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Download Don’t Forget to Breathe by Shonda Moralis MSW in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Don’t Forget to Breathe
Take five minutes to reset refocus and find calm We re all overwhelmed at times Between a career personal life and family finding time for yourself can seem impossible with an infinite to do list Shonda Moralis has been there and developed a solution Here are over fifty five minute mindful breaks that help you find energy at any moment while getting dressed commuting or drinking coffee Breathe mindful breaks promote calm and awareness Becoming mindful breaks prevent limiting beliefs and boost your confidence Balance mindful breaks help you craft the life you want Don t Forget to Breathe allows you to take time for yourself while doing everything else Publisher s note Don t Forget to Breathe is an updated and revised edition of Breathe Empower Achieve
Detailed Information
| Author: | Shonda Moralis MSW |
|---|---|
| Publication Year: | 2022 |
| ISBN: | 9781615199082 |
| Language: | English |
| File Size: | 1.6 |
| Format: | |
| Price: | FREE |
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