Download Das große Buch vom Schlaf PDF Free - Full Version
Download Das große Buch vom Schlaf by Prof. Dr. med. Matthew Walker in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Das große Buch vom Schlaf
Warum schlafen so wichtig ist: Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe. Denn Schlaf ist einer der wichtigsten und zugleich unterschätztesten Aspekte eines gesunden, langen und glücklichen Lebens. Der richtige Schlaf macht uns klüger, attraktiver, schlanker, beugt Krebs und Demenz vor, stärkt das Immunsystem und verringert das Risiko für Herzinfarkt und Diabetes. Der internationale Bestseller – Übersetzungsrechte in 30 Länder verkauft!
Detailed Information
| Author: | Prof. Dr. med. Matthew Walker |
|---|---|
| Publication Year: | 2018 |
| ISBN: | 3641232392 |
| Pages: | 480 |
| Language: | other |
| File Size: | 1.8947 |
| Format: | |
| Price: | FREE |
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