Sessions $140 and wellness. Exercising your brain
in a low student to coach ratio to maximize the
Gunston Bubble 310614K Sat., Apr. 15, 9:30-10am
and body contributes to your overall
Ages 2½-4 10 Sessions $153 310614L Sat., Apr. 15, 10-10:30am quality of instruction. Inst.: Momentum3
310610A Thurs., Apr. 20, 4:10- 4:55pm Ages 5-6 8 Sessions $140 Walter Reed well-being. Look out for FitArlington
Ages 2½-4 7 Sessions $110 310614M Sat., Apr. 15, 10:30-11am Ages 4-5 6 Sessions $120 opportunities to improve your health
310610B Sun., Apr. 30, 1- 1:45pm 320611A Sat., Apr. 22, 9:45-10:30am
Arlington Mill Ages 6-7 6 Sessions $120 on pages with the symbol. For more
Ages 2½-4 8 Sessions $122 320611B Sat., Apr. 22, 10:30-11:30am information go to parks.arlingtonva.us
310610C Sat., Apr. 22, 10-10:45am Ages 8-10 6 Sessions $120 search Fit Arlington
320611C Sat., Apr. 22, 11:30am-12:30pm
ENJOY ARLINGTON › SPRING 2017 › HTTP://REGISTRATION.ARLINGTONVA.US 9
Super Shots Tennis 3: Transition to Langton-Brown Private Lesson
Look for to find great classes
For players who have one or more seasons Matchplay Ages Adults 10 Sessions $275 For players who would like more individual
and programs to help you be healthy and of Little Shots class experience and are ready to This program teaches the skills necessary 340602G Thurs., Apr. 20, 8:45-10pm attention, you can book private lessons with coach-
fit. For more information on FitArlington rally back and forth with a coach. Inst.: First to play tennis matches for the first time empha- Lyon Village Park es. For two or three-person semi-private lessons,
Ages Adults 10 Sessions $275
Serve Tennis sizing serving and peer-to-peer hitting. Each please contact Ryan Amato at ramato@arlington-
and more opportunities to get fit, go to 340602H Tue., Apr. 18, 7:30- 8:45pm
Greenbrier Park session is a mix of instruction and match play. va.us to reserve for your group. Please note, that
www.arlingtonva.us/Fitarlington. 340602I Thurs., Apr. 20, 7:30- 8:45pm
Ages 5-6 9 Sessions $180 Ideal for players ready to transition from our fee reductions are not available for private or
Marcey Road Park
310603A Sun., Apr. 23, 9- 9:45am Tennis 1&2 programs. Inst.: First Serve Tennis semi-private lessons. Inst.: First Serve Tennis
Ages Adults 10 Sessions $275
Hayes Park Tuckahoe Park 340602J Thurs., Apr. 20, 11am-12:15pm Langston-Brown
Ages 5-6 9 Sessions $180 Ages 10-14 10 Sessions $250 Ages 7-99 5 Sessions $350
Maury Park
310603B Mon., Apr. 17, 4:30- 5:15pm 320603A Wed., Apr. 19, 5:30- 6:45pm 340612A Fri., Apr. 21, 11am-12pm
Ages Adults 9 Sessions $248
Lyon Village Park Ages 8-10 9 Sessions $225 Ages 7-99 4 Sessions $280
340602K Sun., Apr. 23, 11am-12:15pm
Ages 5-6 10 Sessions $200 320603B Fri., Apr. 21, 7:30- 8:45pm 340612B Fri., Jun. 2, 11am-12pm
Quincy Park
310603C Thurs., Apr. 20, 6:30- 7:15pm Greenbrier Park Marcey Road Park
Ages Adults 10 Sessions $275
Ages 5-6 9 Sessions $180 Ages 8-10 9 Sessions $225 Ages 7-99 5 Sessions $350
340602L Wed., Apr. 19, 11am-12:15pm
310603D Fri., Apr. 21, 5- 5:45pm 320603C Sun., Apr. 23, 9:45-11am 340612C Mon., Apr. 17, 6:30- 7:30pm
Ages 10-14 9 Sessions $225 Tennis 3 Ages 7-99 4 Sessions $280
YOUTH & TEEN
320603D Sun., Apr. 23, 11am-12:15pm For players who have the ability to rally at a 340612D Mon., May 22, 6:30- 7:30pm
slow pace, this program refines stroke production Quincy Park
Tennis 1 & 2 TEEN and introduces tactics & techniques needed for Ages 7-99 5 Sessions $350
Through fun, skill-building games begin- 340612E Sat., Apr. 22, 6:30- 7:30pm
competitive matchplay. Intended for players who
ners and advanced beginners learn and develop Tennis 4: JV Tennis Ages 7-99 4 Sessions $280
have completed Tennis II or have similar experience.
fundamental tennis strokes. Students are Experience what it’s like to play on the high 340612F Sat., Jun. 3, 6:30- 7:30pm
Player-Coach ratio is 4:1. Inst.: First Serve Tennis
encouraged to repeat this class until they feel school tennis team. Coaches drill, set up
Glebe Park
confident with all the fundamental strokes. challenge matches, and teach singles & doubles
Ages Adults 10 Sessions $275 Movement
Inst.: First Serve Tennis strategy. Ideal for players building skills to try
340604A Tue., Apr. 18, 7:30- 8:45pm
Barcroft Park out for their high school team. Quincy Park. Inst.:
Hayes Park TOT & ADULT
Ages 7-10 10 Sessions $200 First Serve Tennis
Ages Adults 10 Sessions $275
320602A Tue., Apr. 18, 6:30- 7:30pm Ages 14-16 9 Sessions $225 340604B Wed., Apr. 19, 8:45-10pm Sign and Learn Beginner
320602B Thurs., Apr. 20, 6:15- 7:15pm 330601A Sat., Apr. 22, 5:30- 6:45pm
Lyon Village Park Communicate with your child before they can
Ages 10-14 10 Sessions $200
320602C Tue., Apr. 18, 5:30- 6:30pm ADULT Ages Adults 10 Sessions $275 talk. Babies can respond to sign language before
340604C Tue., Apr. 18, 8:45-10pm they develop speech. Learn helpful strategies to
Fort Scott Park
340604D Thurs., Apr. 20, 8:45-10pm
Ages 7-10 10 Sessions $200 Tennis 1 increase visual attention and real signs from
Marcey Road Park
320602D Wed., Apr. 19, 5:30- 6:30pm Players new to the game and advanced begin- American Sign Language (ASL). Communicating
Ages Adults 10 Sessions $275
Glebe Park.Ages 7-10 10 Sessions $200 ners learn the correct techniques for the basic using ASL can reduce frustration, help build
340604E Thurs., Apr. 20, 9:45-11am
320602E Tue., Apr. 18, 6:30- 7:30pm strokes; forehand, backhand, volleys, overhead, Ages Adults 9 Sessions $248 language foundations, and give you insight into
Greenbrier Park and serve plus an introduction to match play. Low 340604F Mon., Apr. 17, 8:45-10pm your child’s thoughts. Instructor earned a master’s
Ages 7-10 9 Sessions $180 student-instructor ratio and differentiated instruc- Maury Park degree in Deaf Education from Gallaudet University
320602F Sun., Apr. 23, 12:30- 1:30pm tion ensure success for all! Inst.: First Serve Tennis Ages Adults 9 Sessions $248 and has extensive experience teaching children.
Ages 10-14 9 Sessions $180 Barcroft Park 340604G Sun., Apr. 23, 12:30- 1:45pm This is a play-based class with songs and interactive
320602G Sun., Apr. 23, 1:30- 2:30pm
Ages Adults 10 Sessions $275 Towers Park props to keep young children engaged. The history
Hayes Park
340601A Tue., Apr. 18, 7:30- 8:45pm Ages Adults 10 Sessions $275 of signs, sign associations, and Deaf culture are also
Ages 7-10 10 Sessions $200
340601B Thurs., Apr. 20, 7:30- 8:45pm 340604H Thurs., Apr. 20, 7:30- 8:45pm included. See video clips of the instructor’s children
We want to ensure 320602H Wed., Apr. 19, 5- 6pm
Bon Air Park using ASL at www .signandlearn .com. Inst.: Daub
Ages 7-10 9 Sessions $180 Tennis 4
yexopue hraievnec teh!e best 3A2ge0s6 0120-I 1M4o n., Apr. 17, 61:03 0S-e s7s:3io0npsm $200 A34ge0s6 A01dCul tMso n., Apr. 17,9 1 1Seasms-i1o2ns:1 5pm$248 advaTnhciesd pprloagyrearms. Iist ffoocru sienst eromne diniactree asainngd AArgleinsg Btiornt hM-i3ll years 8 Sessions $136
320602J Wed., Apr. 19, 6- 7pm Fort Scott Park 310202A Fri., Apr. 21, 11-11:45am
If after the first class Quincy Park Ages Adults 10 Sessions $275 stroke dependability, improving directional Madison Center
Ages 7-10 9 Sessions $180 340601D Wed., Apr. 19, 7:30- 8:45pm control, depth and variety, and aggressive net Ages Birth-3 years 8 Sessions $136
you feel that the 320602K Sat., Apr. 22, 3:30- 4:30pm Glebe Park play. NTR P 3.5-4.0. Inst.: First Serve Tennis 310202B Sat., Apr. 22, 9:30-10:15am
class is not a good 320602L Sat., Apr. 22, 5:30- 6:30pm Ages Adults 10 Sessions $275 Lyon Village Park 310202C Sat., Apr. 22, 10:30-11:15am
340601E Tue., Apr. 18, 8:45-10pm Ages Adults 10 Sessions $275
Langton-Brown Signing Smart®: Zoo!
fit for you or your Hayes Park 340605A Tue., Apr. 18, 8:45-10pm
Ages 7-10 10 Sessions $200
Ages Adults 9 Sessions $248 Marcey Road Park Experience animals in a whole new way!
schedule, give us a 320602M Thurs., Apr. 20, 5:15- 6:15pm 340601F Mon., Apr. 17, 7:30- 8:45pm Ages Adults 9 Sessions $248 Your child will learn American Sign Language
Ages 7-10 9 Sessions $180
call at 703-228-4747 320602N Sat., Apr. 22, 10:30-11:30am Langston-Brown 340605B Mon., Apr. 17, 7:30- 8:45pm (ASL) signs for the zoo environment through
Ages 10-14 10 Sessions $200 Ages Adults 10 Sessions $275 Maury ParkAges songs, games and more! Signing Smart? strate-
within the next 48 320602O Thurs., Apr. 20, 6:15- 7:15pm 340601G Thurs., Apr. 20, 7:30- 8:45pm Adults 9 Sessions $248 gies integrate ASL signs into songs, games and
business hours and Lyon Village Park Ages Adults 9 Sessions $248 340605C Sun., Apr. 23, 1:45- 3pm activities developed to engage very young
Ages 7-10 10 Sessions $200 340601H Sat., Apr. 22, 11:30am-12:45pm Towers Park children and their parents. Research has shown
we will refund your 320602P Tue., Apr. 18, 4:30- 5:30pm Lyon Village Park Ages Adults 10 Sessions $275 that hearing babies and toddlers who learn sign
money, minus a $20 320602Q Thurs., Apr. 20, 5:30- 6:30pm Ages Adults 10 Sessions $275 340605D Thurs., Apr. 20, 8:45-10pm language can communicate earlier and learn
Ages 7-10 9 Sessions $180 340601I Tue., Apr. 18, 6:15- 7:30pm Tuckahoe Park spoken language faster, while reducing frustra-
administrative fee. 320602R Fri., Apr. 21, 6:30- 7:30pm Marcey Road Park Ages Adults 10 Sessions $275 tion and tantrums and increasing IQ. A non-re-
We are open M-F, Ages 10-14 9 Sessions $180 Ages Adults 10 Sessions $275 340605E Wed., Apr. 19, 7:30- 8:45pm fundable $12 materials fee is included in the
320602S Fri., Apr. 21, 7:30- 8:30pm 340601J Thurs., Apr. 20, 12:30- 1:45pm Walter Reed
cost of the class for your Animal Flash Cards. See
8am to 5pm. Marcey Road Park Maury Park Ages Adults 9 Sessions $248
Ages 7-10 9 Sessions $180 Ages Adults 9 Sessions $248 340605F Mon., Apr. 17, 8:45-10pm why families love our classes at www .
320602T Mon., Apr. 17, 6:30- 7:30pm 340601K Sun., Apr. 23, 9:45-11am ParentChildU .com. Fairlington. Inst.: Moore
Tennis 3 & 4 Ages Birth-2 years 4 Sessions $87
Towers Park Tennis 2 Players who have tennis match play experience 310203A Sat., Apr. 22, 9:30-10:20am
Ages 7-10 10 Sessions $200
Players with limited on-court experience work on developing more consistent strokes. With
320602U Thurs., Apr. 20, 5:30- 6:30pm Kindermusk®: Cuddle & Bounce
will strengthen stroke fundamentals and devel- game-based drills and match-play situations, this
Ages 10-14 10 Sessions $200 Specifically designed for 0’s-2’s experience in
320602V Thurs., Apr. 20, 6:30- 7:30pm op the movement, positioning and skills neces- course gets players ready for their weekly match or
our newest Village curriculum! With age-appropri-
Tuckahoe Park sary for initial singles and doubles match play. league. Quincy Park. Inst.: First Serve Tennis
ate activities for newborns, to crawlers, and
Ages 7-10 9 Sessions $180 For players who have completed Tennis I or Ages Adults 10 Sessions $275
walkers, this parent-child music and movement
320602W Fri., Apr. 21, 6:30- 7:30pm have similar experience. Player-Coach ratio is 340607A Wed., Apr. 19, 9:45-11am
class will help you strengthen those early parent-
Ages 10-14 9 Sessions $180 4:1. Inst.: First Serve Tennis
Cardio Fit Tennis child bonds, understand your baby’s development,
320602X Fri., Apr. 21, 6:30- 7:30pm Barcroft Park
Strengthen your body and your tennis game and heavily focus on child development and
Walter Reed Ages Adults 10 Sessions $275
Ages 7-10 9 Sessions $180 340602A Tue., Apr. 18, 8:45-10pm with a great mix of high-paced drilling, heart- communication with your baby, including American
320602Y Mon., Apr. 17, 5:30- 6:30pm 340602B Thurs., Apr. 20, 8:45-10pm healthy aerobics, and important strengthening Sign Language! You and your baby will enjoy
THE CALL CENTER (703-228-4747) is Ages 10-14 9 Sessions $180 Bon Air Park and stretching exercises. Open to players of all instrument play, dance, exploration time, and
your one-stop-shop for registration 320602Z Mon., Apr. 17, 6:30- 7:30pm Ages Adults 9 Sessions $248 levels. Inst.: First Serve Tennis together time-and you’ll get expert advice and
and facilities scheduling needs. The 340602C Mon., Apr. 17, 9:45-11am Tuckahoe Park parenting resources based on the most recent
system informs you of your place in Fort Scott Park Ages Adults 10 Sessions $250 research in baby development. A non-refundable
Ages Adults 10 Sessions $275 340606A Wed., Apr. 19, 8:45-10pm $12 materials fee is included in the cost of the class
the queue during high volume times, 340602D Wed., Apr. 19, 8:45-10pm Langston-Brown for your Kindermusik@home digital materials and
provides more agents available Hayes Park Ages Adults 9 Sessions $225 a CD. Visit www.ParentChildU.com to see why
during peak times and gives Spanish Ages Adults 10 Sessions $275 340606B Fri., Apr. 21, 9:45-11am parents LOVE our classes! Fairlington. Inst.: Kretzer
340602E Wed., Apr. 19, 7:30- 8:45pm Walter Reed
speakers direct access to assistance. Ages Birth-2 years 4 Sessions $87
Ages Adults 9 Sessions $248 Ages Adults 9 Sessions $225
310220A Fri., Apr. 21, 11:30am-12:20pm
For registration services press 1. 340602F Mon., Apr. 17, 8:45-10pm 340606C Mon., Apr. 17, 7:30- 8:45pm
310220B Sat., Apr. 22, 11:45am-12:35pm
10 ENJOY ARLINGTON › FALL 2015 › ONLINE REGISTRATION BEGIN AUGUST 12 AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES