All About Vegetables: A Vegetable Cookbook for Vegetable Lovers: Discover New and Delicious Ways to Enjoy Vegetables

98 Pages·2·6.113 MB·English

All About
Vegetables
A Vegetable Cookbook for Vegetable
Lovers: Discover New and Delicious
Ways to Enjoy Vegetables
By
BookSumo Press
All rights reserved
Published by
http://www.booksumo.com
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Table of Contents
Avocado Salsa 7
Estillo Sarita 8
Classical Homemade Guacamole 9
Sweet Avocado Snack 12
Tomato and Avocado Soup 13
Pancakes from Japan 14
Backwoods Zucchini 15
Homemade Zucchini Fried 18
Italian Style Zucchini 19
Mozzarella Parmesan Zucchini 20
Chili for Autumn 21
Mushroom Burger I 24
Mushroom Stir Fry I 25
Spicy Alfredo Pasta 26
Easy Chicken Marsala 27
Salad I 30
Salad II 31
Kale Chips I 32
Anchovies, Kale, and Capers 33
Kale Chips II 36
Almond Salad 37
Sweet and Savory Spinach Salad 38
Mushroom Salad 39
Kale and Spinach with Peppers and Balsamic 40
Spinach Salad I 41
Artisan Broccoli Soup I 42
Asian Style Broccoli with Beef I 43
Soup of Broccoli, Potatoes, Onions, and Cheese 46
Broccoli Bake I 47
Garlic Broccoli and Cashews 48
Eggplant in India I 49
Eggplant in India II 50
Eggplant in Japan 51
Eggplant in Italy 52
Baba Ghanoush 53
Mexican Style Squash 56
Tofu and Squash with Basil Sauce 57
Thai Style Squash with Peanut Sauce 58
Moroccan Style Squash 59
Squash and Chicken Stir Fry Stew 60
Maggie's Favorite Cabbage Salad 61
Savory Sweet Cabbage 62
Cabbage from Russia 63
Granny Smith Cabbage 66
Cabbage from Poland 67
Cabbage and Soy Sauce 68
Maggie’s Easy Cauliflower Soup 69
Cabbage from Denmark 70
Flame Broiled Cauliflower 71
Mashed Cauliflower 72
Cauliflower and Cheese Bake 73
Spicy Cauliflower 76
Oven Roasted Cauliflower 77
Rustic Cauliflower 78
Oven Roasted Leeks 79
Maggie’s Easy Vichyssoise 80
Buttery Leek Soup 81
Cauliflower Soup 84
Southern French Quiche 85
Lemon Arborio Risotto 86
Bacon Au Gratin 87
Countryside Cranberry Stuffing 88
Stuffed Garden Veggies 89
Decadent Stuffed Mushrooms 92
Stuffed Bell Peppers Italian Style 93
Old-Fashioned Stuffed Cabbage Leaves 94
Summertime Stuffed Zucchinis 95
Stuffed Celery 96
Oriental Stuffed Acorn Squash 97
Avocado
Prep Time: 15 mins
Salsa
Total Time: 45 mins
Servings per Recipe: 6
Calories 158 kcal
Fat 12 g
Carbohydrates 13.8g
Protein 1.9 g
Cholesterol 0 mg
Sodium 397 mg
Ingredients
1 mango, peeled, seeded and diced 2 tbsps fresh lime juice
1 avocado, peeled, pitted, and diced 1/4 C. chopped red onion
4 medium tomatoes, diced 3 tbsps olive oil
1 jalapeno pepper, seeded and diced
1/2 C. chopped fresh cilantro
3 cloves garlic, diced
1 tsp salt
Directions
1. Get a bowl, mix: garlic, mango, cilantro, avocado, and tomatoes.
2. Stir the mix then add in your olive oil, salt, red onions, and lime juice.
3. Stir your salsa to evenly distribute the liquids. Then place a covering of plastic on the
bowl and put everything in the fridge for 40 mins.
4. Enjoy.
Avocado Salsa 7
ESTILLO
Prep Time: 1 hr 30 mins
Sarita
Total Time: 1 hr 30 mins
(Avocado
Servings per Recipe: 4
Calories 352 kcal
Ceviche) Fat 10.9 g
Carbohydrates 24.3g
Protein 40.5 g
Cholesterol 346 mg
Sodium 1652 mg
Ingredients
2 lbs large shrimp, peeled, deveined and 1 tbsp ketchup
chopped 1 tsp hot pepper sauce
3/4 C. fresh lime juice salt and pepper to taste
5 roma (plum) tomatoes, diced 1 avocado, peeled, pitted and diced
1 white onion, chopped 16 saltine crackers
1/2 C. chopped fresh cilantro
1 tbsp Worcestershire sauce
Directions
1. Get a bowl for your lime juice. Then add in the shrimp and stir everything. Leave the mix
to sit for 10 mins.
2. Now at this point the shrimp should be cooked.
3. Add in: cilantro, tomatoes, and onions.
4. Place a covering of plastic on the bowl and put everything in the fridge for 60 mins.
5. Now add in: the pepper, Worcestershire, salt, hot sauce, and ketchup. Stir the ingredients
into the sarita.
6. When serving the dish place some shrimp on small platters.
7. Enjoy.
8 Estillo Sarita
Classical
Prep Time: 10 mins
Homemade
Total Time: 10 mins
Guacamole
Servings per Recipe: 4
Calories 262 kcal
Fat 22.2 g
Carbohydrates 18g
Protein 3.7 g
Cholesterol 0 mg
Sodium 596 mg
Ingredients
3 avocados, peeled, pitted, and mashed 2 roma (plum) tomatoes, diced
1 lime, juiced 1 tsp diced garlic
1 tsp salt 1 pinch ground cayenne pepper
1/2 C. diced onion
3 tbsps chopped fresh cilantro
Directions
1. Get a bowl, combine: salt, lime juice, and avocados.
2. Stir the mix to evenly coat the avocadoes then combine in: the cayenne, onion, garlic,
cilantro, and tomatoes.
3. Place a covering of plastic on the bowl and put everything in the fridge for 60 mins.
4. Enjoy.
Classical Homemade Guacamole 9