EFT Quick Start Manual - (EFT) Training in the UK

54 Pages·2007·1.58 MB·English

Disclaimer
I understand that Emotional Freedom Techniques are not
intended to diagnose, prescribe or treat any disease,
physical or mental. They are also not intended as a
substitute for regular medical or psychiatric care. This
manual does not advocate the discontinuance of any
prescribed medication or medical or psychological care.
EFT Quick Start Manual
This manual was designed as a quick introduction
to EFT
Please go to www.emofree.com to download Gary
Craig’s free EFT manual for a comprehensive
understanding of the principles of EFT
Welcomes you to…
E.F.T.
Emotional Freedom Techniques
Quick Start Manual
An amazing healing technique
that’s easy to learn and has
profound effects
By Karl A Dawson,
EFT Master
Design/Graphics: Manoj Vijayan
The Roots of EFT
Home
The Roots of EFT
What is EFT?
EFT has it's origins way back over 5000 years ago, in the
How Does EFT Work?
Ancient Chinese Shaolin and Taoist monasteries, where the
When to use EFT
subtle energies and meridians that travel throughout the body
Psychological Reversal
were first mapped.
Let’s Get Tapping!

The Basic Recipe
Also crucial to the development of EFT are Dr George
Shortcuts
Goodheart, the founder of Applied Kinesiology and Dr Roger
Issues are like Puzzles
Callahan, the founder of TFT Thought Field Therapy.
When EFT Doesn’t Seem to be Working
EFT Sessions Over the Phone
EFT FAQs It was in the early 90's that one of Dr Callahan's former
Tips to Remember students, the charismatic Gary Craig, simplified the complicated
Try it on Everything! TFT algorithms and made the process universally applicable for
Resources all mental, emotional and physical issues.
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Gary Craig is a Stanford Engineer, Master NLP practitioner and
self improvement expert.
The Roots of EFT
Home
The Roots of EFT
What is EFT?
TFT needs to be applied by carefully trained practitioners and
How Does EFT Work?
relies on tapping a complex sequence of meridian points.
When to use EFT
Whereas with Gary Craig’s EFT protocol you simply tap all the
Psychological Reversal
meridian points for every problem, so by default you will always
Let’s Get Tapping!
tap on the right ones. Both EFT and TFT are highly effective--
The Basic Recipe
the difference is that EFT is much easier to learn, can be used
Shortcuts
by everyone and the same protocol is used for all issues.
Issues are like Puzzles
When EFT Doesn’t Seem to be Working
EFT Sessions Over the Phone
EFT FAQs
Tips to Remember
Try it on Everything!
Resources
Contact Page
Power Up Your Practice!
Gary Craig
What is EFT?
Home
The Roots of EFT
What is EFT? EFT is an emotional healing technique which is also capable of
How Does EFT Work? dramatically relieving many physical symptoms.
When to use EFT
Psychological Reversal It is based on a revolutionary new discovery that violates most
Let’s Get Tapping! of the beliefs within conventional psychology. It contends that
‘The cause of all negative emotions is a disruption in the body’s
The Basic Recipe
energy system.’
Shortcuts
Issues are like Puzzles
With remarkable consistency (50-90% depending on
When EFT Doesn’t Seem to be Working
experience) EFT relieves symptoms by a seemingly strange
EFT Sessions Over the Phone(but scientific) routine.
EFT FAQs
Tips to Remember EFT works by tapping with the fingertips on various body
locations. This tapping serves to balance energy meridians
Try it on Everything!
which become disrupted when the client thinks about or
Resources
becomes involved in an emotionally disturbing circumstance.
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The actual memory stays the same, but the charge is gone.
Typically, this result is lasting. Cognition often changes in a
healthy direction as a natural consequence of the healing.
What is EFT?
Home
The Roots of EFT
What is EFT?
How Does EFT Work?
When to use EFT
Psychological Reversal
Let’s Get Tapping!
The Basic Recipe
Shortcuts
Issues are like Puzzles
When EFT Doesn’t Seem to be Working
EFT Sessions Over the Phone
EFT FAQs
Tips to Remember
Try it on Everything!
Resources
Contact Page
Power Up Your Practice!
How a negative emotion is caused
How Does EFT Work?
Home
The Roots of EFT
What is EFT?
EFT is a meridian energy therapy - just like acupuncture, it
How Does EFT Work?
works directly on the meridian system in the body. But instead
When to use EFT
of needles, you stimulate the major meridian lines by tapping on
Psychological Reversal
them.
Let’s Get Tapping!
The Basic Recipe
By analogy, think of the meridians as rivers. Upsets in
Shortcuts
emotional or physical health lead to the equivalent of blockages
Issues are like Puzzles
or overflows in the rivers.
When EFT Doesn’t Seem to be Working
EFT Sessions Over the Phone
EFT FAQs EFT is a mind/body healing technique because it combines the
Tips to Remember physical effects of meridian treatments with the mental effects of
Try it on Everything! focussing on the pain or problem at the same time.
Resources  
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Tapping on the meridian points sends kinetic energy down the
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energy system clearing the blockages allowing the energy to
flow freely again.
How Does EFT Work?
Home
The Roots of EFT
What is EFT?
How Does EFT Work?
When to use EFT
Psychological Reversal
Let’s Get Tapping!
The Basic Recipe
Shortcuts
Issues are like Puzzles
When EFT Doesn’t Seem to be Working
EFT Sessions Over the Phone
EFT FAQs
Tips to Remember
Try it on Everything!
Resources
Contact Page
Power Up Your Practice! How EFT restores the system to health