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About Energy Bites: High-Protein Recipes for Increased Vitality and Wellness
15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness.Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls.Energy Bites features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in no time.Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor.Author Bio:Kate Turner is a biodynamic gardener, forager, home chef, author of the popular blog Homegrown Kate, and mother of three. Annie Nichols is a respected culinary writer, home economist, photographer, and stylist.
Detailed Information
| Author: | Kate Turner |
|---|---|
| Publication Year: | 2016 |
| ISBN: | 9781465451538 |
| Language: | English |
| File Size: | 21 |
| Format: | |
| Price: | FREE |
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