Coping Thoughts Rational Irrational Coping Thoughts Coping Actions

414 Pages·2017·24.58 MB·English

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NOTICE: Materials that are included in
this slide set may include interventions
and modalities that are beyond the
authorized practice of mental health
professionals.  As a licensed

professional, you are responsible for
reviewing the scope of practice,
including activities that are defined in
law as beyond the boundaries of
practice in accordance with and in
compliance with your professions
standards.
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INTRODUCTIONS
1. What’s your name?
2. What’s your profession?
3. Why this training?
www.lifescriptrestructuring.com
What is
Cognitive Behavioral Therapy — CBT?
Cognitive Behavioral Therapy (CBT) is an
umbrella term for many different psychosocial
therapies that share some common elements
that are based on the process of Cognitive
Reappraisal. Two of the “earliest forms” of CBT
were Rational Emotive Behavior Therapy (REBT),
developed by Albert Ellis in the 1950s, and
Cognitive Therapy (CT), developed by Aaron T.
Beck in the 1960s.
What is
Cognitive Behavioral Therapy — CBT?
1. Cognitive-Behavioral Therapy (CBT) is a form of psychotherapy that
emphasizes the important role of thinking in how we feel and what
we do.
2. CBT is time limited — devoted to reducing and eliminating
psychological symptoms and distress as quickly and completely as
possible.
3. CBT requires psychoeducation. For example, clients must learn the
relationship between problems (activating events), beliefs,
thoughts, emotions and actions.
4. CBT is strategic, problem-oriented, and solution-focused.
5. CBT is structured and active (agenda, homework).
6. CBT considers symptoms to be the problem and, symptom relief to
be the goal. Symptoms are caused by irrational beliefs, cognitive
distortions and maladaptive behaviors.
7. CBT requires a collaborative therapeutic relationship.
8. CBT is evidenced-based.
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RATIONAL
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Techniques & Approaches
(Outcome Studies)
Index
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Evidence Based CBT
Evidence-based CBT continued…
Cochrane Database of Systematic Reviews http://www.cochranelibrary.com/topic/Mental%20health/
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Evidence Based CBT
Evidence-based CBT continued…
SAMHSA NREPP Programs and Practices http://www.nrepp.samhsa.gov/01_landing.aspx