Download Eat Yourself Smart: Ingredients and Recipes to Boost Your Brain Power PDF Free - Full Version
Download Eat Yourself Smart: Ingredients and Recipes to Boost Your Brain Power by Paul, Gill; Sullivan, Karen in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Eat Yourself Smart: Ingredients and Recipes to Boost Your Brain Power
Overview: If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key foods that have been proven to benefit brain functions: beetroot, brown rice, coffee, kidney beans, pecans and strawberries among other tasty ingredients. A clever problem-solver helps you choose the ingredients that bring benefits ranging from mental alertness, longer attention span and restful sleep to prevention of dementia. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself Smart is the perfect way to cook yourself clever and achieve optimum health.
Detailed Information
| Author: | Paul, Gill; Sullivan, Karen |
|---|---|
| Publication Year: | 2016 |
| ISBN: | 600632008 |
| Language: | English |
| File Size: | 5.68 |
| Format: | |
| Price: | FREE |
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