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Download Conquering Incontinence: A New and Physical Approach to a Freer Lifestyle by Peter Dornan in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Conquering Incontinence: A New and Physical Approach to a Freer Lifestyle
Rooted in a deep understanding of physical health, this guide offers a range of treatments and exercises designed to help those who suffer from incontinence achieve greater freedom and more confident lifestyles. Utilizing important new research, this practical guide encourages incontinence victims to engage in a vigorous routine of physical activity designed to increase circulation and muscular control of the abdominal and pelvic region. Building on that base of good physical health, patients are then emboldened to make the lifestyle changes necessary to achieve lasting relief from the stigma associated with incontinence.
Detailed Information
| Author: | Peter Dornan |
|---|---|
| Publication Year: | 2004 |
| ISBN: | 9781741153378 |
| Pages: | 132 |
| Language: | English |
| File Size: | 0.618 |
| Format: | |
| Price: | FREE |
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