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Chair Yoga for a Better Life: How to Stretch, Breathe, and Relax with Simple Exercises for Seniors (Ben.Nut) PDF

46 Pages·2024·1.7 MB·English
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by Benjamin A. Collins| 2024| 46 pages| 1.7| English

About Chair Yoga for a Better Life: How to Stretch, Breathe, and Relax with Simple Exercises for Seniors (Ben.Nut)

Do you want to improve your health, mood, and flexibility without leaving your chair?

Detailed Information

Author:Benjamin A. Collins
Publication Year:2024
ISBN:9798879016192
Pages:46
Language:English
File Size:1.7
Format:PDF
Price:FREE
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