Depression: The Depression Cure: Cure Depression Instantly and Become Happy & More Confident Starting Today!

77 Pages·2015·0.41 MB·English

by  Harvey Segler

The Depression Cure
Cure Depression Instantly and Become
Happy and More Confident Starting
Today!
Harvey Segler
Table of contents
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Introduction
Chapter 1 – What is Depression?
Chapter 2 – The Solution Is Fixing The Problem, Not Just Treating It
Chapter 3 – The Power of the Mind Chapter 4 – The Truth About
Mindfulness Chapter 5 – Mindfulness is your New Medication
Chapter 6 – Mindfulness versus Medication Chapter 7 – Five
Important Lessons for Dealing with Depression Chapter 8 – Bringing
it all Together: Curing Your Depression for Life Conclusion
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Introduction

I want to thank you and congratulate you for getting the book, The Depression
Cure.

This book contains proven steps and strategies on how to cure your depression
and make you feel better about your life.

Are you tired of always being sad and low? Do you want to get rid of that sad
feeling, but you aren’t even sure why you are sad? With depression, there are a
lot of things you are going to deal with.

You may feel tired even when you have slept, or you may lie there feeling out of
energy, even on a sleepless night. Depression is a difficult thing to go through,
no matter who you are.

When you are depressed, life itself is a challenge. You have to deal with things
that feel like they are going to take everything out of you, but all you are doing is
what you normally do on a day to day basis.
I want you to break out of feeling that way, and to feel better about life. No one
deserves to go through life feeling like they have the weight of the world on their
shoulders, and you are no exception.

Follow the tips and tricks I have for you in this book, and I promise you are
going to get over your depression, and be back to your old self in no time.

Thanks again for downloading this book, I hope you enjoy it!
♥ Copyright 2015 by Harvey Segler - All rights reserved.

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Chapter 1 – What is Depression?

When it comes to dealing with a disorder, no matter what the disorder is, you
need to understand it. Understanding anything is the first step to curing it.

If you are struggling with depression, you may not care about the details of the
disorder, you just want it to go away, but let me assure you, understanding this
disorder is the first step in your journey to curing it.

You can cure depression, and get rid of it for good. You may have bounced from
doctor to doctor, and you may feel at your wit’s end, but I promise you that you
can be cured for good.

This is going to be a process, but it is something that you will be able to do if
you try, and I am going to be here to guide you, every step of the way.

So without any more waiting, let’s get started.