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About Das Pilates-Lehrbuch: Matten- und Gerateubungen fur Pravention und Rehabilitation (German Edition)
Physiotherapeuten, Sportlehrer und Fitnesstrainer finden in diesem Lehrbuch alle wichtigen Grundlagen und Trainingstipps fur ein effektives und ansprechendes Pilates-Training. Die Autoren verknupfen das traditionelle Pilates-Konzept mit den neusten Erkenntnissen der Sportwissenschaft und Physiotherapie. Sie zeigen dabei, wie Matten- und Gerateubungen ebenfalls in der Therapie eingesetzt werden konnen. Lernen Sie als Trainer Ihr Kursprogramm auf das Leistungsniveau Ihrer Kunden anzupassen und dabei auf individuelle Bedurfnisse einzugehen. So gestalten Sie ein wirkungsvolles Pilates-Training zur Verbesserung von Koordination, Flexibilitat und Stabilitat.
Detailed Information
| Author: | Verena Geweniger |
|---|---|
| Publication Year: | 2016 |
| ISBN: | 9783662490631 |
| Pages: | 305 |
| Language: | German |
| File Size: | 26 |
| Format: | |
| Price: | FREE |
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