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Download Developing Speed, 2nd Edition by NSCA, Ian Jeffreys in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Developing Speed, 2nd Edition
Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pass in football or sprinting down the court on a fast break in basketball, an athlete’s speed is a major factor in overall athletic ability.Authored by 19 of the top National Strength and Conditioning Association experts, Developing Speed, Second Edition, is the definitive resource for creating scientifically sound training programs that take speed to the highest level. The guide is designed to address the full gamut of speed training, with topics such as these:
Detailed Information
| Author: | NSCA, Ian Jeffreys |
|---|---|
| Language: | English |
| File Size: | 64 |
| Format: | |
| Price: | FREE |
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