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About Bodyweight Workouts for Beginners
Try these bodyweight exercises and routines designed especially for you!Bodyweight Workouts for Beginners is a step-by-step guide to one of the hottest fitness trends that gets real results. These convenient workouts can be done anywhere, anytime–gravity and body weight are all you need.In this book, you will
Detailed Information
Author: | Sean Bartram |
---|---|
Publication Year: | 2024 |
ISBN: | 9780744092493 |
Pages: | 491 |
Language: | English |
File Size: | 162 |
Format: | |
Price: | FREE |
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