Anatomy of Success: The Science of Inheriting Your Brain's Wealth & Power While You're Still Alive!

190 Pages·2009·0.78 MB·English

by  Saleem Bidaoui

Anatomy
of
Success
Th e Science of Inheriting
Your Brain’s Wealth & Power
While You’re Still Alive!

Anatomy
of
Success
Th e Science of Inheriting
Your Brain’s Wealth & Power
While You’re Still Alive!
Saleem
Bidaoui
Anatomy of Success
Th e Science of Inheriting Your Brain’s Wealth & Power While You’re Still Alive!
Copyright © 2010 Saleem Bidaoui. All rights reserved.
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ISBN 978-1-60037-647-4
Library of Congress Control Number: 2009929138
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To the best part of me,
my loving wife Alia

T C
ABLE OF ONTENTS
Preface . . . . . . . . . . . . . . . . . . . . . . . . . . . xi
PART ONE. THE INGREDIENTS . . . . . . . . . . . . . . . . . . . .1
My Story . . . . . . . . . . . . . . . . . . . . . . . . . . .3
CHAPTER 1 You Are Born To Succeed . . . . . . . . . . . . . . . . . . 11
CHAPTER 2 Your Brain Your Success . . . . . . . . . . . . . . . . . . 27
CHAPTER 3 Conscious Vs. Unconscious . . . . . . . . . . . . . . . . . 39
CHAPTER 4 Anatomy Of Choice . . . . . . . . . . . . . . . . . . . . . 61
CHAPTER 5 Anatomy Of Habits . . . . . . . . . . . . . . . . . . . . . 67
CHAPTER 6 Anatomy Of Beliefs . . . . . . . . . . . . . . . . . . . . . 75
CHAPTER 7 Anatomy Of Values . . . . . . . . . . . . . . . . . . . . . 83
CHAPTER 8 Your Current Identity . . . . . . . . . . . . . . . . . . . 89
CHAPTER 9 Shaping Your Destiny . . . . . . . . . . . . . . . . . . . 97
PART TWO. YOUR SUCCESS RECIPE . . . . . . . . . . . . . . . 105
Introduction . . . . . . . . . . . . . . . . . . . . . . . 107
CHAPTER 10 You Must RYME . . . . . . . . . . . . . . . . . . . . . 109
CHAPTER 11 Just Let Go . . . . . . . . . . . . . . . . . . . . . . . . 113
CHAPTER 12 Stop Lying To Yourself . . . . . . . . . . . . . . . . . . 117
CHAPTER 13 Avoid People With PADS . . . . . . . . . . . . . . . . 121
CHAPTER 14 Welcome Your Dis-comfort Zone . . . . . . . . . . . . . 123
CHAPTER 15 Balance Your Diet . . . . . . . . . . . . . . . . . . . . . 127
CHAPTER 16 It’s Wise To Exercise . . . . . . . . . . . . . . . . . . . 135
CHAPTER 17 Sleep Well . . . . . . . . . . . . . . . . . . . . . . . . . 139
CHAPTER 18 Destiny By Design . . . . . . . . . . . . . . . . . . . . 143
CHAPTER 19 Dream It To Achieve It . . . . . . . . . . . . . . . . . . 151
CHAPTER 20 Transformation By Af(cid:192) rmation . . . . . . . . . . . . . . 155
CHAPTER 21 Invest In Your Brain . . . . . . . . . . . . . . . . . . . 163
CHAPTER 22 Listen To Your Heart . . . . . . . . . . . . . . . . . . . 169
The Last Word . . . . . . . . . . . . . . . . . . . . . . 171
Order / Contact Information . . . . . . . . . . . . . . 1(cid:26)(cid:22)
vii

“When you suspect you’re going wrong,
Or lack the strength to move along
With placid poise among your peers,
Because of haunting doubts or fears:
It’s time for you to shift your pack,
And steer upon another tack!
When wind and waves assail your ship,
And anchors from the bottom slip;
When clouds of mist obscure your sun,
And foaming water madly run:
It’s time for you to change your plan
And make a port while yet you can!
When men laugh at your woeful plight,
And seek your old repute to blight;
When all the world bestows a frown,
While you are sliding swiftly down:
It’s time for you to show your grit.
And let the scoff ers know you’re fi t!
When Failure opens your luckless door,
And struts across the creaking fl oor;
When Fortune fl ees and leaves you bare,
And former friends but coldly stare:
It’s time for you to take a tack,
And show the world you’re coming back!”
–Lilburn Harwood Townsend