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Download Cuida tus cervicales by Jordi Sagrera Ferrándiz in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Cuida tus cervicales
Las técnicas más efectivas para aliviar el dolor cervical. La función de las vértebras cervicales es primordial: por ellas pasan los centros nerviosos que se ramifican y conectan el cerebro con el resto del cuerpo. Cualquier molestia en esa zona se nos hace insufrible. Pero ¿le prestamos los cuidados que se merece? Las técnicas naturistas han puesto a nuestro alcance un amplio abanico de posibilidades para prevenir y hacer frente a los dolores cervicales. En este libro, el doctor Sagrera te ofrece: Las pistas para reconocer un dolor muscular o articular, y si es algo serio que conviene consultar. Recomendaciones para decidir a qué especialista acudir (osteópata, traumatólogo, fisioterapeuta…). Los tratamientos no invasivos más adecuados para las distintas patologías. Hábitos de higiene postural, ejercicios, estiramientos y decenas de consejos para prevenir y tratar los dolores del cuello.
Detailed Information
| Author: | Jordi Sagrera Ferrándiz |
|---|---|
| Publication Year: | 2019 |
| ISBN: | 8491182055 |
| Language: | other |
| File Size: | 0.7316 |
| Format: | |
| Price: | FREE |
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