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Experiteontcraeel l efaorsmee verysdtaryae nsdsw orrwiietsah d rugless
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innrelera xoant i
Leartne chniquuessef ortb ou r-onutm,i ld to mdoedperreastsei on,
•
insomgneinae,ar naxlyi a entdp anaitct arcekdsu,c otfi omnti oml odd er
athey eprtension
Rejuvenatthene e rvosuyss taenmds harpen pseernscoerpyt ion
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Develyoopup rs ycphoitce nttieallte:hp yca,l aiarnvcoey, psryyc homet
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Entsetra otfee sc syt,ra esalizaantdci oosnm,ci ocn sciousness
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Unleassuhp ernaptouwrressa ulc ahsp htoogrampehmirocy s,e lf-anesthe
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siaan,dm entcaall culations
Sitmullaattee mnetm ortyr acotfts h seu bconsacnidro eucsfa olgrlo tten
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material
Experiseenfxco ecr o nsciouesxnpseaoisnn,sE SPd evelotpp,mo etsnviie
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thinking
Thibso oiksu niqbueec aiuttsr eu dloye s capturoefE atsahtne dW e bsetis nt
a modern soyfpn utrheeelsfiyifc si ecnotn,c iasnedp, o wreflu" psyctheicch"
niquceosbm inweidt bhr ehaa tndp ousrte-theunsa blyionug tot hMueis ned
Body intceornfsattcrieuv ceflohyre alltohn,lg i faen,d psychsipci raintdu al
development.
Thiissi ,ne vesreyn sa"e w,o brokokD.r"M. u mofrpdr ovidess teexpact,
by-sgtueipd atnotc hepe r ogreMsisnidv-eB eoxdeyr cYietsa,es sc .o ncaiss ei t
ist,h eirshe u mort hiitnse xAtn.dt heirsie n spiiornIa.ntt hfien al seyocut ion
wildli scoav beera iuftuTla ntrRiict utahlad te motnrsatheoswt heraer e
"levweirtswh"h icyho uc atnr ansftoherevm e rymdoamye nitn toon eo ft ran
scendence.
Wheny ous penodn layf ewm inuteeascd ha oyn t heesxee rcyiosuwe isl,l
buials do leixdp erioefpn scyec ho-phystieoclhongitiqhcuapaetrls o mobteet
tehre alatnhdg reactoenrt orvoeylro upre rsodneaslt Aitnt y.h sea mtei me, you
willlaa ys olfioudn datfiootrnh seu bseqcuheanptt ienwr hsi cyho uc alno ok
forwartdot haet tainomfse unpte rnopromwaelar nse ,n ricIhnendLe ir,f a end
ultimeantlei ghtenment.
Thibso oiksn eitahq euri ficxkn oarp anacTehae. exearrcgeir soeusn ded
inc lasstieccahulne iw,qi tcho netmporianrnyo vatainoddn esv,e loopveeadr
lifetoiflm eea rneixnpge,r imeanntdi ngt,e aTchheit negxh.ta sb eeanu g
mentweidt ihl lustarnadtt aibotnloseh se lbpr idtghege a bpe tweiennsu tcrtion
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Chak&r a1< un�alini
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Psycho-TSepcihrnfiioHtqreuu aaeRllset jhu,v enation,
PsyPcohwiaecnr Sdsp irRietaulailz ation
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Contents
Foerwor.d. . . . . . . . .........................................i..x . . . . . . . . . . . .
Preftaoc e4E tdhi ti.o.n.. ...... . ............ .. .............xi.i. . .
Introdu.ct.i.o.n.. .......................................... . .xi.i.i. . . . . . .
Par1t:H athYao gfao trh Beo dy
ChaptOenre MinOdv eMra ttSeurk:h asa.n.a .. .. .. . 3
. . . . . . . . . . ...
ChaptTweor Shava:sT ahneMa ind-BRoedlya x.er .. . .15.
. . . . . . . .. .
ChaptTehrr ee YoniM udra:V oTihcoeefS ilence 35
. . . .. . . . . . . . . . . . . .
PartR ajYao gfao trh Mei nd
2:
ChaptFeoru r Polariza.t.i.on. . . . ...............4..9.. ......... . . . .
ChaptFeirv e Concentration 57
. . . . . . . . . . . . . . . . . . . .......... . . . . . . . .
ChaptSeirx PranRiejcu venaTthieKo enyt: oP sycHheiacl in6g5
. .
PartL ayYao gfao trh Seu per-SeBnosdiyb le
3:
ChaptSeerv en LayYaog aT:h eP sycCheinct e.r s. . . .. 7..3 . . . . . . . . . . . .
Chapter EigChhta kDrhaa ra:Fn ocausiPnsgy cPhoiwce .r. . .8.9. . . .
ChaptNeirn e SolPalre xCuhsa rg.in.g. ............ . .1.51 . . . . . . . . . .
PartS iddYhoag aan dS upernoPnonwaelr s
4:
ChaptTeenr YogiPco weFrlw os . ..... .1 25
. . . . . . . . .. . . . . . . . . . . . . . .
ChaptEeelrv en Yogaa ndt hWee st. . . . . . . .. .1.3 .7 . . . . . . . . . . . . . . . . . . . .
Par5t:G nanYao gfao trh Ien nLeifre
ChaptTweerl ve MeditaatnidIo nnn er B.e.i.ng. .........1..4.7.. .. . .
ChaptTehri rteeAnd vancTeecdh niqu.e.s. . . ............1..5..9 .. . . . . .
Par6t:T ANgiTbRlAen scendYeongftaoa trlh Hei ghLeirf e
ChaptFeoru rteeTna ntYrogaaf otrh Seh arLeidf .e. . . . . . .1.89 . . . . . . . . . .
EpiloTghueUe l:t imRaitteu. a.l. . . . . .................2..0..7.. ..... . . . . . . .
Append1iT:xw e lvWeee kP ractPilca.en . . . . . ............2.2..3.. .........
Append2i:Lx o sosfC onsciouDsunreitsnhsgYe og aC lass:
A GuidfeoY rog aT eachers . .. ........ . . 225
. . . . . . . . .. . . . . .. . . . . . . . . .
AppendiAx N oe3t :R egaIrnddiinYagog naS choo.l.s. . . . . .2.2.9 . . . . . . . . . .
SanskGrlioatsr sy. . . . ............................... . . . . .23.3. . . . . . . . . . . . .
Bibliog.r.a.ph.y.. ..................................... . . .2.45. . . . . . . . . . . .
Index 253
. . . . . . . . . . . . . . . . . . . .......... . . . . . . . . . . . . . . . . . .......... . . . . . . . . . .
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Jo nnM umfowrhde wne f itrm sett wenyteya argsio n t hleo bobfy Mtihne neapolis
HoliIdnany.
Ofc ourtsheaw,ta sl itetrraulseli ynh ceet heansn, o ,wr esiidnAe uds tralia.
Buitwt a sa si fth ewreer e an"orttuhteihrn" v olwviettdhh owsoer dassi, f we
wermee eitng" alto nlga sotn,ca eg a.iT"nh imse eitng wtahbsee ginnoifan g
firendsthhtiai psa sd eeapn mde ainnuglfa sf erw elatiocnasbnhe, ai npd"s U ncle
Jonni"sa sc lotsome y w ifaen ds oans hteom ei.s
Hec amet htTeowi nC ittioeg siv awe e ek-lsoenrogifs e esm inoanKr rsi aynad
TantrYaog aa sp arotft hfief tohft haen nuGanlo s-AtqiucariFaetnsi v(anlisc knamed
"Gnostsic"to)hn aLtl eweslploynns obraecikdnt h1e9 70wsh ent h"eN we Age"
wass tillE anreltw.ih eart o dfoa uyfir r smte eting, wmiyfS ea ndram ehtoaJndna t
thaei rpaonrbdtr ouhgihmtt ot hHeo liIdnawnyh ersehb er iehfiemod n t hsec hed
uloefe venatnsdg avhei mt hvea riiotuesm s and ehqehu aidrp emqeeusnttfe odr
hiwso rkosphsS.u ddewnilty,ahl emoinno nhea nadn dat welvel-oinnsgct he ril
izehdap ti inn otthheJe orn,snh ouatm eadn tarnadS andfruoan dt hath atpthi en
wasn owi no nsei doefh elro wleirap n do utth oet her!
Nop ainnob, l eedJiongnh-na edf eftcivdeelmyo nst"rmaatneatdnr eas thesia"
whenf,oa rs ecohnedcr,o nsciowuassfn coeusssoe udt stihdbeeo doyn t hmea ntra
heh asdu ddesnhloyu tIendsa.td ae,sr ealizcaatmflieoo ond iinnsg,h eex perienced
ae uphoirnti hane e wa warentaehstis n desehdwe a sm orteh atnh beo day,n dt hat
minwda sn octo nnfied thber ain.
to
Thew orkshwoiptsh Jonfnli lwweeidrt pher acticaanldd e wmoornks trations
buildointn hgsi asm teh meeA.m ontgh ewma s" oYgNai d:rT aheS leoeftp h Yeog i"s
duriwnhgi cwhew ergeui deidn tdoe easp t aotfre e laxfalotlioownbe ytd h meo ve
menotfc onsciotuhsornuegshsot uhtbeo dayn di nttohb er a.iA nnothperra ctice
involTvraetd-a fkixegda zionntg h per joceteidm agoefo noef a serTiatetsaw so,f
byw hicwhee xpeerinctehd"e m inodu itsdoeft hbeo dy,wh"i alless oti mtuilvnagra
ious cihnat kurmYa.ets a notphrearc gtuiicdeoe udir m agtiionnatsh rouasg ehr ies
ofc oolrfaunldo ftiennc ongriumoaug,ose f stperneo jcting conrsicgiohoutut s ness
oft hpeh ysibcoadly.
ix
