Table Of ContentHALL, KAREN E., Ph.D. Anxiety and Counseling Self-Efficacy among Counseling 
Students: The Moderating Role of Mindfulness and Alexithymia. (2009) 
Directed by Dr. Craig S. Cashwell. 199 pp. 
 
 
 
This study explored the relationship between anxiety and counseling self-efficacy 
and the moderating effects of mindfulness and alexithymia. One hundred and fifty two 
pre-internship counseling trainees from CACREP programs across the country were 
surveyed to determine their levels of anxiety, mindfulness, alexithymia and counseling 
self-efficacy using the Trimodal Anxiety Questionnaire, the Five Facet Mindfulness 
Questionnaire, the Toronto Alexithymia Scale and the Counselor Activity Self-Efficacy 
Scales.  
Pearson Product Moment Coefficients revealed significant pairwise relationships 
among the variables of interest in the expected directions. In a linear regression, somatic 
and behavioral anxiety (but not cognitive anxiety) emerged as significant predictors of 
counseling self-efficacy. In a Stepwise regression, the observe, describe, and nonreact 
facets of mindfulness also emerged as significant predictors of counseling self-efficacy, 
although the nonjudge and acting with awareness facets did not. The hypotheses that 
mindfulness and alexithymia served to moderate the relationship between anxiety and 
counseling self-efficacy were not supported, but instead mindfulness, and to a lesser 
extent alexithymia may be more direct predictors of counseling self-efficacy. 
The results suggest that mindfulness and emotional skills training may be 
important variables to consider in supporting counselor trainee’s self-efficacy. The
findings have implications for counselor education and supervision and provide direction 
for future research in counselor development.
ANXIETY AND COUNSELING SELF-EFFICACY AMONG COUNSELING 
STUDENTS: THE MODERATING ROLE OF  
MINDFULNESS AND ALEXITHYMIA 
 
 
 
by 
 
 
 
Karen E. Hall 
 
 
 
 
A Dissertation Submitted to 
 the Faculty of the Graduate School at 
 The University of North Carolina at Greensboro 
 in Partial Fulfillment 
of the Requirements for the Degree 
 Doctor of Philosophy 
 
Greensboro 
2009 
 
Approved by 
___________________________________ 
Committee Chair
© 2009 by Karen E. Hall
APPROVAL PAGE 
  This dissertation has been approved by the following committee and Faculty of  
the Graduate School at the University of North Carolina at Greensboro. 
 
 
 
 
 
 
 
Committee Chair  _________________________ 
Committee Members  _________________________ 
      _________________________ 
      _________________________ 
 
 
 
 
_____________________________ 
Date of Acceptance by Committee 
 
 
_____________________________ 
Date of Final Oral Examination 
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ACKNOWLEDGEMENTS 
   
When I began this process I thought I was just writing a document. As it has 
turned out, the process of writing was only one small piece of my experience. Over the 
course of the time that I have been engaging with this piece of work I have had a 
tremendous amount of internal shifting. I have been faced with my fears about evaluation 
and sharing something of mine in a more public way. I have watched the play of my 
attachment to doing something really great and then the relaxing in to being in the 
process. I have felt the pull to hurry and be done out of desire for what lies on the other 
side of finishing, and felt the settling into being with the process. It is for these reasons I 
am exceptionally grateful for the people that have shepherded me through this process 
and been willing to sit with me through the unfolding of more than a document.  
First, I want to thank the faculty and my fellow students and cohort at UNC-
Greensboro. The gift of having such great minds and nurturing support around me has 
truly been an inspiration. Also, I would like to thank my entire dissertation committee: 
Dr. Craig Cashwell, Dr. Todd Lewis, Dr. Diane Gill and Dr. Terry Ackerman for the 
time, energy and caring they brought to supporting the development and execution of this 
study and document. I would like to extend special thanks to Dr. Craig Cashwell, my 
dissertation chair , for being a model of mindful presence in academia, for getting that 
this was about more than creating an external document for me ,and for the hours spent 
helping me improve the quality of my writing while also attending to how I was doing as 
a person. This has truly shaped the type of educator I hope to become. 
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I also want to extend a heartfelt thank you to Chip and my family who were 
supportive of me even when I had little to give in return. I would like to extend a special 
thanks to my mom and dad for their encouragement and steady belief in me, and coming 
through with a phone call, a visit, or a meal when I most needed it. Finally, I would like 
to thank Durga and my spiritual community for continually reminding me to orient 
toward praise and gratitude.  
 
 
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TABLE OF CONTENTS 
Page 
CHAPTER 
I.  INTRODUCTION ...................................................................................................1 
    Measuring Perceived Readiness: Counseling Self-Efficacy  .......................4 
    Anxiety as a Challenge to Counseling Self-Efficacy  ..................................5 
  Identifying Internal Skills and Skills Deficits that may Moderate  
    Trainee Anxiety .........................................................................................6 
      Mindfulness ...........................................................................................7 
      Alexithymia ...........................................................................................9 
    Purpose of the Study  .................................................................................10 
    Statement of the Problem  ..........................................................................11 
    Research Questions  ...................................................................................12 
    Need for the Study  ....................................................................................14 
    Definition of Terms ...................................................................................15 
    Brief Overview ..........................................................................................16 
 
II.  REVIEW OF THE LITERATURE  ......................................................................18 
    Self-Efficacy  .............................................................................................18 
      Counseling Self-Efficacy  ....................................................................22 
        Counseling self-efficacy defined  ..................................................22 
        Performance accomplishments and counseling self-efficacy  .......23 
        Vicarious experience and counseling self-efficacy  .......................26 
        Verbal persuasion and counseling self-efficacy  ...........................28 
        Emotional arousal and counseling self-efficacy  ...........................32 
        Summary of self-efficacy and counseling self-efficacy  
          literature  ......................................................................................33 
    Anxiety  ......................................................................................................34 
      Counselor Trainee Anxiety  .................................................................35 
        Counselor trainee anxiety and its proposed origins  ......................36 
        The impact of anxiety on counselor trainee cognitive and overall 
          development  ................................................................................42 
        Reducing trainee anxiety ...............................................................48 
        Summary of the anxiety and counselor trainee literature  .............52 
    Emotional Deficits among Counselor Trainees  ........................................53 
      Alexithymia..........................................................................................55 
        Alexithymia defined ......................................................................56 
        Alexithymia among clients  ...........................................................57 
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Alexithymia among counselor trainees  .........................................58 
    Mindfulness as a Potential Internal Asset for Counselor Trainees  ...........61 
      Mindfulness .........................................................................................61 
        Mindfulness and mental health  .....................................................63 
        Mindfulness and the counselor  .....................................................63 
      Summary  .............................................................................................70 
 
III.  METHODOLOGY  ..............................................................................................71 
    Research Questions and Hypotheses  ........................................................71 
    Participants  ................................................................................................73 
    Procedures  .................................................................................................73 
      Instrumentation  ...................................................................................74 
        Counseling Self-Efficacy- Counselor Activity Self-Efficacy  
          Scales (CASES)  ..........................................................................74 
        Anxiety- Trimodal Anxiety Questionnaire (TAQ)  .......................77 
      Alexithymia- The Twenty-item Toronto Alexithymia  
        Scale (TAS-20)  ...........................................................................81 
        Mindfulness- The Five Facet Mindfulness  
          Questionnaire (FFMQ) ................................................................85 
        Demographic Questionnaire  .........................................................89 
      Data Analysis  ......................................................................................90 
      Pilot Study  ...........................................................................................93 
        Integrated feedback  .......................................................................93 
        Other feedback  ..............................................................................94 
      Summary  .............................................................................................95 
 
IV. RESULTS   ........................................................................................................96 
    Description of the Sample  .........................................................................96 
    Descriptive Statistics for Instrumentation  .................................................99 
    Research Questions and Hypotheses  ......................................................102 
      Research Question 1/ Hypothesis 1a-c  .............................................102 
      Research Question 2/ Hypothesis 2a and b  .......................................106 
      Research Question 3/ Hypothesis 3a and b  .......................................107 
      Research Question 4/ Hypothesis 4a and b  .......................................109 
    Summary  .................................................................................................111 
 
V.  DISCUSSION  .....................................................................................................113 
    Overview of the Study .............................................................................113 
    Discussion of the Results  ........................................................................115 
      Hypothesis 1a-c  .................................................................................115 
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Hypothesis 2a and b  ..........................................................................122 
      Hypothesis 3a and b  ..........................................................................123 
      Hypothesis 4a and b  ..........................................................................127 
    Limitations  ..............................................................................................128 
    Implications .............................................................................................130 
      Counselor Education and Supervision  ..............................................131 
    Future Research  ......................................................................................132 
    Conclusion  ..............................................................................................135 
REFERENCES  ...............................................................................................................137 
APPENDIX A: INSTRUCTIONS AND CONSENT FORMS  ......................................168 
APPENDIX B: INSTRUMENT PERMISSIONS, DEMOGRAPHIC FORM  ..............172 
APPENDIX C: PILOT STUDY METHOD AND RESULTS  .......................................178 
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Description:This study explored the relationship between anxiety and counseling self-  Although much is known about the behavioral skills needed to be an effective .. that “by conjuring up fear-provoking thoughts about their ineptitude,