Download Biohacker's Handbook: Upgrade yourself and unleash your inner potential PDF Free - Full Version
Download Biohacker's Handbook: Upgrade yourself and unleash your inner potential by Olli Sovijärvi;Teemu Arina;Jaakko Halmetoja in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Biohacker's Handbook: Upgrade yourself and unleash your inner potential
<p>Biohacking is all about optimizing human performance, health and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition. 5 years in the making – Biohacker’s Handbook is the most anticipated health & wellness book of the decade. </p><p>The authors – Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work and the mind. What is the 20 % that will lead to 80 % of the results when it comes to optimal well-being? </p><p>Biohacker’s Handbook takes the latest research into holistic health and turns it into practical and applicable information in a visual and readable format. With more than 540+ pages, 1560+ references and hundreds of images, Biohacker’s Handbook is “the missing manual of the human body” and an essential addition to the library, work desk, kitchen, gym, suitcase and bedroom of anyone with a genuine interest in optimal human performance, health and well-being.</p>
Detailed Information
| Author: | Olli Sovijärvi;Teemu Arina;Jaakko Halmetoja |
|---|---|
| Publication Year: | 2019 |
| Language: | other |
| File Size: | 25.4591 |
| Format: | |
| Price: | FREE |
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