Download Assertion Training: How To Be Who You Really Are (Strategies for Mental Health) PDF Free - Full Version
Download Assertion Training: How To Be Who You Really Are (Strategies for Mental Health) by Shan Rees in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Assertion Training: How To Be Who You Really Are (Strategies for Mental Health)
Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.
Detailed Information
| Author: | Shan Rees |
|---|---|
| Publication Year: | 1991 |
| ISBN: | 9780203285565 |
| Pages: | 154 |
| Language: | English |
| File Size: | 0.845 |
| Format: | |
| Price: | FREE |
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