Download Ballet Beautiful: Transform Your Body and Gain the Strength, Grace and Focus of a Ballet Dancer PDF Free - Full Version
Download Ballet Beautiful: Transform Your Body and Gain the Strength, Grace and Focus of a Ballet Dancer by Mary Helen] Mary Helen Bowers in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Ballet Beautiful: Transform Your Body and Gain the Strength, Grace and Focus of a Ballet Dancer
Ballet-inspired fitness for every woman! <p>You don't have to be a professional ballerina to look like one! With Mary Helen Bowers’ Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen’s proven program—one that’s got everyone from celebrities to busy moms to executives raving! <I>Ballet Beautiful</I> is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every <i>body</i> – and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind! <I>Ballet Beautiful</I>’s three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a...</p>
Detailed Information
| Author: | Mary Helen] Mary Helen Bowers |
|---|---|
| Publication Year: | 2021 |
| Language: | other |
| File Size: | 1.4492 |
| Format: | |
| Price: | FREE |
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