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About A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, & Break Through Barriers
<p>Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, & learn to communicate with confidence & clarity.</p><p>If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known - all your life - that you’re different. As girls, we learn which behaviors, thinking, learning, & working styles are preferred, which are accepted & tolerated, & which are frowned upon. These preferences are communicated in innumerable ways - from media and books to our first-grade classroom to conversations with our classmates & parents.</p><p>Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, & act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad.</p><p>It’s time for a change.</p><p><b><i>A Radical Guide for Women with ADHD</i></b> is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk & shame-based narratives that stem from the common & limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance & commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.</p><p>If you’re ready to develop a strong, bold, & confident sense of self, embrace your unique brain-based differences, & cultivate your individual strengths, this step-by-step workbook will help guide the way.</p><p><br></p><p><br></p><p><i>Attention Deficit Hyperactivity Disorder (ADHD), <span>Attention Deficit Disorder (ADD)</span></i></p><p><i><span>Executive Function (EF)</span></i></p><p><i><span>Adult ADHD, Woman ADHD, Female ADHD</span></i></p></br></br>
Detailed Information
| Author: | Sari Solden, Michelle Frank, Ellen Littman |
|---|---|
| Publication Year: | 2019 |
| Pages: | 215 |
| Language: | other |
| File Size: | 1.707 |
| Format: | |
| Price: | FREE |
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